Ibhisi elimnandi yonyaka - cherry like it. Izakhiwo zalo eziwusizo zikhulunywe kusukela esikhathini esidala, futhi kuze kube yimanje ukuncane kushintshile. I-Cherry namanje kusiza ukubuyisela umuntu ejwayelekile, ajabule futhi anike amandla okujabula. Kungakhathaliseki ukuthi i-cherry iyasiza kunoma iziphi izifo ezimbi noma ukuthi ziyasiza kanjani ezikhathini ezithile zokuphila, kufanelekile ukuphenya kabanzi.
Njengoba kuyaziwa, ama-cherries afana nezimo zezulu ezifudumele ngakho-ke ikhula kuphela ezindaweni ezinjalo. Kodwa, isayensi ayimeme futhi isivele iqalile ukuthatha izihlahla ezibekezelela kalula ama-frost kanye nezihlahla ze-cherry e-Russia. Le berry ayisebenzisi nje kuphela efomu elisha, lenziwe ngama-compotes okumnandi kanye nama-jams, futhi cishe wonke amavithamini agcinwa ezithelo, isikhathi eside.
Ingabe i-cherries iyasiza ekulahlekelweni kwesisindo?
Yebo, yebo futhi yebo futhi! Wonke umuntu onqwenela ukuzigcina enomzimba uphoqelekile ukuba ahlukanise imenyu yakhe nale berry. Iqukethe inani elincane lama-kilojoule, kuphela ama-gramu angu-52/100, kodwa okubaluleke kakhulu, linikeza inani elikhulu lamavithamini emzimbeni. Ingxenye encane isisiza ukuqeda umuzwa wendlala, ujabule futhi ukhuthaze. Kungathathwa kalula ngaphambi kokulala noma ngesisu esingenalutho, kungekho izinkinga zesisu. Isakhiwo se-sweet cherry sihlanganisa izinto ezinjengezi:
- i-zinc;
- i-rubidium;
- ithusi;
- i-manganese;
- I-Chrome;
- i-fluorine;
- i-iodine;
- i-molybdenum;
- i-phosphorus.
Futhi akusikho konke. Icebile kuma-acids ephilayo kanye ne-beta-keratin, ebonisa ukuthi i-cherry iyasiza ekukhupheni. Zonke lezi zinto zinegalelo elihle kakhulu emntwaneni futhi zisiza ukuba zikhule kahle. Futhi, basiza ukulungisa kahle umzimba womama ekushintsheni kuwo. Yebo, futhi imizwa emihle ayizange ivimbele noma ubani, ikakhulukazi, umama wesikhathi esizayo.
Ingabe cherry ewusizo elesifo sikashukela mellitus?
Kulesi simo, kufanele kubone ezinye imininingwane. Ukunambitheka kunokwenzeka kuphela uma isifo sikashukela esingeziwe sihlushwa isilonda esiswini, ukukhuluphala noma isifo se-lung. Esinye isimo yilona ukusetshenziswa okudingekayo kuphela amajikijolo eluhlaza noma frozen. Awekho ama-compotes, ama-jams noma ama-syrups akheniwe avunyelwe. Kungekudala nje, ososayensi baye bafakazela ukuthi i-cherry iyasiza ukunciphisa inani leshukela egazini kumuntu onesifo sikashukela, kodwa kuphela ngokulingana kwendabuko yansuku zonke yamagremu ayi-100.
Ingabe i-cherry iyasiza esibindi?
Ngokwezinga elithile, i-cherry isiza ukuhlanza umzimba futhi inomthelela omuhle ekusebenzeni kwesibindi. Ibuyisela izingxenye zayo ezimele, ithuthukise ukusebenza kwayo futhi ngokubambisana kukhuthaza umsebenzi wezinye izitho. Izakhi zokulandelela ezitholakala esithelweni se-sweet cherry zisisiza isibindi sisebenze ngamandla amasha, sihlambulula umzimba. Uma uvumelekile ukuba udle ukudla okunamafutha amaningi noma okulimazayo kunoma yiliphi iholide, bathathwa ngotshwala, bese beqhubeka
I-Cherry iyasiza kakhulu emzimbeni, ikakhulukazi emntwaneni. Izingane zisebenza kakhulu futhi zidinga amavithamini namaminerali amaningi okukhula nokuthuthukiswa okufanele. Lezi zithelo zingagcwalisa ngokugcwele okudingekayo. Imikhiqizo yemvelo ingcono kakhulu ukubuyisela umzimba futhi ngenze izinga lokuzivikela . Okufanayo kusebenza kubantu abadala. Esikhathini sonyaka wamajikijolo, ungazitholi kulokhu okuthakazelisayo, futhi mhlawumbe izinkinga zempilo ezihlukahlukene ziyobe zingaphansi.