I-steak yenkomo iyinhlangano ye-steak inyama, okuyi-cut flat yenkomo, okuthosiwe ngamalahle, epanini lokuthosa noma kuhhavini. Ngaphezu kwenkomo eyodwa yenkomo, ungase uhlangabezane ne-steak eqoshiwe, ebonakala ngendlela efana ne-cutlet. Zombili izitsha zenyama ezishisayo zivame ukukhonzwa ngama-sauces alula namafutha anomsindo, ehlanganiswa nemifino yemifino kanye nama-pastries afana ne-Yorkshire puddings. Ukupheka kwe-steak sizohlaziya kulokhu okushiwo.
Inkabi ye-Beak - iresiphi
Kuncike ekutheni uzimisele kangakanani, inyama ingadliwa ngokuphelele, iphakathi noma ishiye isigazi. Isikhathi esidingekayo sokugaya sibalwa ngabanye, ngoba kubaluleke kakhulu ukucabangela ubukhulu beqephu kanye nokusika kwayo. Unganquma ukutholakala ngokusebenzisa ukushisa okukhethekile okuklamule noma ngokuthinta.
Izithako:
I-steak:
- ibourbon - 55 ml;
- isiraphu ye-maple - 55 ml;
- i-soy sauce - 55 ml;
- i-apula cider uviniga - 15 ml;
- ikhofi esheshayo - 2 tsp;
- inkomo yenkomo - 980 g.
Amakhowe:
- amahlumela ahlanzekile - 375 g;
- i-thyme entsha - amathisipuni amabili;
- amazinyo e-garlic - izingcezu ezimbili;
- ibhotela - 5 g.
Ukulungiselela
Ukudla ngaphambi kokufisa kuyisifiso sokumelana nokushisa kwekamelo, njengoba nje izithako ze-marinade. Ukuhlanganisa zonke izithako ze-marinade ndawonye, gcoba isitokisi engxenyeni bese uyishiya imizuzu engu-20. Ngemva kwesikhashana, gazinga inyama epanini elitholakalayo elihle elisetshenziselwa imizuzu 10-12. Fry inyama edosiwe esitsheni futhi ungafaki ukumboza nge-foil. Uma kwenzeka usebenzise ukusika okunomzimba wenyama, njenge-fillet mignon, iresiphi ye-steak kufanele iqhutshwe kuhhavini, ngemuva kokugcoba ucezu kuze kube nsundu yegolide, imizuzu engu-5-7 kuya kuma-degrees angu-190.
I-marinade esele ithululelwa epanini bese upheka phezu komlilo kuze kube yilapho ukhululekile.
Sika izigqoko zama-mushroom phezu kwamacwecwe bese uzifake ibhotela elifudumele nge-thyme bese ucindezela ngomshini we-garlic.
Khonza i-steak eyenziwe ngomumo, ukuphuza nge-sauce nesembozo ngenduku yamakhowe.
I-Beefsteak enegazi - iresiphi
Amafomu okuqhaqha inyama emlonyeni ngokuqinisekile ayoyithandana nale recipe ye-steak: ucezu olungcolile olungaphandle luhlanganiswe ne-crust ekhandiwe ekhangayo, futhi ngaphakathi ngaphakathi kunomusa futhi kunomsoco. Ilungiselelwe ngokushesha kakhulu kunabo abazalwane abagcobe kahle, kodwa kuzothatha amahora ambalwa ukuhamba.
Izithako:
- slice of flank - 680 g;
- ikhofi enzima kanzima - 240 ml;
- uju - 35 ml;
- amazinyo e-garlic - izingcezu ezimbili;
- ama-sprigs we-rosemary - ama-3 ama-PC.
Ukulungiselela
Iresiphi ye-steak ekhaya ilula kakhulu. Hlanganisa izithako ze-marinade: ikhofi ephuziziwe, uju, u-garlic oqoshiwe kanye nama-rosemary amaqabunga aqoshiwe. Faka i-marinade ucezu lwesigamu bese ushiya amahora ambalwa. Ngemva kwesikhashana, vumela imayini ye-marinade idlulele, bese uhamba ngezinyawo emaminithini angu-3-4 ohlangothini ngalunye endaweni ebuswe kahle. Ngemuva kokugcoba inyama kufanele ngaso sonke isikhathi ihlale ekamelweni lokushisa.
Iresiphi ye-steak eqoshiwe esuka emhlabathini wenyama
I-steak yaseBrithani eyinhloko ilungiswa kusuka inyama yezinyosi noma ukugxilwa njalo futhi yakhonza ngamakhowe.
Izithako:
- umhlabathi wenkomo - 540 g;
- I-garlic eyomile - 3/4 tsp.
- ibhotela - 45 g;
- ama-champignon - 165 g;
- iwayini lesiphathi 35 ml.
Ukulungiselela
Hlanganisa inyama yenkomo nge-garlic omisiwe, ucezu kasawoti kanye nepelepele omusha, bese uhlukanisa ingxube zibe yizingxenye ezine bese ubeka ngayinye ibe yi-cutlet. Fry izingcezu ngokushisa okukhulu imizuzu embalwa ohlangothini ngalunye, bese wengeza amakhowe, vumela umswakama uphuphuke kubo bese uthele echwebeni. Lapho ichweba likhuphuka, i-steak ingadluliselwa esidlweni bese ikhonzwa ngokushesha.