I-Mackerel - inguqulo enhle kakhulu yezinhlanzi zokubhaka ngamalahle. I-oily, ine-ukunambitheka okukhulu futhi ihlangene ngokuphelele nezinongo . Ngezansi sizokutshela ukuthi ungalungisa kanjani i-mackerel ku-brazier e-foil.
I-Mackerel ibhakwa ku-foil kwi-grill
Izithako:
- i-mackerel enesisindo esingu-500 g - 2 ama-pcs .;
- ilamula - ucezu olulodwa;
- i-orange - ucezu olulodwa;
- I-Cheddar ushizi - 50 g;
- amahlumela e-parsley - ama-10 ama-pcs .;
- amaqanda inkukhu - izingcezu ezimbili;
- isardard eyomile - 0,5 tsp.
- usawoti;
- ikhasi eliphansi elisemhlabathini.
Ukulungiselela
Amaqanda ubilise imizuzu engaba ngu-10 emva kokubilisa. Gcwalisa amanzi ngamanzi abandayo, uma epholile, uwahlanze futhi uwaqede ama-cubes amancane. Kusukela emaphethelweni e-parsley sidabula amaqabunga bese siwachoboza. Ngesigamu lemon ehlutshiwe nge-grater encane. Futhi kusukela epulp yelmon lonke sifaka ijusi. Esikhathini, hlanganisa ushizi we-grated, amaqanda, i-parsley, isardard omisiwe, ijusi lemon kanye nesitsha. Ukunambitha, inkathi ngosawoti, pepper. Izidumbu ze-mackerel yami, sihlanza, sihlanza izinsizane kanye nenhlanzi ngayinye esenza izinhlamvu ezintathu eceleni. Cuttings kungcono kakhulu kwenziwe diagonally. Ngaphakathi kwe-mackerel ukubeka izinto ezilungiselelwe. Inhlanzi ngayinye ihlanganiswe ngophethile bese ifakwa kwi-grate. Bhaka phezu kwamalahle ku-grill cishe amaminithi angu-12 ohlangothini ngalunye.
I-Mackerel ku-grill kwi-brazier e-foil
Izithako:
- i-mackerel - ama-4 ama-pcs .;
- ilamula - ucezu olulodwa;
- ama-sprigs we-parsley - ama-3 ama-PC.;
- anyanisi - ucezu olulodwa;
- ama-capers - ama-8 ama-pcs.;
- ibhotela - 4 tbsp. izinkezo;
- basil - 1 tbsp. isipuni;
- usawoti.
Ukulungiselela
I-Mackerel, ihlanzekile futhi iyomile ngamaphini wephepha. Ama-anyanisi ahlutshiwe futhi abathathu ku-grater encane, ama-capers aguqulwe, futhi amakhambi ayingcosana. Ibhotela le-Butter noma i-mulberry, sifaka u-anyanisi ovuthiweyo, imifino, ama-capers, usawoti kanye nathi esicubungulayo. Ubuningi obutholiwe buxubha isidumbu ngaphakathi nangaphandle. Ngemuva kwalokho, inhlanzi ngayinye isongwe kakhulu nge-foil. Manje usakaze i-mackerel ku-grilla bese ufisa i-grill phezu kwamalahle ashisayo amaminithi angu-7 ohlangothini ngalunye.
Marinade for mackerel on brazier in foil
Izithako:
- i-mackerel - 1 pc.;
- ilamula - isigamu;
- i-garlic - ama-clove amabili;
- amafutha omnqumo - 1 tbsp. isipuni;
- i-zira - 1 ithisipuni;
- amahlumela we-cilantro - ama-2 ama-pcs .;
- ikhasi elimnyama;
- usawoti.
Ukulungiselela
I-garlic kanye ne-cilantro nosawoti inomhlabathi. Engeza amafutha omnqumo, ijusi kalamula kanye nesicathulo, ugayiwe i-grater ehle, i-ziru nomsila omnyama. Konke lokhu kuxubene, gcoba i-mackerel nge-marinade etholwe bese efakwa esiqandisini amahora amabili. Sibe sesibopha inhlanzi esithombeni bese siyithumela ku-brazier.