Ukudla okumnandi - ngaphambi nangemva

Nsuku zonke abantu abaningi nabaningi bayabalwa emigqeni yokudla okuluhlaza, abenqaba ukudla, banakekelwa ukushisa noma bahlanza. Umqondo wabo oyinhloko wukuthi imikhiqizo emva kokwelashwa kwemishanguzo iba yilamba, eyithinta kabi umsebenzi wenyama yonke futhi iholela ekugugeni kwayo ngokushesha. Uma ubheka izithombe zabantu ngaphambi nangemva kokuthi zinike ukudla okuluhlaza , ingabe ucabanga ukuthi lokhu kungaba yisisombululo senkinga yesisindo esiningi?

Abadlali balesi simiso bakholelwa ukuthi njengoba umuntu engumzimba ophilayo, kubalulekile ukuba "imikhiqizo" ephilayo. Izithelo nemifino ngaphandle kwemisebenzi ewusizo iqukethe amandla elanga, okubalulekile empilweni.

Izinzuzo Zokudla Okumnandi

Njenganoma iyiphi indlela yokulahlekelwa isisindo nokuphulukisa lokhu kwamanje kunabalandeli nabaphikisi bayo. Abantu abaningi bathi ungashintsha ekudleni ukudla okuluhlaza uma usuvele usulungile ngokwengqondo. Inzuzo eyinhloko futhi ephawulekayo yokudla okunembile kokudla okuluhlaza ukulahlekelwa okusheshayo kwamakhilogremu engeziwe. Kunezibonelo lapho umuntu enyangeni yokudla ukudla okuluhlaza, okungukuthi, imifino, izithelo nemifino, ulahle amakhilogremu angu-20 engeziwe (nakuba kuncike kakhulu ngesisindo sokuqala). Okunye okunye, okwakuthiwa ochwepheshe bokudla okuluhlaza yikhono lokujabulela ngokugcwele ukudla, njengoba ama-buds enambitheka ekhuphuka, enikeza izinzwa ezintsha. Iyini inzuzo yokudla okuluhlaza:

1. Kukhona ukuhlanzwa komzimba kusuka ku-slags, usawoti wesinxeba osindayo kanye neminye imikhiqizo yokubola. Ngenxa yalokhu, emva kwezinsuku ezimbalwa uzizwa ukukhanya emzimbeni, futhi isisu siqala ukusebenza ngaphandle kokuphazamiseka.
2. Uma uqhathanisa isimo sesikhumba ngaphambi nangemva kokudla okuluhlaza, ungabona umehluko omkhulu. Ebusweni kukhona ukuhlunga okuncane, imifantu iyanyamalala futhi isikhumba siyaba nesibindi.
3. Kukhona ukuvuselelwa komzimba wonke, njengoba izitho zangaphakathi ziqala ukusebenza kahle, futhi inqubo yokuvuselelwa kwamaseli ivuliwe.
4. Imisebenzi yokuzivikela yomzimba iqiniswa, evumela ukulwa namagciwane ahlukahlukene, izifo nezimo ezicindezelayo.

Ukushintshela ekudleni okuluhlaza

Ungacabangi ukuthi nganoma isiphi isikhathi ungayeka ukudla ukudla okusetshenziselwa ukushisa futhi ngokushesha uzizwe ulula futhi uphuthukise impilo yakho. Ulinde isikhathi esinzima, esibizwa nangokuthi "inkinga". Ukuqala kokudla kokudla okuluhlaza kungaqhubeka ngeyinye yezindlela ezimbili:

1. Wena ngaphandle kokulungiswa komzimba ukushintsha kakhulu ukudla kwakho futhi ungafaki ukudla okusetshenziselwa ukushisa. Ngakho-ke, ungakwazi ukufeza ngokushesha umgomo oyifunayo, kodwa kubalulekile ukugcinwa ukuvimbela nokubekezela.
2. Isinyathelo ngesinyathelo, buyisela imikhiqizo. Le nketho ihamba kancane, kodwa kuyoba lula ukudlulisa.

Uma ukhethe indlela yesibili yokudla okuluhlaza, khona-ke kukhona imithetho yokushintshela kokudla okunjalo:

1. Qala izinguquko zomhlaba wonke ekulimeni ehlobo noma ekwindla, lapho ukhethwa okukhulu kwezithelo nemifino.
2. Okokuqala, izinsuku ezingu-2 ngesonto zidla kuphela ukudla okuluhlaza, futhi sonke isikhathi sibambelela ekudleni okujwayelekile okukuwe. Bese ukwandisa isikhathi.
3. Okokuqala kuyadingeka ukwenqaba inyama nenhlanzi, bese uvela emikhiqizweni efulawa, ukudla okusemathinini futhi kuphela kusukela emikhiqizweni yobisi.
4. Uma unesifiso esinamandla sokudla into engavunyelwe, ungaziphiki, njengoba lokhu kungagcina kuholele ekuqhekekeni okuphelele.
5. Sebenzisa izingxenye ezincane ukwenza lula inqubo yokugaya ukudla. Imikhiqizo kufanele ibe sezingeni lokushisa, ukuze umzimba ungasebenzisi amandla ekushiseni kwawo.

Ngokuqondene nezifo, ungase uzizwe ubuhlungu besisu, ukuhlukunyezwa kwesikhumba kanye nesifo sohudo kungabonakala. Yonke lena yimiphumela yokuhlanzwa komzimba.