Ubuhlungu obunzima obuvela esiswini abukalindelekile, futhi ukuphindaphinda ama-wave amahora amaningi kungaba i-colic esiswini, kokubili kumuntu omdala nangomntwana. Ngaphezu kwesifo sobuhlungu, i-colic emathunjini kubantu abadala ihambisana ne-spasm, evele iqhamuka emathunjini amancane noma amakhulu, futhi ngemuva kwesikhathi kancane isitho sisakazeka ngaphezu kwesisindo. Phakathi nalesi sikhathi kukhona ukuphazamiseka kwe-peristalsis.
Izimbangela ze-colic
Izimbangela zokubonakala kwe-colic emathunjini kumuntu omdala kungenzeka zibe eziningana. Kodwa okuvame kakhulu yilokhu:
- ukutholakala kwesifo senqubo yesisu (isisu, izifo ze-pancreas, njll);
- ukuphazamiseka kwamathumbu nokuvimbela emathunjini;
- ukucasula udonga lwamathumbu (ukutholakala kwama-parasite);
- izifo zamathumbu.
Ngokuvamile, izimpawu ze-colic kubantu abadala zivela ngenxa yezimo ezicindezelayo, kanye nokuhlangenwe nakho okujulile ngokomzwelo. Ngaphezu kwalokho, ukuphahlazeka kwamathumbu kungenziwa ngenxa yokuphakama okubukhali kwezisindo, ukudla okubandayo kakhulu (amanzi aseqhwa, i-ayisikhilimu, i-smoothies, njll). I-colic encane kaningi emathunjini ibonakala ngenxa yetshezi ekukhiqizeni (usawoti wezinsimbi ezisindayo).
Izimpawu ze-colic
Izimpawu ze-colic emathunjini kubantu abadala, njengoba sekushiwo ngenhla, zimelela ukuhlupheka nobuhlungu besibalo. Ngaphezu kwalokho, phakathi nalesi sikhathi, ukuqhuma kungabonwa, okuyilapho kuvame ukuphazamiseka. Ngemuva kokuphela kokuhlaselwa umuntu angase abe nokuqothulwa, ukulala, noma ukuphambana, isifo sohudo.
Ukwelashwa kwe-colic kubantu abadala
Usizo lokuqala nge-colic lubizwa ukuba luyeke noma okungenani linciphise ukuhlaselwa okubuhlungu. Ngenxa yalokhu, imithi yobuhlungu kanye nama-antispasmodics kuthathwa:
- Kodwa-shpa ;
- I-Platyphylline;
- Papaverine.
Ngaphezu kwalokho, ungafaka ibhodlela noma ibhodlela elishisayo endaweni yokugaya. Lokhu kuzokuvumela ukuba ufudumale futhi uphumule ama-spasms akho.
Ngokufanayo, lezi zinyathelo zinconywa ukuthi zisebenzise amasu okuzihlalisa umzimba wesisu. Ngenxa yalokhu, kulula ukushaywa ngeso lengqondo eduze kweveli.
Ukumisa umsebenzi we-intestin futhi kuvuselele ukuphunyuka kwamagesi kunconywa ukuphuza itiye elenziwe ngesisekelo se:
- i-fennel;
- i-yarrow;
- i-mint;
- umhlonyane;
- sage.
Emva kokukhulula lesi simo, kungcono ukuthi uxoxe nodokotela ochwepheshe ukuze abone imbangela eyabangela ukubonakala kwe-colic nokuqokwa kokwelashwa okuqhubekayo. Uma i-colic ibangelwa imbangela yengqondo, khona-ke inkambo yezidakamizwa izotuswa ukuze kukhishwe. Isizathu esithathelwanayo se-colic singadinga ukwelashwa okuqhubekayo esibhedlela, njll.
Ngemva kokuphela kwe-colic nokuqedwa kwezimbangela ezibangele, kunconywa ukuba ulungise ukudla kwawo, kufaka phakathi izithelo nemifino eningi. Ukwenyuka komsebenzi wokuzivocavoca kuzoba nethonya elihle esimweni sezitho zangaphakathi. Umsebenzi wezemidlalo, ikakhulukazi ukuzivocavoca, uzokuvumela ukugcina imisipha ngethoni futhi kushukumise umsebenzi wamathumbu.
Ukupheka komphakathi kusuka ku-colic emathunjini
Ukuze ukwelashwa kwe-colic kuyinto evamile ukusetshenziswa kwezidakamizwa zokupheka zendabuko ngokusekelwe amakhambi kanye namajikijolo.
Isibonelo:
- Gcoba i- mushroom eyomile kuze kube yilapho ithambile (amahora angu-4-6).
- Hamba kahle noma ugayile ku-blender.
- Ingilazi yesisindo ichithe ilitha elilodwa lamanzi abilayo futhi imele okungenani izinsuku ezimbili.
- Khona-ke ukumnika okuhlungiwe futhi kwamukelwe.
Umthamo wokwamukelwa owodwa 150 ml isigamu sehora ngaphambi kokudla. Thatha ukumnika kungaba izikhathi ezingu-3-4 ngosuku.
Ngokubukeka okuvamile kwe-colic, ungasebenzisa ikhasi le-watermelon elomile:
- Ama-crusts omisiwe ngaphambilini athuliswa ngamanzi abilayo ngamagremu angu-100 we-crust elilodwa lamanzi.
- Okulandelayo, shiya umkhiqizo upholile.
- Bese usuka bese uphuza 100 ml izikhathi ezintathu ngosuku.