Amathumbu womuntu ahlala ezinhlobonhlobo zezincane ezincane ezihileleke ngokuqondile ekwenzeni izakhi ezingenayo. Uma i-microflora yamathumbu iphukile ngenxa yesizathu esithile, imiphumela ingaba yinto edabukisayo kakhulu.
Isidingo semithi yokubuyisela i-microflora yamathumbu
Ngesifo se-dysbiosis, uhlelo lokujwayela lokugaya umzimba luphazamiseka. Izingxenye zomsoco azihambisani ngokuphelele. Ngesikhathi esifanayo, amakhemikhali aqoqa, okuyinto ama-microorganisms ahlala emathunjini aphethwe ukubola nokuphetha.
Ngenxa ye-dysbiosis, kukhona ukwephulwa kwesigqi esivamile sokuphuma kwamantambo, umuntu uqala ukuhlupheka ngenxa yokuhuda noma ukuqothulwa. Ukunganakekelwa kwezimo ezinjalo kungaholela ekuthuthukiseni izifo zomzimba, ukuchithwa komzimba ngenxa yokuphelelwa amandla kwamanzi, ukulimala ezindongeni zamathumbu. Ngezinye izikhathi ukulimala okungenakuqhathaniswa kubangelwa. Ngakho-ke, uma kutholakala i-dysbacteriosis, odokotela banquma ukuthi izidakamizwa eziningi zizobuyisela ngokushesha i-microflora.
Kumele kucatshangelwe ukuthi akunakwenzeka ukukhetha amalungiselelo angcono okubuyisela i-microflora yamathumbu. I-schedule yezokwelapha inqunywa kuye ngeziboniso ezithile. Isidakamizwa esingcono kakhulu sokubuyisela i-microflora yamathumbu yisona esifanele kakhulu isimo. Futhi kungathathwa kuphela emva kokutadisha ukwakhiwa kwezilwane zesikhungo se-bacteriological. Ngaphezu kwalokho, ukwakheka kwe-microflora yomuntu ngamunye kuhluke kakhulu - okuwusizo komunye, omunye kungabangela ukulimala okukhulu. Ngakho-ke, noma iziphi izilinganiso zezidakamizwa ezibuyisela i-microflora yamathumbu, i-priori, ayikwazi ukuyiqiniso.
Uhlu lwamalungiselelo okubuyiselwa kwe-microflora yamathumbu
Uma uzama ukwenza uhlu lwezidakamizwa, kuzobukeka kanje:
1. Ama-probiotics. Leli qembu liqukethe ama-pharmacological agents aqukethe amabhaktheriya aphilayo. Ngesinye isikhathi emzimbeni, amabhaktheriya aphindaphinda ngokushesha, agxilise umsebenzi wezinambuzane ezincane ze-pathogenic. Ngesikhathi esifanayo, amabhaktheriya ngokwawo awawona onobuthi futhi angakwazi ukugcina zonke izimfanelo ezithandwayo phakathi nohambo ngokusebenzisa indlela yokugaya.
Izidakamizwa zingaqukatha uhlobo olulodwa lwezinto ezincane ezincane noma zibe uhlobo lwe-commonwealth lwezinhlobo eziningana zamabhaktheriya. Phakathi kokuvamile:
- Colibacterin;
- I-Lactobacterin;
- I-Acepol.
2. Ama- prebiotics. Leli qembu lihlanganisa izidakamizwa ezithuthukisa umsebenzi futhi ziphuthumise ukukhula kwezidalwa ezincane ezikhona kakade emathunjini omuntu. Imithi ethathwe ngomlomo, ifinyelele emzimbeni ngaphandle kokungena ekuhlanganyeleni. Ngenxa yalokho, izingxenye zamalungiselelo ziqoqa engxenyeni engezansi yamathumbu, lapho zithathwa ikakhulukazi yi-bifidobacteria. Izidakamizwa ezibekwe njalo zihlanganisa:
- I-Portolac;
- I-Hilak Forte ;
- Polybacterin.
3. ama- synbiotics. Elinye iqembu lezidakamizwa ezenzelwe ukulinganisela ibhalansi yamagciwane ezincane. Lezi zixhobo eziyinkimbinkimbi ezihlanganisa ikhwalithi yamaqembu amabili okuqala. Ama-Symbiotics aqukethe amasiko aphilayo amabhaktheriya nezinsimbi ezithuthukisa umsebenzi wazo. Phakathi kwalezi zidakamizwa kungabonakala:
- I-Bifido-Buck;
- I-Biovestin-lacto;
- Maltidofilus.
Ukukhethwa kwezidakamizwa ezizimele ukubuyisela i-microflora yamathumbu ngokuqothulwa noma isifo sohudo kungabangela kakhulu ukwelashwa okunye. Kubalulekile ukukhumbula ukuthi ukubuyiselwa kwe-microflora yamathumbu kuyinkqubo ende, futhi yisiphi isidakamizwa esingcono ukukhetha esiteji esithile sokwelapha kufanele kunqunywe ngumuntu ochwepheshe kuphela.