Isikhumba sibomvu ngokuphelele kubo bonke abantu, futhi lokhu kuvamile uma izizathu zizwakala kahle. Isibonelo, kukhona ukunyakaza okusebenzayo, umsebenzi womzimba, ukucindezeleka, amahloni, ukuvezwa ngokweqile elangeni elikhanyayo, ukushisa noma i-frostbite nabanye. Ukukhathazeka kungabangela ukubomvu okwedlulele njalo noma isikhathi eside.
Ukubomvu kwesikhumba ebusweni
Uma isikhumba ebusweni sibheke ngokubomvu ngenxa yethonya lezici zangaphandle, akuyona eyingozi. Kudingeka kuphela ukhethe ukhilimu noma amafutha okufanele, futhi ukubomvu kudlule ngokushesha. Futhi, mhlawumbe awuhambisani nemikhiqizo yezithokozi oyisebenzisayo nsuku zonke.
Kungase kube nesici esidalwa njengefa, okungukuthi, nje isikhumba sivame ukubuyiselwa kabusha kusukela ekuzalweni. Isikhumba esinamahloni singabangelwa izinguquko zokushisa okungazelelwe, uma umuntu evikelekile ezimweni ezinjalo zezulu.
Uma isikhumba sishaywa njalo - lokhu kuyisignali yezitho zangaphakathi zomuntu:
- Incazelo ejwayelekile kunazo zonke zokubomvu ebusweni kuyindlela yokuphikisa.
- Esinye isizathu se-hyphenia esikhumbeni sobuso ngesikhumba esibucayi.
- Izinto ze-hyperemia zingaba izifo ze- hormonal , izifo zesimiso se-endocrine.
- Ukungabi namavithamini namaminerali kungabangela ubomvu, ukoma nokukhwabanisa isikhumba sombuso.
Ukubomvu kwesikhumba emilenzeni
Ukubomvu kwesikhumba emilenzeni engezansi kungabangelwa izizathu eziningana, okungafanele kunganakwa. Uma isikhumba emilenzeni sihlale sigcwele amabala obomvu, noma yonke imilenze ibomvu, kubalulekile ukuqhuba ucwaningo ukuze uthole isizathu. Kungaba:
- ukunganaki lutho (ukudla, imithi, izingubo noma izicathulo, ukulunywa kwezinambuzane);
- ukutheleleka;
- helminths;
- izifo zegazi;
- izifo ezizimele .
Ubomvu wesikhumba oseduze kwamehlo
Ngaso sonke isikhathi, isikhumba sithenda kunazo zonke futhi sithinteka kumathonya angaphandle. Ukubomvu kungabangelwa izizathu ezilandelayo:
- imikhiqizo yokunakekela izimonyo ayifanelekile;
- ukungabi nevithamini B;
- izifo zamehlo nezifo ezivuthayo;
- ukuhlukunyezwa;
- ukusebenza ngokweqile, ukungabi nokulala.