Ebusika, isikhumba sombuso sibheke emiphumeleni yemvelo enonya: izinguquko eziqhubekayo ekushiseni kwemoya, umoya oqinile, iqhwa, umoya ophansi emkhathini, njll. Ngenxa yalokho, isikhumba siba sithukuthezi futhi sihlasele, ngokuvamile izindawo zokuhlunga nokubomvu zenziwa kuwo. Ngakho-ke, ukunakekelwa kwesikhumba ebusika kufanele kube okuhlukile ekunakekeleni okufanayo kule nkathi efudumele futhi uqaphele ngokukhethekile.
Indlela yokuvikela isikhumba ebusika?
Ukuqaphela uchungechunge lwezincomo zokunakekelwa komuntu ebusika, owesifazane ngamunye uzokwazi ukufezekisa uhlobo olungafaneleki lwesikhumba. Cabanga ngemithetho elula:
- Ukuhlanza - lesi sigaba sokunakekela ebusweni kufanele sibe mnene ngangokunokwenzeka. Uma isikhumba ebusweni somile futhi singenangqondo, khona-ke ebusika kufanele sisetshenziselwe ukuhlanza nokuzakhela ukhilimu wezithokozi ezithambile noma i-hydrophilic oyela. Uma isikhumba samafutha sinconywa ukuba usebenzise i- foam yokugeza . Kungcono ukusebenzisa amanzi abilisiwe, futhi ungaphuzi amanzi. Ama-scrubs kufanele athathe indawo esikhundleni samapelisi amancane ngaphandle kwezinhlayiya eziqhakazile.
- I-Toning - ukusetshenziswa kwe-toniki ne-lotions ebusika akukhanseliwe . Nokho, kufanele ushiye ngokuphelele izindlela eziqukethe utshwala.
- Ukudla okunomsoco kanye nokwenziwa kwe-skin ebusweni - ebusika kunconywa ukuthi usebenzise ama-creams okondlekayo ntambama, kanye nama-moisturizer - kusihlwa. Ngaphambi kokuya emgwaqweni, zonke izindlela kumele zisetshenziswe kungakapheli isigamu sehora ngaphambili. Uma kuneqhwa elibi emgwaqweni, kunconywa ukuthi usebenzise ukhilimu ovikelayo ngamafutha emvelo okuvela emfuyweni. Ukuhlala isikhathi eside egumbini elinomoya owomile, kunconywa ukuvimbela ukungcola kwesikhumba. Ukuze wenze lokhu, ungasebenzisa ngezikhathi ezithile ukusula ubuso noma ukuphamba okhethekile.
Kumele kukhunjulwe ukuthi uma ukhetha izimonyo zokuhlobisa ngesikhathi sebusika, kungcono ukunikeza okuthandayo kulowo owenziwa ngamafutha esikhundleni samanzi.
Kunconywa izinqubo zezithokozi zobuso ebusika
Ezimweni zekhabhinethi, kanye nokuzimela ekhaya, kufanelekile ngokulandela izinqubo:
- ukwelashwa kweparafini ;
- ukushisa ubuso;
- Izinqubo ze-SPA;
- imaski enomsoco futhi enomsoco.
Ezinye izinqubo ze salon ebusweni zinconywa ukuthi zenziwe kuphela ebusika ngenxa yokungabi khona kwemisebe ye-ultraviolet enamandla. Lokhu kufaka:
- ama-peels ajulile;
- ukuvuselela injection izinqubo, njll.