Muva nje, kuye kwaba nemfashini yokuhola indlela yokuphila enempilo. Konke okuhlobene nemidlalo nokudla okunempilo manje sekuphakame ukuthandwa. Amantombazane amaningi athambekela ekubuyiseleni umzimba wawo ngakho-ke aqala ukwenza imisebenzi ehlukahlukene yemvelo. Abanye bakhetha ukudansa, ukuqhuba i-yoga, i- pilates , ukufaneleka, nokunye akubheki izindlela ezilula futhi bazame ngokwabo emidlalweni yamadoda. Enye yalezi yi-boxing. Abamele abaningi bezocansi ezihle ngokuzijabulisa bazama ama-shorts amabhokisi abesifazane ngamagilavu bese bebukeka kahle.
Ibhokisi lamantombazane
Kuze kube manje, ibhokisi linye yezemidlalo ekhangayo kakhulu ebangela inhlonipho nokubonga kwezigidi. Akasizi nje ukuwina imiklomelo, kodwa futhi ukuletha ukuphumula ngokomzimba, ukuzithokozisa ngokomzwelo, ukuzethemba, ukuthuthukisa ukusebenzisana, nokuthuthukisa isibalo. Ukuze wenze ibhoksi, akudingeki ukuba ube nezinga elikhethekile lokuzivocavoca umzimba. Into eyinhloko ukubandakanya ngaphansi kwesiqondiso esiqinile somqeqeshi onolwazi kumaqembu akhethekile noma ezikhungweni zezemidlalo.
Iqiniso liwukuthi ukuqala ukuhlanganyela kulo mdlalo, awugcini nje ukuthuthukisa ngokomzimba, kodwa futhi ngokomoya. Ibhokisi lingaba isiteji esisha ekuzinikeni kolwazi nokuthuthukiswa. Kungenxa yakhe ukuthi umuntu uba nesibindi, enenjongo futhi eqiniseka ngamakhono akhe.
Imishini yebhokisi yamantombazane
Phakathi kwezinye izinto, kubalulekile ukunikeza ngokucophelela ukukhetha kwemishini. Okokuqala futhi okubaluleke kakhulu, kubalulekile ukuthenga ibhande elivikelayo esifubeni nasendaweni yokuhluma. Khona-ke ungacabanga ngamagilavu, ama-top and shorts. Ama-shorts amahle kakhulu e-boxer akhiqizwa yi-Adidas brand, engagqokwa hhayi kuphela ezingxenyeni ezihlukene, kodwa nasembusweni wansuku zonke ekudalweni izithombe eziphathekayo. I-Nike boxing shorts ayithandwa kakhulu futhi ayithandwa kakhulu, ngoba inomklamo okhangayo nekhwalithi ephakeme yokusebenza.
Kulawo maantombazane angathandi ukuqeqeshwa okulingana emgqeni abavela kufomu efanayo, ukhetho oluhle luzoba ngama-short shorts boxer. Ngokuvamile zenziwa ngemibala emibili, futhi ngenxa ye-100% i-polyester ayifuni ngesikhathi sokugeza futhi esebenza isikhathi eside, ngaphandle kokulahlekelwa isikhalazo sangaphandle.
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