Indlela yokuphatha i-arthrosis yeminwe?

Njengoba uneminyaka yobudala, umzimba wawo wonke wesifazane uthola izinguquko ezingenakuguqulwa kanye nokuhlelwa kabusha kwe-hormonal ebukhali, okuthinta isimo samalungu. Ngakho-ke, abameleli abaningi bezocansi ezifanele babhekana ne-arthrosis yeminwe, okuyinto isifo esingapheli esibangela ukubola nokulimala kokusebenza kwamalungu. Uma ukwelashwa kungaqalwanga ngesikhathi, ukukhubazeka kungaholela ekutheni kube nokukhubazeka kokuhleleka kokuhlonipha, kodwa futhi kunomkhawulo omkhulu wokuhamba.

Ukwelashwa kwe-arthrosis yamalunga eminwe

Umsebenzi oyinhloko wokwelapha izidakamizwa ukushintsha kokuqala kwezinguquko ze-cartilage ezishisayo, kanye nokubuyiselwa kwemisebenzi yayo. Kodwa ngaphambi kokwelapha i-arthrosis yeminwe, kubalulekile ukuqhuba ukwelashwa okuyisimiso okuhloswe ngaso ekukhipheni ubuhlungu nokuvuvukala. Ngenxa yalokhu, izidakamizwa ezingezona-steroidal ezilwa nokuvuvukala ziyasetshenziswa:

• Meloksikam;
• Diclofenac;
• Ibuprofen;
• I-Orthophene ;
• Ketanov;
• I-Nimesulide;
• Ketorolac.

Imithi yokuhlunguphaza ingasetshenziswa ngendlela yamathebulethi, ama-injection nama-topical preparations (amafutha, i-gel, isisombululo).

Emva kokukhulula ubuhlungu nokuyeka izinqubo ezivuthayo, umgomo wokwelapha unqunywe:

1. Ukwamukelwa kwamalungiselelo okubuyiselwa kokukhiqizwa kwezicubu zomzimba kanye ne-synovial fluid - Chondroxide, Glucosamine.
2. Ukuya emizimbeni ye-physiotherapy yi-electrophoresis, i-laser, i-shock wave ne-electromagnetic exposure, ama-ozocerite, izicelo zeparafini.
3. Yenza ukuhlunga kwe-percussive emnene ukuze kuthuthukiswe ukujikeleza kwegazi nokudla okunomsoco.
4. Ukuvivinya umzimba nokuvakasha okukhethekile. Ezinye izivivinyo ezilula zingenziwa ekhaya - ukucindezela, ukuphumula ukulahla, ukukhetha i-rosary.
5. Ukuhambisana nokudla okunqunyiwe. Ukudla kufanele kufaka phakathi ama-bone broths, amajikijolo, imikhiqizo yobisi, isinkwa se-rye, inhlanzi yolwandle, imifino entsha, isitshalo se-birch yemvelo.

Ukwelashwa kwe-rizartrose noma i-arthrosis yesithupha

Ekuqaleni kwezinkinga zokukhubazeka, zonke izindlela ezichazwe esigabeni esandulele ziyasebenza ngokwanele. Ngaphezu kwalokho, nge-rizartroze batusa:

• i-balneotherapy;
• ukwelashwa ngobumba;
• i-apitherapy;
• hirudotherapy .

I-arthrosis yesithupha esikhatsini sesishiyagalombili sokuqhubekela phambili kuhilela izinyathelo ezingathí sina - i-intra-articular injection ye-hormone ye-glucocorticosteroid, i-hyaluronic acid.

Uma izindlela zokwelashwa ezihlongozwayo zingenalo ithonya, ukungenelela kokuhlinzekwa kunqunywe:

• i-arthrodesis;
• ukuhlanganiswa kweplastiki;
• i-arthroplasty yesithupha;
• i-arthroscopy.

Ukwelashwa kwe-arthrosis yamalungu omunwe amakhambi omuntu

Ukupheka kwemithi ehlukile kunconywa kuphela njengendlela yokwelashwa ebonisa usizo. Bakhululeka kahle izibonakaliso zesifo, kodwa banomthelela obuthakathaka obuthakathaka.

Ukumisa ubuhlungu, ukuvuvukala nokuvuvukala kwamalunga, okugeza okufudumayo nge-decoction ye-pine noma i-spruce izinaliti usizo. Kwanele ukubamba izandla zakho kusixazululo esinjalo 15-25 imizuzu ngaphambi kokulala ukuze unciphise isimo.

Amaqabunga amaningi amaklabishi enza ngendlela efanayo. Ungafaka ingxenyana yesifo ngasinye ngeshidi lonke, noma uthathe umkhiqizo ngokucophelela, usebenzise i-gruel ngesimo se-compress.

Amafutha avela ku-arthrosis yeminwe:

1. Hlanganisa ngokucophelela i powder lwesinaphi - 100 g kanye no-200 g we-salted sea salt.
2. Nciphisa ingxube eyomile nge-30-40 ml ye-parafini ehlanzekile.
3. Hlanganisa izithako kuze kube bushelelezi.
4. Gubha amafutha atholakala kulowo nalowo ohlangene owonakele ngaphambi kokulala.
5. Kunconywa ukuthi uqhubeke nokulashwa okungaphezu kwezinsuku ezingu-14.