Yini okufanele ngiyenze uma isisu sami sibuhlungu kabi?

Ubuhlungu obukhulu kakhulu besisu buyisifo esivamile abantu abaningi ababhekana nabo. Ubuhlungu bungaba nemvelo ehlukile (ukudonsa, ukucindezela, okubukhali, okucacile, okucindezelayo, njll), kunendawo yangakini, kunika izingxenye ezihlukene zomzimba nezitho, ukuhlala njalo, ngokuphambene noma ukuphazamisa, kuhambisane nezinye izimpawu ezisabekayo.

Izimbangela zobuhlungu besisu

Izimbangela zobuhlungu zingase zihluke, futhi hhayi ezihlotshaniswa ne-pathologies yesiguli esiswini. Izimbangela eziyinhloko ezibangela ubuhlungu obukhulu kakhulu:

Cabanga ngendlela okufanele uyenze ngayo esimweni uma isisu sakho silimaza, yini ongayenza ukuze ukhululeke lesi simo nokuthi yini engekwenziwe ngokulandelana.

Izenzo ezinezinhlungu ezinkulu zesisu

Okokuqala, kufanele uhlaziye uhlobo lobuhlungu, zama ukuthola uxhumano lwawo nanoma yiziphi izici ezedlule, thola imbangela. Kudingekile ukuqamba amanga emhlane wakho noma ukuthatha isikhundla lapho ubuhlungu buba khona kakhulu, ususe izingubo ezihlambalazayo, unikeze umoya omusha. Akudingekile ukuba udle nalesi sigciwane (unqabe noma yikuphi ukudla, uphuze kangcono), sebenzisa i-pad yokushisa (uma kungekho okuqinisekisiwe ukuthi ubuhlungu buyi-spastic), thatha ama-analgesics (i-anesthesia ingaba nzima ukuxilongwa kamuva). Uma imbangela yobuhlungu ingenakuqunywa, isisombululo esifanele kunazo zonke ukubiza i-ambulensi.

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