Futhi ngaphandle kwalokho inyama encane futhi enesibindi ye-cod iyaba nesisa kakhulu ngemva kokucima ukhilimu omuncu noma ukhilimu. Ake sihlole lokhu ngokuzama ezinye zokupheka okumnandi ngokuzikhandla.
I-Cod recipe nama-seafood ngo-ukhilimu omuncu
Izithako:
- anyanisi - ucezu olulodwa;
- isilimo esidliwayo esinamagatsha anamanzi - 2 iziqu;
- i-garlic - i-clove engu-1;
- iwayini elimhlophe - 175 ml;
- umhluzi wenkukhu - 300ml;
- ufulawa - 1 tbsp. isipuni;
- i-cod fillet - 300 g;
- ingxube efriziwe yezinhlanzi zasolwandle - 300 g;
- ukhilimu omuncu - 5 tbsp. izinkezo;
- usawoti, pepper - ukunambitha;
- anyanisi oluhlaza.
Ukulungiselela
Ephasini lokuthosa, fudumele amafutha omnqumo futhi gazinga kuwo oqoshiwe anyanisi kanye nesilimo esidliwayo esinamagatsha anamanzi kuze kuvelele obala kuqala. Gcola ugarliki ngomese bese ufaka iminithi ngaphambi kokuba imifino isilungele. Engeza iwayini epanini lokuthosa bese ulibilisa kuze kuphele ukuqubuka okuphelele.
Sihlakulela ufulawa ngendwangu ekhukhulayo yenkukhu futhi siyidlulisela epanini lokuthosa. Siqeda yonke imizuzu engu-5-10, ngaphambi kokuqina. Engeza ukhilimu omuncu ku-sauce uhlanganise kahle.
Ukusuka emathini e-cod ususa amathambo futhi usike izinhlanzi zibe yizicucu ezincane zobukhulu. Sifaka i-cod ku-sauce ne-stew imizuzu engu-5, emva kwalokho sithumela ingxube yezinhlanzi zasolwandle (ngaphambi kokuhlanjululwa) epanini bese uqhubeka nokupheka omunye imizuzu engu-5-7.
Izibopho ze-Cod ezitshelwa ukhilimu omuncu nezilwane zasolwandle zihanjiswa ngezingcezu ezimbalwa zesinkwa se- garlic .
I-Cod, i-stewed nge ukhilimu omuncu
Izithako:
- i-safari - ½ tsp;
- amanzi ashisayo - 2 tbsp. izinkezo;
- amafutha omnqumo - 4 tbsp. izinkezo;
- shallots - izingcezu ezimbili;
- i-chili pepper - ukunambitha;
- inhlanzi yenhlanzi - into engu-1;
- iwayini elimhlophe elimhlophe - into eyodwa;
- i-thyme - amahlumela amathathu;
- i-leaf leaf - i-1 piece;
- ikhasi le-orange - 1/2 tsp.
- amanzi - into engu-1;
- i-fennel - 1 pc.;
- izinhlanzi zezinhlanzi - ucezu olulodwa;
- ukhilimu omuncu - 1/2 tbsp.
Ukulungiselela
Sigcwalisa i-safoni ngamanzi ashisayo bese umela imizuzu engu-20.
Esikhathini se-brazier, fudumala izipuni ezimbili zamafutha bese udosa bese uthola ama-chillies imizuzu engu-4-5. Engeza isigamu somhluzi, iwayini, amanzi, i-thyme, i-laurel, i-zest kancane kanye ne-safoni kanye ne-liquid. Yilethe emathumba bese upheka imizuzu engu-10. Susa i-brazier emlilweni. U-Fennel uthathe izinhlamvu ezincane futhi gazinga ama-2 wezipuni we-oyile. Gcwalisa fennel nomhluzi, engeza ukhilimu omuncu, usawoti kanye nopelepele. Sifaka u-fennel no-ukhilimu omuncu phezu kwezinhlanzi bese siwuthatha imizuzu engaba ngu-10.
Sithola inhlanzi, futhi sixubene ukhilimu omuncu ohlanganiswe nomhluzi ovela ku-brazier. Sifaka inhlanzi ngesinkwa esimuncu esitsheni bese sigcwalisa umhluzi. Ngaphambi kokukhonza isidlo sethu sokuqala singahlotshaniswa nemifino, kodwa ngaphandle kwayo kubonakala kunemibala kakhulu.