Ukucabangela ukuthi ungahlanza kanjani i-bronchi, awudingi kuphela ababhemayo abakhuthele noma abasebenzayo. Ukuhlanza ngezikhathi ezithile kuyadingeka kuwo wonke umuntu. Ngeshwa, isimo semvelo sishiya kakhulu, ngakho-ke, izinto ezingase zibe yingozi kufanele ziphefumule konke.
Indlela yokuhlanza i-bronchi ngothuli ngemithi?
Ukuhlanza i-bronchi kusuka kokungcola okuhlukile, ungathatha imithi enjalo:
- I-chlorophyllipid isetshenziselwa ukungena. Isixazululo siphumelela ngokuphumelelayo emithonjeni yomoya.
- Kungcono ukuhlanza i-bronchi kusuka kumasiki ngamafutha okugcoba asekelwe e-camphor noma e-menthol. Zenza ukwanda komsebenzi wemoto we-pulliary cilia. Ngenxa yalezi zinhlayiya zikhiphe ngokushesha.
- I-potassium orotate ithuthukisa ukubunjwa kwegazi futhi ibuyisela izicubu zomzimba.
- Ababhemayo baboniswa i-vitamin complexes nge-add zinc nesenenium.
Indlela yokususa i-bronchi ku-sputum ngegalikhi kanye ne-apula cider uviniga?
Ukuze ususe ama-mucus nazo zonke izinhlobo zezinhlayiya eziyingozi kusukela ku-bronchi kusiza i-garlic. Yidla ngesisu esingenalutho nsuku zonke bese ugeza nge-diluted amanzi apula cider uviniga . Ukuze ungahlupheki ngemva kwalokho ngenxa yephunga elimnandi, zama ukugwinya igalikhi ngaphandle kokuhlafuna.
Ngingakuhlanza kanjani enye i-bronchi ekhaya?
Nazi izindlela ezimbalwa ezisebenzayo:
- IJerrot juice isetshenziselwa ukuhlanza i-bronchi. Ungadakwa uhlanzekile, futhi uhlanganise nobisi nobuni.
- Ukufakelwa kwamafutha nge-pine amafutha abalulekile nakho kuyasiza.
- Izinto eziyingozi ezivela ohlelweni lwe-broncho-pulmonary ziphuma ngokushesha uma wenza isisindo somzimba. Futhi le nqubo ingakhetha kukho ochwepheshe. Noma yikuphi ukunyakaza okukhulu kuyasiza.
- Ngingakuhlanza kanjani i-bronchi nge-liquid? Kubalulekile ukuphuza amanzi amaningi, itiye, ama-juice. Kulungile, uma uthola ukuphuza ibhodlela leBarjomi ngosuku.
- Umoya ohloniphekile nawo unomthelela wokuhlanza.