Uma ufuna ukuba nezinwele ezinempilo nezinhle - ungathengi ukwelashwa okuyisimangaliso kufanele uyingxenye yomholo wakho. Kuzokhipha isikhwama sakho kunokuba ubuyele izinwele zakho ngendlela enempilo. Kunalokho, thola imikhuba emihle yansuku zonke engenza umehluko ngempela.
1. Uyakugwema ukuchofoza okushisayo.
Yiqiniso, ngeke isebenze ngokuphelele ngaphandle kwesitayela esishisayo. Kodwa ungakhetha indlela enobumnene kakhulu. Zama ukugwema amathuluzi ezinwele ezinobuhlungu ezifana ne-curling iron noma i-ironing, okhetha ukuguqulwa kwe-steam. Futhi ungakhohlwa mayelana nokusetshenziswa okuphoqelekile kwe-high quality spray ezishisayo.
2. Ukulala ngesilika.
Ukuthungwa okubushelelezi kosilika wemvelo akulimazi i-cuticle yezinwele ngenkathi ulele, ngakho ekuseni ngisho nangaphandle kokwenza izinwele zakho zizobonakala ziphelele.
Gcina izinwele zakho zihlanzekile.
Izinwele ezingcolile zihlale zimbi, ngakho-ke ungayinaki imfucuza ngoba iqukethe izinto zokwenziwa. Uma usebenzisa umkhiqizo ophezulu, ukugeza njalo kuzothatha izinwele kuphela okuhle, kuphuculise futhi kunciphise inani lokuphela kwehlukaniso. Uma uhlala edolobheni elikhulu, khona-ke udinga ukugeza izinwele zakho nsuku zonke. Uma indlu yakho isendaweni yasemakhaya noma idolobha elincane elinomoya ongcolile, ungageza ikhanda njalo ezinsukwini ezingu-2-3.
4. Akulondolozi kuma-moisturizers.
Isikhwama sidinga umswakama, ngakho-ke uma ufuna ukuba nezinwele ezinempilo, ke unakekele isisekelo sokukhula kwabo okunempilo. Sebenzisa i-conditioner ye-balm njalo lapho ugeza izinwele zakho. Kodwa izinqubo zokuphucula akufanele ziphele ngokushesha nje uma uphuma eshaweni. Ngakho-ke, ngaso sonke isikhathi sebenzisa i-protective spray on izinwele zakho, ngisho noma ungasebenzisi i-hairdryer for styling. Lokhu kunganciphisa ukoma kanye nesigaba esinqunyiwe samacebiso, futhi uvikele umbala.
5. Igcina okunamathiselwe.
Umbono ophakanyisiwe wokuthi izinwele zisheshe "zisetshenziswe", ngakho-ke udinga ukushintsha umkhiqizo njalo, kungukukhohlisa. Ochwepheshe batusa ukusebenzisa amathuluzi asebenzayo. Ngemuva kwalokho, kunzima kakhulu ukuthola inhlanganisela ephelele ezogcina impilo yezinwele futhi ibanike ukubukeka okukhangayo, ngakho-ke ukuqoqa imali yakho, akufanelekile ukushintsha.
6. Kudla ngokunembile.
Ngisho ne-mask ebiza kakhulu akusizi, uze uqaphele ukudla kwakho. Odokotela ngobuhle nezinwele zezinwele batusa ukunakekelwa okukhethekile kokudla okunothile, i-zinc, i-omega-3 fatty acids namaprotheni. Ukuze ukhule izinwele phakathi nesonto, qiniseka ukufaka phakathi kokudla kwakho okunomsoco omnyama obomvu, inkukhu nenhlanzi.
7. Kuthatha amavithamini.
Ngisho noma ukudla kwakho kungalungile, kungenzeka ukuthi awutholi u-vithamini ngobuningi obanele. Futhi ukuze uqonde lokhu, kwanele ukubheka izipikili nesikhumba. Isibonelo, uma izipikili zakho zivulekile futhi isikhumba sibheka, cishe umzimba wakho awunawo amavithamini namaminerali anele. Ngenhlanhla, le nqubo iyabuyiselwa. Futhi ngokubuyisela ibhalansi, uxazulula kalula zonke izinkinga ngokuntuleka kokukhanya nokuboya izinwele. Ibhonasi: Amavithamini nawo ayasiza ngezipikili nasesikhumba.
8. Uvikela isikhathi esichitha elangeni.
Izinwele, njengoba ngempela, isikhumba, zibhekene nokukhanya okukhulu kwelanga. Ukuze uvikele, sebenzisa i-air conditioner engenakulinganiswa, okungenani zonke izinsuku.
9. Ubumnene uhlanganisa izinwele.
Sebenzisa ikhefu elibanzi lamathanga afakwe emathangeni, futhi njalo uhlanganise nezinwele zakho kusukela phansi kuze kube phezulu ukuze ugweme ukwenza ama-clumps.
10. Isikhathi sonke sinqunywe.
Ungangeni esilingweni, weqa olunye uhambo uye e-hairdresser, ngisho noma ukhula izinwele zakho. Kubonakala kuphelile ukubuka kubonakala kungabonakali kokubili ngokufushane, futhi ngezinwele ezinde. Ngakho-ke, izinwele kufanele zinqunywe okungenani kanye njalo ngemva kwamasonto ayisithupha kuya kweziyisishiyagalombili ukuze ugweme izingxenye ezihamba phambili zamathiphu. Lapho nje izinwele ziqala ukuhlukanisa, kuba mncane kakhulu kangangokuthi ziphuka ngokushesha. Futhi ayikho indlela yokuyibuyisela, ngakho-ke nquma ukuhlukaniswa kuphelile ukuze ugcine impilo yezinwele zakho.
11. Geza ikhanda ngamanzi apholile.
Ukushisa ngokweqile kuvuselela umsebenzi wezingqungquthela ezibucayi futhi kuvula izikali ze-cuticle, ngakho-ke kulokhu okukhipha ungathola izinwele ezinamafutha ngaphandle kwevolumu kanye ne-gloss. Ngakho-ke, hlamba ikhanda lakho ngamanzi afudumele. Uma kuziwa ekuhlanjuleni kokugcina, i-colder iycono.
12. Ukusebenzisa kahle imikhiqizo yezinwele.
Ukusebenzisa i-shampoo noma i-conditioner kuyo yonke indawo yezinwele akulungile! I-Shampoo kufanele isetshenziswe ezimpandeni zezinwele, lapho kugcoba khona ukungcola nokucwenga. Imikhawulo ingaphansi kakhulu kunesidingo sokuhlanza okuthuthukisiwe. Ngokuqondene nesimo se-conditioner, kufanele sisatshalaliswe ngendlela efanayo phezu kwezinwele ezivela phakathi kuya ezitheni.