I-Plantain ijusi - izindawo zokwelapha kanye nezinkomba zokusetshenziswa

Njengengane, izingane eziningi zazi ukuthi phakathi kwezitshalo eziningi ungathola umsizi wokuqala esilonda - isitshalo, esaziwa ukuthi singakwazi ukuyeka ukuphuma kwegazi. Eqinisweni, lesi sitshalo sinezinto eziningi eziwusizo. Ijusi le-plantain lisetshenziselwa izinjongo zezimonyo.

Indlela yokulungisa ijusi le-plantain?

Ukuze wenze ijusi, kubalulekile ukuthatha amaqabunga amasha kuphela futhi uwaqoqe kunconywa esikhathini kusukela ngoMeyi kuya kuSeptemba. Awukwazi ukuqeda isitshalo eduze kwemigwaqo nezitshalo, ngoba ngeke kube usizo, kodwa kuyingozi empilweni. Sika amaqabunga amasha namancane. Kukhona amathiphu wokuthi ungayifaka kanjani ijusi kusuka ku-plantain:

1. Amaqabunga ahlanza ngokucophelela, amanzi ngamanzi abilayo ukususa amagciwane, futhi owomile. Zifake kwi-grinder inyama noma ku-blender, bese-ke, ngokusebenzisa i-cheesecloth, cindezela ijusi.
2. Ungasebenzisa i-juicer, kodwa usacindezela ikhekhe, ngoba igcina amanzi.
3. Ijusi eliholayo kufanele liphekwe ekushiseni okuncane, imizuzu engu-3-5. Gcina emva kokupholisa esiqandisini esitsheni seglasi elimnyama. Isidakamizwa sizofaneleka ukusetshenziswa kwezinyanga ezingu-3-6.
4. Ijusi elungisiwe lingagcinwa, lixubene nophuzo noma i-vodka, ukuhlanganisa izithako ngokulinganisela okulinganayo. Phuza ngamanzi ngaphambi kokusetshenziswa.
5. I-Plantain juice ingathengwa ekhemisi, futhi iyoba ne-96% yotshwala. Ukuze uthole ukwamukela kwangaphakathi, kubalulekile ukulihlanza ngaleyo ndlela: 1 tbsp. isipuni ngo-50 ml wamanzi afudumele.

I-plantain ijusi - izakhi zokwelapha

Izakhiwo zalesi sitshalo zingasho isikhathi eside, ngoba zisetshenziselwa ukwelashwa kwezifo ezihlukahlukene. Uhlu oluyinhloko, mayelana nokuthi yini ijusi le-plantain eliwusizo:

1. It has a hemostatic effect, njengoba kwandisa isilinganiso se-platelet sedimentation.
2. Ukubhekana ngokuphumelelayo nama-bacterium kanye nama-virus, futhi konke ngenxa yobuncwane bama-phytoncides kanye nezinto ezise-tannic.
3. It isetshenziswa njengesidakamizwa anti-ukuvuvukala, esiza ukubhekana nokuvuvukala okuhlukahlukene tissue. Ngale njongo, ingasetshenziswa ngaphakathi nangaphandle.
4. Ososayensi baye babona umphumela wokuzibulala unomuthi we-plantain juice, ngakho-ke, ukwazi ukunciphisa ngokushesha ubuhlungu nokupaka.
5. Ukwakhiwa okucebile nokuyingqayizivele kuhlasela kahle umzimba.
6. Ngokungathinteki kuthinta uhlelo lwezinzwa, futhi ijusi lingasebenza kuzo zombili izinkomba. Uma isetshenziswe ngobuningi obukhulu ngokwesaba, kuyokwenyusa, futhi ngokunciphisa ngesihlobo - ithoni.
7. Kuvame ukuguqula umzimba, okubalulekile kubantu abafuna ukunciphisa umzimba.
8. Uma usebenzisa njalo, unganciphisa inani le- cholesterol embi egazini .

Umusi wesitshalo - izinkomba zokusetshenziswa

Lesi sitshalo sesisetshenziswa kusukela ezikhathini zasendulo ukuphatha izifo ezihlukahlukene. Ukuthola ukuthi yini i-juice plantain yokwelapha, kubalulekile ukukhuluma ngalezi zinhlobo zesicelo:

1. I-agent isebenza umsebenzi wesistimu ye-bronchi ne-excretory, ibangela ukuqubuka kwe-sputum, ngakho-ke kuyasiza ukukuthatha ngokukhwehlela.
2. Ukuhlolwa kuye kwabonisa ukuthi uma ukungabikho komuntu kubangelwa ukukhubazeka emsebenzini we-ovaries, kuyasiza ukuthatha ijusi le-plantain.
3. Kuloluhlu, mayelana nokuthi yini engelashwa nge-plantain juice, kufanelekile ukuphawula ikhono lakhe lokususa ikhanda kanye nezinyosi.
4. Ngenxa yesenzo sokudambisa, ungasebenzisa ngokucindezeleka njalo futhi ukwanda ukucasula.

Juice of plantain esiswini

Ucwaningo luye lwabonisa ukuthi le remedy iphumelela ezifweni eziningi zesimiso sokugaya ukudla, kodwa kubalulekile ukukhumbula ukuthi ingathathwa kuphela nge-pathologies ngezinga elincane le-acidity. Kubalulekile ukwazi ukuphuza i-plantain ijusi ezifweni ezingenasifo zomzimba ukuze ungalimazi impilo yakho. Umkhiqizo osanda kulungiswa kufanele uthathwe ku-1 tbsp. isipuni esiswini esingenalutho ekuseni. Isikhathi sokwelashwa amaviki angu-2-3.

Ijinini lephayinaphu ne-pancreatitis

Ucwaningo luye lwafakazela ukuthi lesi sitshalo sinciphisa ithoni lezindonga zamathumbu nesisu, kunciphisa ukuvuvukala kwe-mucosa futhi kulawula ukukhiqizwa kwejusi esiswini. Ukwelashwa kwe-plantain ijusi kuphumelela ngenxa yikhono layo lokusheshisa inqubo yokubuyiselwa kwezicubu ezithintekayo nokukhipha izinqubo zokuvuvukala. Cabanga ngeminye imithetho:

1. Gcina ijusi elisha elondoloziwe kuphela endaweni ebanda futhi hhayi isikhathi esingaphezu kwezinsuku ezintathu.
2. Uma likhulu kakhulu, bese uhlunga ngamanzi afanayo.
3. Kubalulekile ukwazi ukuthatha ijusi le-psyllium. Phuza ngezinkezo ezimbili ezinkulu emaminithini angu-20. ngaphambi kokudla kathathu ngosuku.
4. Ukuze uthole umphumela omuhle, udinga ukuthatha inkambo kusuka ezinsukwini ezingu-15 kuya kwezingu-30.

Umusi we-plantain kusuka ekuqotheni

Ososayensi baye basungula ikhono le sitshalo lokubuyisela i-microflora enemathunjini enempilo, ukulwa nama-microbes nokuqeda ubuthi. Ijusi elisha le-plantain lisetshenziselwa i-1 tbsp. spoon kathathu ngaphambi kokudla. Ungachithi ukwelashwa okunjalo isikhathi eside. Noma kunjalo kungenzeka ukuthi uthathe imbewu yesitshalo esithatha amanzi okugqugquzela ukuthungulwa kwesikhumba.

I-Plantain juice enomkhuhlane

Ukuze ukwelashwa kwemikhuhlane kanye nezimpawu ezihambisanayo, amakhambi ahlukahlukene abantu angasetshenziswa. Ukuphumelela kuyisiphuzo se-plantain esivela emakhazeni avamile, angeke asetshenziswe ngendlela ehlanzekile, ngoba ukucasuka kwe-mucosa kungenzeka. Hlanganisa ngokulinganisela okufanayo ngamanzi abilisiwe bese wenza ukugxiliswa kwempumu emaceleni kathathu izikhathi ezingu-3-4 ngosuku.

I-Pharyngitis juice ye-plantain

Isifo esiphezulu se-throat is pharyngitis, eshukumisa amagciwane we-pathogenic kanye nezifo. Ukuze ulwe nabo, ungasebenzisa isitshalo somuthi, esinomphumela we-bactericidal and anti-virus. Ukuze uzuze imiphumela emihle ekwelapheni, kutuswa ukuba ulungise umhluzi okhethekile.

1. Ukuze uthole imithi yabantu, ijusi le-plantain elinobuthi lixutshwe ngokulinganisela okulinganayo.
2. Ngemuva kokuxuba kuze kube yilapho ixuba, pheka ingxube imizuzu engu-15-25.
3. Gcina isiraphu esilandelayo esitsheni esivinjelwe ngokuqinile endaweni emnyama.
4. Kusele ukuqonda ukuthi ungayiphuza kanjani ijusi le-plantain. Thatha izidakamizwa kathathu ngosuku nge-2 tbsp. isipuni ngaphambi kokudla.

Umusi we-plantain ku-cosmetology

Ukubaluleka kwalo ngezinhloso zokwenza izimonyo, lo mkhiqizo ufanelwe ukuba khona kwe-flavonoids, amavithamini, ama-tannins nama-acids e-organic. Ukusetshenziswa kwesiphuzo se-plantain kungenxa yokukwazi ukuphatha ukuvuvukala okuphuculayo, unciphise i-epidermis, imibimbi ebushelelezi futhi uphulukise amanxeba. Ngaphambi kokusebenzisa umkhiqizo okhethiwe, kunconywa ukuthi uqhube ukuhlolwa kokungena emzimbeni ngokusebenzisa inani elincane lejusi emgqeni we-elbow bese ubona ukuthi kungenzeka kanjani. Uma kukhona iziqhumane, ubomvu noma ukushaya, kungcono ukwenqaba ukusebenzisa izimonyo zemvelo.

Juice of plantain ngokumelene imibimbi

Bambalwa abantu abazi ukuthi uhlu lwezinto zokuphulukisa ze-plantain luhlanganisa nomphumela wokuvuselela. Lokhu kungenxa yokutholakala kwama-acids esitshalweni esiza ekuqothuleni imibimbi nemigomo ehlobene neminyaka. Umusi we-plantain ebusweni ungasetshenziswa njengokuvimbela, ukwengeza inani elincane ukhilimu noma omunye umkhiqizo wokunakekelwa. Ukuze unciphise ukubukeka kwemibimbi ekhona, kunconywa ukuba uhlale wenza le maski (izikhathi ezingu-2-3 ngesonto).

Izithako:

• amaqabunga e-plantain - ingxenye engu-1;
• amanzi - izingxenye ezintathu.

Ukulungiselela:

1. Khulisa amaqabunga bese uwahambisa ngamanzi abilayo. Beka umlilo omncane, ulethe emathumba, bese upheka amaminithi ambalwa.
2. Thatha i-gauze, uyihlanganise ibe izingqimba ezintathu futhi wenze ukuboniswa kwamehlo nomlomo. Phula phansi ubukhulu, ubeke kuso futhi uyibeke ebusweni bakho. Gcina imaski imizuzu engu-20, bese ugeza.

Umusi we-plantain ovela e-acne

Isitshalo sezimangaliso singaba yisisekelo sokulungiselela imikhiqizo ehlukahlukene ezosiza ekubhekaneni nezinkinga zokuqhafaza, isibonelo, ukuhlukumezeka. Ijusi le-plantain elisha elifakwe ngokushesha lingase libe yisisekelo se-lotion ewusizo, okungeze kube ne-vodka encane kuyo. Faka isicelo kabili ngosuku, uhlaziye izindawo zenkinga. Enye indlela ukulungisa lotion ebisi.

Izithako:

• amaqabunga e-plantain - ingxenye engu-1;
• ubisi - izingxenye ezingu-10.

Ukulungiselela:

1. Shiya amaqabunga ngezandla zakho, ukuze baphume ijusi bese begcwalisa ubisi.
2. Ukumelela imizuzu engu-20, bese ukhula. Hlala efrijini kuze ubisi uphuze. Njengoba kunikezwe impilo encane kakhulu emashalofini, ungenzi imali eningi kakhulu. Sebenzisa, kanye nomoya wokugcoba.

Juice of plantain - contraindications

Akubona bonke abantu abavunyelwe ukusebenzisa ijusi yalesi sitshalo, kokubili bahlanzekile futhi baxube utshwala. Kukhona uhlu oluthile, omanzi avela ku-plantain ayingozi:

1. Lapho kukhona i-gastritis, okwandisa i- asidi yesiphuzo esiswini .
2. Uma kukhona ukungaboni ngaso sonke isikhathi okungase kubonakale njengento yokuqhaqhazela, isicashu, ubuhlungu esiswini nokunye okunjalo.
3. Abantu abane-high coagulability yegazi ne-hypertension.
4. Abesifazane abakhona futhi bancelisa.
5. Ekushiseni okuphakeme, okuhlala isikhathi esingaphezu kwezinsuku ezintathu.
6. Ngaphandle, akukhuthazwa ukusebenzisa ijusi le-plantain ngokuthambekela kwe-thrombosis.
7. Awukwazi ukuthatha ijusi le-plantain isikhathi eside futhi ngobuningi.