Uma kukhona okulimazayo, silungele ukwenza noma yini, ukuze sibuyele esimweni esivamile ngokushesha ngangokunokwenzeka: uphuze iphilisi, i-sachet, i-decoction, ufake i-compress futhi uhlanganise ngisho nephuzu elilodwa elisebenzayo.
Uhlu lwezokupheka zokwelapha lungagcinwa isikhathi eside. Futhi ngezansi sizokutshela ngezindlela ezimbalwa eziphumelela kakhulu futhi ezilula zokunqoba ubuhlungu. Kungaba okufiselekayo, ukuthi bewusizo kithi kusasa kakhulu esikhathini esizayo esiseduze, kodwa uma kwenzeka ukhumbule. Mhlawumbe, kulolu hlu kukhona indlela enhle yokuhlinzekwa kwe-anesthetic!
1. Ukwelashwa namabhange
Indlela endala "umkhulu" iyasiza ekwandiseni ukujikeleza kwegazi, futhi lokhu kusiza ukunciphisa ubuhlungu be-syndrome.
2. I-osteoarthritis ne-rheumatoid arthritis
Ngaphambi kokuba uthathe i-Ibuprofen, udle ucezu lwe-ginger. Umsuka unamakhemikhali aphikisayo futhi usiza ukunciphisa ukukhiqizwa kwama-cytokines.
3. Ukushisa okuncane
Kungabanjwa ngokungaqondile ukuze kushise? Umuthi wesinaphi uyasindiswa. Lubricate it ngokushisa, futhi ukukhululeka kuyofika cishe ngaso leso sikhathi. Into yukuthi isinaphi sithatha ukushisa. Futhi ukuvimbela ukubonakala kwezibazi, njalo ngaphambi kokululama, gcoba ukushisa ngoju.
4. Ubuhlungu emadolweni
Ukubamba ngamadolo kuhlangene ngosizo lwamateyipu akhethekile. Zidluliselwa emisipha, futhi lezi zinsuku zikwazi ukuphumula. Ngenxa yalokho, ubuhlungu buyancipha.
5. Ngama-splinters and cuttings
I-splinter noma inamathele esikhunjeni seqhekeko izothola kalula kakhulu ngosizo lwe-paste eyenziwe nge-soda namanzi. Lubise indawo yokulimala, futhi ngemuva kwemizuzu embalwa into yangaphandle izophuma yodwa.
6. Nge stomatitis kanye nomkhuhlane
Ngokuphumelelayo kusiza ukuhlanza kusuka ku- "Maalox" ne "Benadryl" yezingane, exutshwe ngokulinganisela okulinganako.
Buka Kufakiwe 7 With cramps
Gweba umunwe wakho, uphonse embizeni nge usawoti bese ugoqa. Futhi ukuthi ukugqekeza akuhlukumezi ebusuku, ngaphambi kokuba ulale, usawoti omncane ungadluliselwa emasokisi.
8. Uma izinyo lokuhlakanipha zilimaza
Nale nkinga, itiye nama-clove, induku yesinamoni, izinhlamvu eziningana ze-ginger noju oluphatha kahle. Engeza izithako ukunambitha futhi uphathwe impilo.
9. Uma izindlebe zilimala ngamacici
Ukuze uvimbele indawo yokuphumula ukuba ingabi namandla, ngaphambi kokugqoka amacici, sula i-schenze kule jelly ye-petroleum.
10. Ngebuhlungu endlebeni
Compress esebenzayo - kusuka ku-anyanisi. Ingxenye ye-bulb kufanele ifakwe ngendwangu emanzini bese ubeka indlebe. Qinisekisa ukugoqa ngekhanda elifudumele.
11. Ngezinhlungu zesifuba ngesikhathi sokudla
Amahlamvu eklabishi asiza ekunciphiseni ubuhlungu nokukhukhumeza. Kodwa ukusebenzisa kuphela kuphakanyiswa ngokushesha ngaphambi kokuphela kokuncelisa.
12. Nge-arthritis
Izithelo zomvini eziqinisekisiwe kahle. Ukuze ulungise imithi, udinga ingilazi yezithelo zomisiwe kanye ne-¾ indebe yegin. Izithelo ezomile kufanele zithelelwe esitsheni, uthele utshwala, umboze nge-gauze uphinde uhambe amasonto ambalwa. Uma wonke amanzi eshubile, ama-raisins kufanele athululelwe emgodini weglasi egcwele isembozo. Kubuhlungu obudlulile, nsuku zonke amaviki amane kuya ku-6 udinga ukudla amajikijolo angu-9.
13. Ngezipikili ezingenayo
Inkinga izoxazululwa uma ubamba umunwe ogulayo emanzini anosawoti imizuzu engu-20. Isipikili emva kwenkambiso siyodambisa futhi ikona ngeke kube nzima ukunquma. Ekugcineni, ungakhohlwa ukwelapha isilonda nge-hydrogen peroxide.
14. Ngamazinyo
Izinzwa ezingathandeki zanyamalala uma uhlafuna i-clove yegalikhi. Kodwa-ke, emva kwalokho ukunambitheka okuqondile nephunga kuvela emlonyeni, kodwa kubonakala kungcono kakhulu kunokubuhlungu.
15. Ngezinhloko, ukuhlukumezeka
Veza nje ipensela futhi konke kuzohamba!
16. Nge-poisoning ne-hangover
Izindlela zokufakaza ezilasini - Izitshalo ezivusiwe. I-absorbent izothatha ubuthi emathunjini, futhi inhlalakahle izoba ngcono.
17. Ukukhala ngezinyosi kanye nezinyosi
Faka isicelo sokusika kwe-bulb endaweni enzima. Umusi uzokwenza ngokushesha ukukhulula ubuhlungu futhi kuvimbele ukubukeka ukuvuvukala.
18. Nge-syndrome engenamaphutha
Ukuze ubhekane nale nkinga, faka ibha yesepha ezinyaweni zakho. Akekho ongakwazi ukuchaza ngokunembile ukuthi kungani, kodwa kusebenza!