Ijusi kusuka e-sea-buckthorn inhle, inengozi kanye nezindlela zokupheka ezinhle kakhulu zesiphuzo esiphundu

Ijusi e-sea-buckthorn iyasiza kakhulu, ngaphandle kwalokho kuyisiphuzo esiphundu. Lungiselela ngezindlela ezehlukene, wengeze uju, ushukela noma ama-juice wezinye izithelo nemifino ukunambitha. Kuzo zonke izinketho, wonke umuntu uzothola owokuthanda.

Ijusi le-Sea-bruwrurn - okuhle nokubi

Ophuzi obomvu, futhi ngezinye izikhathi cishe amajikijolo e-orange-buckthorn, avuthwa ekwindla, akugcini nje ngokuthokozisa iso, kodwa futhi iyindawo yokugcina yangempela yemithi amavithamini kanye nezici zokulandelela. Ijusi le-sea-buckthorn, izakhiwo eziwusizo kanye nezinkomba ezizocatshangelwa ngazo ngaphezulu, ngumkhiqizo okumele ulungiselelwe ebusika ngempela.

1. Ijusi elivela e-sea-buckthorn liqukethe inani elikhulu likavithamini C, ngakho-ke liyithuluzi elihle kakhulu yokwelashwa nokuvimbela amakhaza.
2. Ngenxa yokuqukethwe kwamavithamini P no-E, isiphuzo sinomphumela omuhle ohlelweni lwe-endocrine.
3. Ijusi iqukethe i-succinic acid, ukusebenzisa isiphuzo kusiza ukunciphisa ingcindezi.
4. Ngezifo zesibindi, i-arteriosclerosis yemithwalo yegazi kanye nokuphazamiseka emsebenzini wesimiso sezinzwa, ukuphuza kuyadingeka.

Kodwa njenganoma imuphi omunye umkhiqizo, ijusi elivela emajikijolo olwandle olune-sea-buckthorn linokuphikisana kwalo, azikho eziningi kakhulu. Awunakuphuza uma:

• i-gastritis ene-asidi ephezulu ;
• isisu sesilonda;
• i-cholelithiasis;
• izifo zesibindi;
• imithi eya ku-carotene;
• ukubekezelelana komuntu kulolu mkhiqizo.

Indlela yokwenza ijusi kusuka e-sea-buckthorn?

Ijusi elisuka e-sea-buckthorn ebusika, iziphephelo okumelwe ngamunye aziphathe ngazo, akunzima ukupheka nhlobo. Kubalulekile kuphela ukulandela imithetho yokuqoqa, ukulungisa amajikijolo kanye nokuzayo kwesitoreji esifanele somkhiqizo ophelile. Futhi izincomo ezilandelayo zizosiza kulokhu.

1. Hlanganisa i-sea-buckthorn kusukela ngasekupheleni kwehlobo kuze ku-Okthoba. Kamuva amajikijolo asuswa egatsheni, lapho bezoba namanzi amaningi.
2. Uma uqoqa amajikijolo ngokwakho, kungcono ukuwaqeda ngokucophelela amahlumela ukuze ijusi lingadluli. Ekuthengeni kubalulekile ukubheka, ukuthi i-sea-buckthorn yayihlanzekile, eyomile futhi engenamonakalo.
3. Ukuze ulungise ijusi, amajikijolo angagaya nganoma yisiphi indlela esikahle - egajwe nge-sieve, edlule nge-grinder yenyama noma i-juicer noma echotshoziwe ku-blender.
4. Ukuze ugcine ijusi elenziwe ngomumo kusuka emajikijolo olwandle olune-sea-buckthorn kungcono endaweni epholile.

Ijusi kusuka e-sea-buckthorn ebusika ngokusebenzisa i-juicer

Ijubane le-Sea buckthorn ebusika ngokusebenzisa i-juicer kulula kakhulu ukuyilungisa. Kusuka ku-1 kg amajikijolo amasha kuzokuba cishe ama-600-700 ml wejusi ewusizo nge-pulp. Uma ufuna ukuthola isiphuzo ngaphandle kwalo, kusadingeka ukuthi kuhlungwe. Akudingeki ukuba uphonse ikhekhe, ungabilisa ngokufaka amanzi namashukela, futhi kuzoba nesidlo esihlwabusayo.

Izithako:

• i-sea-buckthorn;
• amanzi - ilitha eli-1;
• ushukela - 1 kg.

Ukulungiselela

1. Amajikijolo adluliselwa nge-juicer.
2. Amanzi noshukela bayisiraphu.
3. Isiraphu eshisayo ixubene nejusi ku-1: 2 isilinganiso.
4. Thela isiphuzo phezu kwezimbiza ze-litre ezithambile, inzalo emanzini okugezela ngamaminithi angu-20, vula.

Ijusi le-Sea-bruwrurn ebusika ngaphandle kokupheka

Ijusi elivela e-sea-buckthorn ebusika ngaphandle kokupheka ligcina amavithamini amaningi nezinzuzo. Kugcinwe kahle esiqandisini noma emgodini, ngenxa yokuthi inqwaba yoshukela yengezwe ekubunjweni, isiphuzo siphenduka sibe siphezulu kakhulu. Ngakho-ke awukwazi ukuwaphuza, kodwa kuhle kakhulu ukuyisebenzisa njengesizathu se-compotes, i-kissels noma i-morsels.

Izithako:

• amajikijolo of sea-buckthorn;
• ushukela - 1 kg.

Ukulungiselela

1. Dlulisa amajikijolo ngokusebenzisa i-juicer.
2. Emanzini atholakalayo, ushukela uthululwa (1 ilitha ijusi ka-1 kg ushukela) futhi uxubene kuze kuphele ngokuphelele.
3. Isiphuzo esiphuthumayo sithela phezu kweziqukathi ezinamanzi, uphawu futhi zigcinwe ukugcina emakhazeni.

Ijusi kusuka e-sea-buckthorn ebusika nge-sovokarku

Ijusi le-Sea buckthorn, eliphekwe ebusika ngosizo lwedivayisi enjenge-collector juice, iyinambitha kakhulu futhi igcina izinzuzo ezigcwele zamajikijolo. Ngaphezu kwalokho, kumnandi ukuthi ayikho ubunzima bokulungiselela. Kuyinto evumelana kakhulu, ukuthi isiphuzo esivela kudivayisi sisetshenziswe ngokushesha emanzini alungisiwe, afakwa ngokushesha.

Izithako:

• amajikijolo of sea-buckthorn - 1 kg;
• ushukela granulated - 200 g.

Ukulungiselela

1. I-Seabuckthorn amajikijolo ayalayishwa engxenyeni engenhla ye-appliance, ushukela wanezelwa.
2. Ijusi elikhuphuka elivela e-sea-buckthorn lihanjiswa ngokushesha ezimbizeni ezinenzalo futhi lihlanganiswe.

Iphunga lempumputhe ne-sea-buckthorn ebusika

Ijusi kusuka e-sea-buckthorn kanye ne-ithanga yiphuzo elikhanyayo elangeni elimnandi hhayi nje elijabulisayo iso, kodwa liphinde lithuthukise umzimba ngomuthi omkhulu wamavithamini. Kule recipe, ijusi ilungiswa ngaphandle kokungezwa ushukela, kodwa uma ufuna ukuwuthisa, kuvunyelwe ukwenza lokhu, bese uvuselela kahle, ulethe ngamathumba uphinde uthele phezu kweziqukathi.

Izithako:

• ithanga - 2 kg;
• amajikijolo asolwandle-sihlahla sihlahla sihlahla sihlahla - 1 kg.

Ukulungiselela

1. Ikhumba ihlanzwa, ihlutshiwe futhi ihlwanyelwe iphinde idlule i-juicer.
2. Amajikijolo aphansi ngendlela efanayo.
3. Zombili iziphuzo zixutshwe, ziphekwe imizuzu engu-5, uthele ijusi kusuka e-sea-buckthorn ezigulini ezinenzalo futhi uqhube.

I-Sea buckthorn juice enothile ebusika

Juice kusuka olwandle olunamapulangwe we-buckthorn ebusika kanye nokwengezwa uju - libili elihlwabusayo futhi eliwusizo. Uju unikeza isiphuzo iphunga elikhethekile nephunga elimnandi. Uma, ngenxa yezizathu ezithile, u-honey akakwazi ukungezwa, kungenzeka ukuthi abeke ushukela, khona-ke anganezelwa ngaphambi kokubilisa. Ngomuncu, lokhu akunconywa, kungcono ukuhogela isiphuzo esincane esilahliwe.

Izithako:

• amajikijolo of sea-buckthorn - 600 g;
• amanzi - 150 ml;
• uju - 150 g.

Ukulungiselela

1. Amajikijolo asemhlabathini nganoma iyiphi indlela elula, ijusi luhlungwa.
2. Ukugxila okukhiphayo kuthululwa emanzini, kubilisiwe imizuzu engu-10.
3. Emaminithi amahlanu emva kokucima, ubeke uju, uvuselele kahle futhi uthele emathini.
4. Masinyane vala izikhumba bese ugoqa ngaphambi kokupholisa phansi.

I-Apple-sea-buckthorn juice

Ukulungiselela ijusi kusuka e-sea-buckthorn nge-apula kuyindlela elula kakhulu engadingi imizamo ekhethekile yesikhathi nomzamo. Inani lamanzi noshukela lingashintshwa kuye ngokuthi izintandokazi zabo zithandwa kanjani. Ungavimba kakhulu ijusi lemvelo eligxile, futhi ngaphambi kokusetshenziswa ngokwako, ludonsa ngesiraphu ishukela.

Izithako:

• ama-apula - 2 kg;
• ulwandle-sihlahla sivame ukutholakala - 500 g;
• amanzi abilisiwe - ilitha elilodwa;
• ushukela - 4 tbsp. izinkezo.

Ukulungiselela

1. Ama-apula namajikijolo enhlanzi-sihlahla se-sea-sihlahla aphihlizwa ngosizo lwe-juicer.
2. Esikhathini esiphundu siphuzo, amanzi, ushukela wanezelwa futhi kuphekwe imizuzu emihlanu.
3. Gcoba ijusi kusuka e-sea-buckthorn ekhaya emabhange, gxuma bese ugoqa ngaphambi kokupholisa phansi.

Ukugxiliswa kwe-Sea Buckthorn Juice

Ijusi elinomsoco ovela e- sea ​​buckthorn ebusika - umthombo omuhle wemvelo wenani elikhulu lamavithamini. Kuyo kufaka ushukela oluningi, ukuze isiphuzo sime kangcono futhi singasuke sigijime, futhi ebusika ngalesosikhathi isisekelo kungenzeka ukuba ulungiselele okuningi okunambithayo - compote, kissel ngisho nomshuzo othakazelisayo.

Izithako:

• ulwandle-sihlahla sivame ukutholakala - 2 kg;
• ushukela - 1,2 kg.

Ukulungiselela

1. Amajikijolo ayachotshozwa.
2. Ubuningi obangelwayo bufakwe ngejusi noma ijusi.
3. Engeza ushukela nendawo emlilweni.
4. Ekhuthazayo, efudumele kuze kube sekupheleni kwayo, bese bethululela ijusi lesikhunta se-sea-buckthorn ebusika emathini nasezinkolweni.

I-Sea-buckthorn juice ngaphandle kokushukela ebusika

Ijusi kusuka e-sea-buckthorn ebusika ngaphandle kokushukela ingahle ilungiswe ngezindlela ezehlukene. Okulandelayo, kuphakanyiswa inketho encane, kepha umphumela uyakufaneleka. Isiphuzo siphumelela esimnandi kumnandi, futhi ngesikhathi esifanayo sigcina inani elikhulu lemisebenzi ewusizo, ngoba ubukhulu abukilisiwe, kodwa kuphela inzalo emanti okugeza.

Izithako:

• ulwandle-sihlahla sivame ukutholakala - 2 kg;
• amanzi 400 ml.

Ukulungiselela

1. Amajikijolo ahlanziwe agwetshiwe bese efakwa epanini.
2. Thela amanzi okushisa ama-40 degrees bese ugoqa.
3. Ukufudumala ubukhulu ukuya kuma-degree angu-50, ukusihliza ngesihlungo.
4. Ijuji etholakalayo evela emajikijolo asolwandle-buckthorn ishuthukiswe kufika kuma-degree angu-90, ithululelwe ngamathini angumzimba oyinyumba, inzalo ngamaminithi angu-10-15 futhi ivalwe.