Amafutha okuzithokozisa asekelwe eSt. John's Wort asetshenziswe kabanzi yibo abathanda izithako zemvelo ezithombeni. Kodwa-ke, izinto zemvelo zingaba yimpumelelo ezihlukahlukene: kuxhomeke kulokho umzimba okudingayo.
Ukusetshenziswa kwamafutha e-St John's Wort
Amafutha ka-St. John's wort esikhumba
Ngokuvamile, amafutha e-wort St. John's asetshenziswa njengendlela yokwelapha isikhumba, ngoba iwuqinisa ngokuqinile futhi uwuthambisa. Futhi ngenxa yokwakhiwa kwamafutha, kusetshenziselwa kabanzi njenge-agent yokuthungula yemvelo. Njengengxenye yamafutha we-wort St. John's, odokotela baye bathola amavithamini e-E no-C. abasiza kakhulu ukusiza ukuqinisa isikhumba nokuzivikela emzimbeni, ukwandisa ukuqina komzimba nokusheshisa ukuvuselelwa kwamaseli. Lewoyela iqukethe i-anthraquinones nezinye izinto eziphilayo ezisebenzayo.
Amafutha e-St. John's wort wokushisa ilangaNgaphambi kokuba uthathe ukuthatha ama-suns, kudingeka uhlanze isikhumba sakho nge-scrub, bese usebenzisa amafutha o-St John's wort. Noma yikuphi amafutha akwazi ukuvikela isikhumba emiphumeleni eyingozi yemisebe ye-ultraviolet, ngakho-ke, kunakekelwa kufanele kuthathwe ukuqinisekisa ukuthi isikhathi esichitha elangeni noma kwi-solarium sinqunyelwe ngokuphelele. Uma ulungisa kahle i-sunbathing, ngakho-ke ngenxa yamafutha we-wort St. John's, ungathola i-chocolate tan enhle.
Amafutha ka-St. John's wort ebusweni
Ngesikhumba samafutha noma inhlanganisela, le mafutha angasetshenziswa nsuku zonke njengomkhiqizo wokunakekelwa: okwanele ukufaka isicelo ku-cotton pad, bese uyisebenzisa ukuze ususe izimonyo. Uma ukusetshenziswa kwamafutha kwansuku zonke kungamukeleki, khona-ke le nsimba yesikhumba esiphuthumayo nesondayo ingafakwa emasikini. Isibonelo, ukuze isikhumba samafutha ashubile, ubumba oluhlaza luvumelana: lufanele luhlanjululwe ngamanzi esimweni esihle,
I-wort St. John's izinwele
Ukuqinisa ama-curls isebenzisa amafutha angenalutho: ahlunga izimpande zezinwele, abese ebopha ikhanda ngefilimu nethawula le-terry. Emva kwamahora amabili, ikhanda kufanele lihlanzwe nge-shampoo. Uma amafutha asetshenziselwa yonke inwele yezinwele, khona-ke angathola isakhiwo esibi, ngakho-ke amantombazane anezinwele ezinemibala kufanele alahleke kangcono umqondo wokuqinisa yonke indawo yezingqimba ngale mafutha.
Amafutha e-St John's wort ne-vitiligo
Abanye bathi amafutha e-St. John's wort angaphilisa i- vitiligo : ngoba lokhu, igxila esikhumbeni nsuku zonke ngaphambi kokulala. Abanye abantu bazama ukuqeda lesi sifo hhayi ngosizo lwamafutha kuphela, kodwa futhi nomhluzi, bawahlanza ngokulingana okulinganayo futhi bagubhe ingxube esikhumbeni.