Izitshalo ze-saumon, ziphekwe kuhhavini ezikhuni, mhlawumbe enye yezinambitheka kunazo zonke futhi ngesikhathi esifanayo ngokushesha ukudla okupheka. Futhi kusukela zokupheka zokupheka i-saumoni ebhaka ku-ovini kunezinhlobonhlobo ezihlukahlukene kakhulu ngeke uphelelwe ukukulungisa futhi, nakanjani, uphinde udale izinto zakho.
Iresiphi ye-saumoni ebhakiwe nge-lemon ku-foil
Izithako:
- i-steak ye-saumoni - izingcezu ezimbili;
- ilamula - ucezu olulodwa;
- anyanisi amhlophe amhlophe - 1 pc.;
- i-dill fresh - ama-sprigs angu-4;
- amafutha yemifino - 20 g;
- i-sauce sauce - 15 g;
- pepper.
Ukulungiselela
Izitshalo zihlanza kahle ngaphansi kwamanzi abandayo futhi ziwomile ngamathawula wephepha. I-pepper ngayinye, uthele ijusi lemon bese umboza nge-soy sauce, kuzothatha isikhundla sakho ngosawoti. Vula ihhavini ukufudumala kufika kuma-degree angama-200, futhi uvumele inhlanzi ibambe ngamaminithi angu-30-40. Sika izindandatho ze-anyanisi ezincane, nengxenye yombuthano welamula. Gcwalisa izikwele ezimbili ze-foil ngamafutha bese ubeka u-anyanisi, inhlanzi kuwo, futhi phezulu kwezinhlanzi kunemijikelezo ye-lemon nama-dill we-dill. Vala okuthiwa yizikhumba ze-foil bese ugoqa ngamunye kwisendlalelo esisodwa. Beka i-salmon kuhhavini imizuzu engu-20-25 ekushiseni kwama-degrees angu-200. Yingakho udinga ukubhaka i-salmon ku-ovini kuhhavini, ukuze kuphekwe, hhayi okuthosiwe.
I-Salmon ngo-sauce ebhakabhaka
Izithako:
- i-salmon fillet - 300 g;
- ushizi - 100 g;
- ukhilimu ubisi - 150 ml;
- imayonnaise - 15 g;
- i-lemon - ½ ama-pcs .;
- i-onion isaladi emhlophe - i-1 pc.;
- I-Dijon lwesinaphi enezinhlamvu - 1.5 tbsp. izinkezo;
- amafutha yemifino - 20 g;
- usawoti;
- ipulazi eliphansi.
Ukulungiselela
Geza kahle i-fillet, engeza inhlanzi, pepper bese uthathe izingxenye ezimbili. Hlanganisa ukhilimu, imayonnaise, usawoti, lwesinaphi lwesinaphi, pepper bese ucindezela ijusi lama-½ lemon, uhlanganise kahle. U-anyanisi uthathe izindandatho, bese ugaya ushizi ku-grater. Gcoba ishidi lokubhaka nge-foil kanye ne-oli, bese ufaka u-anyanisi ngesendlalelo sokuqala, ungqimba olulandelayo lwezinhlanzi uphinde uthele i-sauce phezu kwalo. Khona-ke ukufafaza ngokukhululekile ngesikhizi kanye nesilwane akukwazi ukuvaliwe, ukuze inhlanzi iphume ngokugqamile. Ungathumela kuhhavini (kusengaphambili kuya kuma-degree angu-200) okwesithathu kwehora.
I-Salmon ibhaka ngokubilisa amazambane kanye nemifino
Le iresiphi eyabelwe (kubantu ababili) inenzuzo kakhulu etafuleni lokugubha. Izithako zokuhlobisa ongashintsha ngokuvumelana nezintandokazi zakho nezifiso zezivakashi zakho. I-Salmon isivele isilungiswe ngokuhlobisa, ngakho konke kuzolungisa ndawonye, futhi kuzothatha isikhathi esincane.
Izithako:
- i-salmon fillet - 400 g;
- utamatisi omisiwe - ama-3 ama-PC.;
- amafutha avela emanzini amathe utamatisi omisiwe - 40 g;
- amazambane - izingcezu ezimbili;
- amakhowe - 200 g;
- i-anyanisi emhlophe - 1 pc.;
- utamatisi - ucezu olulodwa;
- pepper ophuzi ophuzi (ophuzi for palette) - 1 pc.;
- i-lemon - ½ ama-pcs .;
- Imifino emisha;
- usawoti;
- ipulazi eliphansi.
Ukulungiselela
Beka amazambane ukuze ubilise, kufanele abiliswe kuze kufike isigamu esiphekwe. Geza i-salmon bese uthatha izicucu ezimbili ezifanayo, manje udinga ukusika isikwele esikhulu sesikhumba sokubhaka (zonke izithako ezingenhla kufanele zivumelane kuwo). Zombili izingcezu zezinhlanzi zihlezi eceleni kwesikhumba, zinqume amakhowe zibe ngamacwecwe bese uwabeka ezinhlanzi. Phezulu ngamanzi kalamula, bese uhlanza utamatisi obomisiwe bese uthele amafutha. Vula i-ovini ku-degrees angu-200. Ama-anyanisi kumele anqunywe ngamasongo amabili, utamatisi ringlets futhi agqoke inhlanzi, usawoti. Engeza imifino, kodwa ungaguli, uwabeke ngamahlumela bese uya