Omunye wemikhiqizo evame ukusetshenziselwa ukupheka i- casserole ingumnkantsha wemifino, imifino enenyama enomsoco futhi enomusa. Ukupheka kwama- casseroles avela ku-courgettes nge-cheese kunkulu, okungahle ukwazi ukukhetha okufanele kakhulu okuthandayo. Ngaphezu kwalokho, ngokufaka isithako esisodwa nenye kwenye iresiphi esaziwa noma ukwengeza ezinye izinongo, ungavula amanothi amasha kunambitha bese uthola iresiphi entsha yokupheka.
Ukuze uthole okuthandayo, ungafaka ezinye izitshalo, njengezambatho, izaqathe, u-anyanisi, imifino noma inyama enobisi, kanye nanoma yikuphi ushizi onzima noma owenziwe ku-zucchini wama-courgettes.
I-recipe cucerole ye-cucerole noshizi
Izithako:
- zucchini - 700 g;
- ukhilimu omuncu - 230 g;
- amaqanda - izingcezu ezimbili;
- ushizi onzima - 120 g;
- basil - amagatsha amaningana;
- i-garlic - i-clove engu-1;
- amafutha yemifino - 20 ml;
- usawoti;
- amakhambi aqoshiwe.
Ukulungiselela
Isinyathelo sokuqala ukulungiselela ukugcwaliswa. Ukuze wenze lokhu, gaya basil oqoshiwe ngegalikhi bese uhlanganise ukhilimu omuncu, iqanda elishaywe nosawoti.
I-squash ehlanjululwe futhi ehlutshiwe inqunywa ibe yingxenye yombuthano futhi simi imizuzu emithathu noma emine yombhangqwana bese uwabeka phansi, oyile, isikhunta. Fafaza ushizi ogayiwe phezulu bese uthele ekugcwaliseni. I-ovini iphethelwe kuma-degrees angu-180 futhi sithumela i-casserole yethu lapho imizuzu cishe engamashumi amane nanhlanu.
Isidlo esilungisiwe sivunyelwe ukupholisa futhi sikhonze ngemifino eqoshiwe. Bon appetit!
I-baked zucchini ne-isitshalo seqanda nge utamatisi kanye noshizi
Izithako:
- i-zucchini - ama-2 ama-pcs .;
- isitshalo seqanda - ucezu olulodwa;
- utamatisi omusha - ama-4 ama-PC.;
- i-garlic - 7 izidakamizwa;
- ushizi onobuchopho obunzima - 160 g;
- izinkinobho zokonga-suneli;
- imayonnaise;
- amafutha yemifino;
- usawoti, amakhambi aqoshiwe.
Ukulungiselela
Imifino ihlanjululwa, isomisiwe iphinde ibe yimibuthano ibe mncane ngangokunokwenzeka, i-garlic eqoshiwe.
Ama-eggplants afafaza usawoti imizuzu eyishumi nanhlanu, hlambulula ngamanzi bese usoma futhi. Ifomu lamafutha ohlanjululwe ngamagilebhisi aluhlaza, uqale ubeke ingxenye eyodwa yama-eggplants, ufafaze ukuvuna, usawoti kanye negalikhi, ugcobe nge-mayonnaise, bese utamatisi, phezulu kwe-zucchini, uphinde usawoti kanye nesikhathi nge-hoop-suneli nge-imayonnaise, uphinde uphinde uphinde ubeke izambatho ngendlela efanayo, uqedele utamatisi bese uwagcoba nge imayonnaise . Hlangisa i-ovini kuya kuma-degrees angu-180 bese ubhalela imizuzu engamashumi ayisithupha. Imizuzu eyishumi nesishiyagalolunye ngaphambi kokuphela, ufafaze phezulu nge ushizi ogayiwe.
Sisebenzela i-casserole efudumele, efafazwe ngamakhambi.