Isibindi ngumkhiqizo othakazelisayo, futhi futhi kusebenza ngokuphawulekayo. Lena imithombo enhle kakhulu yensimbi. Ngakho-ke, uma kunezinkinga nge-hemoglobin ephansi, nakanjani udinga ukwenza ubungane nalo mkhiqizo. Ngezansi uzothola zokupheka ezithakazelisayo zokupheka isibindi ku-ayisikhilimu omuncu. Ziyinto elula, kodwa izitsha ziphuma zicebile futhi zinomsoco.
Isibindi sebilwane ku-ayisikhilimu omuncu
Izithako:
- isibindi senkomo - 500 g;
- ubisi - 130 ml;
- Butter - 40 g;
- ukhilimu omuncu - 150 g;
- anyanisi - 130 g;
- ufulawa - ithisipuni 1;
- lwesinaphi - 1 ithisipuni;
- usawoti, pepper.
Ukulungiselela
Isibindi sinqunywa zibe izingxenye futhi siboshwe ezinhlangothini zombili ebhotela (isigamu sevolumu yenani). Ngesikhathi sokudoba ngecala ngalinye kufanele uthathe cishe umzuzu owodwa. Sishintsha izingcezu zesibindi singene esitsheni, usawoti kanye nopelepele. Ama-anyanisi agwetshiwe futhi agwetshwe ebhotela, ehlala, kuze kube yilapho kubomvu. Bese ufaka ufulawa kuwo, uhlanganise futhi upheke amanye amasekhondi angu-40. Thela ubisi uphinde uhlale phansi emlilweni omncane kuze kube yilapho ukhula. Ngemuva kwalokho, sifaka isardadi kanye ukhilimu omuncu ku-sauce. Emva kwesikhashana, usawoti ukunambitha, ukubeka isibindi, ukumboza i-pan yokudoba ngesembozo bese upheka imizuzu engu-20 ngomlilo obuthakathaka.
Ingulube isibindi ku-ayisikhilimu omuncu
Izithako:
- Ingulube isibindi - 550 g;
- ukhilimu omuncu obukhulu - 50 g;
- anyanisi - 180 g;
- ufulawa;
- pepper, usawoti.
Ukulungiselela
Esibindi sasicindezelekile, siwubambe ubusuku ubisi noma amanzi. Bese usisika ezincekeni ezincane, usawoti, pepper ukuba ulalele. Ucezu ngalunye lugoqiwe ngofulawa futhi luthunyelwa epanini lokuthosa ngamafutha ashisayo. Nakhu kubalulekile ukucabangela amaphuzu alandelayo - fry isibindi esihlalweni somlilo omncane, futhi izingcezu akufanele zithintane. Fry kolunye uhlangothi cishe imizuzu emihlanu. Bese uphenduka futhi ngakolunye uhlangothi gazinga isikhathi esiningi. Ngemva kwalokho, isibindi sidluliselwa epanini. Manje fry the anyanisi oqoshiwe kuze kuphekwe. Sidlulisela epanini elinesibindi, uthele emgodini wamanzi futhi, ngaphansi kwesembozo, umquba wamaminithi angaba ngu-20, ngezinye izikhathi ugqugquzela. Emva kwalokho engeza ukhilimu omuncu, cishe amapuni wezipuni ezimbili ufulawa bese uxuba kahle bese ubamba isibindi esomisiwe ngosawoti omuncu omuncu ngomunye umzuzu.
Recipe for isibindi ku utamatisi kanye ukhilimu omuncu sauce
Izithako
- isibindi - 450 g;
- ukhilimu omuncu - 40 g;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- anyanisi - 200 g;
- ufulawa - 50 g;
- izaqathe - 200 g;
- izinongo, usawoti.
Ukulungiselela
Isibindi (yenkomo, inyama yengulube noma inkukhu) sinqunywa ibe yi-cubes bese ifakwa esitsheni. Siphalazela ngotshani futhi sihlanganise konke kahle. Sithumela isibindi ku-pan. Ukudoba akulandeli, sidinga ukuthi kuguqule umbala kuphela. Uma nje lokhu kwenzeka, ukunciphisa umlilo bese wengeza ukhilimu omuncu, ugqugquzele bese ubamba ngokushisa okuphansi. Anyanisi uthathe ama-cubes amancane futhi gazinga emafutheni omifino. Lapho ethola i-hue encane yegolide, engeza isanqante ehlutshiwe kwi-grater encane futhi emlilweni ophansi ulethe imifino ilungele. Ngokushesha nje lapho okugcobile kusulungile, engeza u-tomato unamathisele kuwo, gxuma bese ubhala ngomzuzu owodwa. 3. Beka ingxube ehlanganisiwe esibindi bese uyixuba. Manje sithelela emanzini - ngobuningi obudinga ukucacisa ngokwendlela enambitha ngayo, kuye ngokuthi u-sauce sifuna ukuthola kanjani. Futhi wengeze izinongo - ikakhulukazi kulokhu, uzosondela ku-pepper amnyama kanye neqabunga le-laurel. Ukuqeda isibindi ku-sauce omuncu obomuncu utamatisi kuze kube yilapho usulungele futhi usebenze etafuleni ngendwangu yakho oyithandayo.
Isibindi esinezinyosi emasinini omuncu omuncu
Izithako:
- Inyama yenkomo - 1 kg;
- lwesinaphi - 1 tbsp. isipuni;
- ukhilimu omuncu - 200ml;
- anyanisi - 300 g;
- ushukela - 1 ithisipuni;
- usawoti, umnyama omnyama;
- Umhluzi wenyama - 110 ml;
- ufulawa.
Ukulungiselela
Isibindi sami, soma, susa imivimbo bese uthatha izingcezu ezincane. Hlanganisa ufulawa nosawoti bese ugoqa uhlangothi ngalunye kule nhlanganisela, emva kwalokho gazinga emafutheni omifino. Dlulisa isibindi epanini. Ama-anyanisi anqunywa emasongweni angamahhafu, siwaphuza ngoshukela kanye gazinga kuze kube obomvu. Engeza ukhilimu omuncu, ugxilise, ukunambitha pepper nosawoti. Sibeka isinaphi futhi silethe mass kuya ngamathumba. Siphulukisa inqwaba epanini, senezela umhluzi wenyama bese ubeka isibindi ku-sauce omuncu omuncu imizuzu engu-15.