Isobho semifino yasehlobo

Isobho semifino yasehlobo liyisitsha esiphundu kakhulu futhi esivuthayo esishisayo. Ihlanganisa ngokuphelele i-zucchini ezinomsoco, utamatisi omuncu futhi imifino ngayinye igcina ukunambitheka kwayo okuyingqayizivele. Futhi nini, ekupheleni kokupheka, uhlobisa isitsha nge amakhambi amasha futhi unikeze ukuphikelela okuncane, khona-ke wonke umuntu uzocela izithako ezingaphezulu. Isobho esinjalo semifino siwusizo njengoba kulula usuku lokuzila.

Isobho semifino yasehlobo e-Italian style

Izithako:

Ukulungiselela

Yonke imifino ihlanzwa kahle, ihlanzwa futhi ihlukaniswe zibe izingcezu ezincane. Bese uyancibilikisa ucezu lwamafutha epanini lokuthosa ngezinhlangothi eziphakeme, usakaze u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi , izaqathe, ugarlic, amazambane kanye nefry yonke into, evuselela imizuzu engama-5-7.

Ngemuva kwalokho, uthele cishe ngamalitha amanzi, ulethe yonke into emathumba bese upheka imizuzu engu-20. Bese wengeza ama-peas aluhlaza, iklabishi eqoshiwe, izinongo, ikhava nesembozo eminye imizuzu engu-10. Ngalesi sikhathi, fry izincezu zesinkwa epanini uwabeke epulini ngalinye, ufafaze ngamafutha omnqumo. Thela isobho elilungiselelwe bese ulifafaza ushizi ogayiwe.

Recipe for soup yemifino-puree ehlobo

Izithako:

Ukulungiselela

I-cream ibhotela incibilike epanini ekushiseni okuphansi. Bese siphonsa u-anyanisi oqoshiwe kanye nomdluli, eshukumisayo, cishe imizuzu emihlanu kuze kube lula. I-garlic ihlanzwa, ichotshoziwe futhi yengezwa ku-anyanisi kanye nezinhlamvu ezincane eziqoshiwe zucchini kanye nesilimo esidliwayo esinamagatsha anamanzi aqoshiwe. Sipheka imifino, sishukumisa, eminye imizuzu emihlanu, bese sithela wonke umhluzi oshisayo. Letha emathumba, unciphise ukushisa bese upheka imizuzu engu-15.

Futhi ngalesi sikhathi neklabishi sinqamula amaqabunga angenhla bese sishaya ngemifino yawo emincane. Ngemva kwalokho, siwagcoba kancane ngezandla zethu bese siwuphonsa epanini. Bilisa isobho imizuzu engu-10 futhi ekugcineni wengeze iparsley echotshoziwe, usawoti kanye nopelepele ukunambitha. Hlanganisa kahle nge-blender, uthele isobho semifino ehlobo ngezitsha ezincane bese ufafaza ushizi ogayiwe kanye ne-pepper esisha.

Isobho semifino yasehlobo elinama-courgettes

Izithako:

Ukulungiselela

Epanini lathele ilitha elilodwa lamanzi abilisiwe noma inkukhu umhluzi. Amazambane ahlanzwa, ahlanzwa, anqunywe ama-cubes, afakwe emanzini abilayo bese upheka imizuzu engu-10-15. I-anyanisi ehlutshiwe i-shredded cubes bese idlula emanzini amancane yemifino 2 imizuzu ngokushisa okuphakathi. Amaqathi agaxa emibuthaneni encane futhi gazinga nge-anyanisi kuze kube yigolide. Bese engeza oqoshiwe ama-cubes we-zucchini, avuselele futhi aphule ndawonye ndawonye imizuzu eminingana.

On utamatisi senza ukusika okuncane ngommese, sigcwalisa utamatisi ngamanzi abilayo, bese siwinciphisa emanzini abandayo bese ususa ikhasi kubo. Sinquma utamatisi sibe yi-cubes bese siwafaka epanini lokuthosa.

Gcoba bese upheka umcibisholo ngomunye umzuzu owodwa, ukuze imifino ishintshwe ama-juice. Manje usakaze okuqukethwe embizeni yamazambane, ulethe ngamathumba bese upheka ngomlilo omncane eminye imizuzu emihlanu. Okulandelayo, uphonsa iqabunga elimnandi, imifino ye-dill, u-anyanisi ohlaza okwesibhakabhaka, u-garlic clove oqoshiwe, usawoti, ulethe emathunjini, cisha umlilo bese uvumela isobho siphuze. Lapho sikhonza etafuleni, sidlulisa isidlo ngamapuleti bese sifaka ukhilimu omuncu ngamunye.