Isobho se-Cream - ukupheka zokupheka

Okuwusizo kakhulu emzimbeni wethu yiziphuzo ezihlukahlukene, ama-purees. Zithinteka kahle umzimba futhi zifaka isandla ekwenzeni ngcono imisebenzi yayo ebalulekile ngakho-ke kufanele kube khona emzimbeni wethu.

Ukupheka okuwusizo kakhulu futhi okuwusizo kakhulu amazambane asosi esiphunduwe phansi kunesihloko sethu.

Isobho se-Champignon ukhilimu - iresiphi

Izithako:

Ukulungiselela

Ama-anyanisi aqoshiwe kanye nezinqotshwe zihanjiswa emafutheni ahlanzekile epanini elikhulu elingaphansi, evuselela. Ngemuva kwemizuzu emihlanu, engeza amazambane aphakathi nendawo ahlanjululwe futhi ahlanjululwe futhi gazinga. Ngemuva kwemizuzu eyisikhombisa, engeza amakhowe ahlanziwe futhi aqoshiwe bese ufaka yonke into ndawonye. Bese uthele emanzini abilisiwe ngaphambilini noma umhluzi. Isamba saso sincike ekubambeni okufisa amazambane esobhoziwe. Faka usawoti esobho, umhlabathi omnyama omnyama ozowuthinta futhi usebenzise ezinye izinongo. Emva kwemizuzu engamashumi amabili nanhlanu yokubilisa ngomlilo olinganiselwe ngaphansi kwesembozo, susa isitsha emlilweni, shintsha okuqukethwe kwayo ibe mhlophe nge-blender engaphansi komhlaba, bese ufaka ukhilimu, vumela isobho uphuze futhi, bese uthele ngamapuleti bese ukhonza ngamagilebhisi namacroutons amasha.

Inkukhu isobho ehlanzekile - iresiphi

Izithako:

Ukulungiselela

Ubisi lulahlwa esikhumbeni, lubekwe epanini elifanele, luthulule ngamanzi, ukuze lufake inyama yonke, lubuhlungu kuze kube ngamathumba bese lupheka imizuzu eyishumi nanhlanu. Bese wengeza amazambane okhethiwe, aphuziwe ngamafutha okhilimu noma yemifino ne-anyanisi kafulawa kanye ne-izaqathe bese upheka enye imizuzu engamashumi amabili. Isizini ngesidakwa, umhlabathi omnyama, uma uthanda, uphonsa izinongo ezifunayo. Vala isitofu, vumela okuqukethwe kwepani kungena bese kupholisa phansi kancane, bese siwuthululela nge-blender engaphansi komhlaba futhi sikhonze ngamakhambi amasha.

I-Lentil purée isobho - iresiphi

Izithako:

Ukulungiselela

Epanini, sisindisa u-anyanisi osawoti kanye namaqathe agcinwe ebhotela, engeza i-lentile ehlanziwe kahle, uthele amanzi bese upheka kuze kube yilapho kudla khona okusanhlamvu nemifino. Bese useza usawoti, i-pepper kanye ne-mint bese uyivumela ubilise ngomunye umzuzu. Siguqula okuqukethwe kwe-saucepot ibe yi-puree nge-blender futhi sikhonze ngejamu lemon, imifino kanye namacroutons.