I-Spaghetti noma, njengoba kuthiwa ama-Italiyane, i-pasta, ethandwa imikhiqizo eminingi. Ukupheka ngokushesha futhi kalula, futhi ngesikhathi esifanayo bahlanganiswa nemikhiqizo eminingi namasoso. Kulesi sihloko, sizokutshela indlela yokwenza i-spaghetti ngemifino.
I-spaghetti enezimila - iresiphi
Izithako:
- i-spaghetti - 250 g;
- i-peas eluhlaza - 100 g;
- I-asparagus ubhontshisi - 100 g;
- zucchini - 1 piece;
- izaqathe - ucezu olulodwa;
- amakhowe - 200 g;
- ibhotela - 70 g;
- ilamula - isigamu;
- anyanisi oluhlaza, basil, mnint, iparsley - ukunambitha;
- amafutha omnqumo - 3 tbsp. izinkezo;
- usawoti, pepper emhlabathini omnyama - ukunambitha.
Ukulungiselela
Gaya imifino. Sidonsa ikhasi ngehafu yelamula bese ucindezela ijusi. Esikhathini sokupaka, gcoba ibhotela, engeza ama-herbs ochotshoziwe, engeza usawoti, uhlanganise bese uma emlilweni omncane cishe imizuzu emibili, bese ususa ipani lokuthosa emlilweni, engeza ijusi lemonti kanye ne-eest, uhlanganise futhi, uhlanganise futhi uhambe.
Pheka spaghetti uze ulungele emanzini anosawoti, uwaphonse ku-colander, engeza u-1 tbsp. isipuni samafutha omnqumo nokuxuba. Izaqathe ezihlutshiwe zigawulwa ngamagesi. Esigumbini, fudumele amafutha omnqumo (2 wezipuni), faka izaqathe zibekwe kuwo, fry imizuzu, engeza zucchini, uthathe cubes, gazinga imizuzu engaba ngu-5, bese wengeza ubhontshisi, peas oluhlaza, usawoti, pepper ukunambitha, mix futhi ushiye amanye amaminithi angu-5. Hlanganisa i-spaghetti nemifino nebhotela ngemifino kanye ne-lemon. Ukumboza i-sauté pan nge-lid bese ushiya ukuphosa emlilweni omncane eminye imizuzu engama-3. Hlanganisa ama-mushroom ngokweqile bese ukhonza i- pasta ngamakhowe kanye nemifino efafazwe ushizi ogayiwe.
I-spaghetti enezinkukhu nemifino
Izithako:
- i-spaghetti encane - 450 g;
- noma yimiphi imifino efriziwe - iphakethe elilodwa;
- inkukhu i-inkukhu - 200 g;
- u-anyanisi omhlophe - i-1 pc.;
- utamatisi unamathisele - 1, 5 tbsp. izinkezo;
- ushukela - 30 g;
- i-red ground pepper, i-basil eyomile, i-nutmeg, i-turmeric;
- amafutha yemifino;
- usawoti.
Ukulungiselela
I-spaghetti isilisiwe kuze kube yilapho isilondoloziwe emanzini anosawoti. Inkukhu fillet uthathe cubes, ufafaze nge turmeric, ugxume futhi gazinga anyanisi emafutheni zemifino. Engeza ingxube yemifino efriziwe, uhlanganise futhi ukhanyise kancane, bese ufaka ushukela, utamatisi unamathe, umuthi omncane, uphepele obomvu nosawoti. Sifaka ama-50 ml amanzi emifino kanye nenkukhu, sihlanganise, ufafaze nge-basil bese ubhala imizuzu engama-10. Ukusuka ngenhla nge-spaghetti sibeka inkukhu ngemifino bese siyibeka etafuleni.
Kulo iresiphi, inkukhu ingasetshenziswa esikhundleni sezinyosi, khona-ke uzothola ne- spaghetti yokudla okunomsoco kakhulu ngenyama .