Utamatisi akufanelekile kuphela ukulondolozwa kanye nama-saladi. Manje sizokutshela zokupheka kwezitsha okumnandi ezivela utamatisi for dinner.
Yini ukupheka kusuka utamatisi oluhlaza ukuze udle?
Izithako:
- utamatisi oluhlaza - ama-7 ama-pcs .;
- ama-walnuts - ½ indebe;
- i-parsley entsha;
- i-soy sauce - 90 ml;
- uviniga - 20 ml;
- amafutha yemifino - 80 ml;
- i-garlic - ama-clove amabili.
Ukulungiselela
I-tomate eluhlaza imayini yami ngokucophelela, siyenza i-cross-cut, ingafinyeleli phansi. Sifaka efomini, sine-pre-greased namafutha alo. Ingxenye yesifungo se-parsley incane. I-garlic ehlanzekile idluliselwa emaphepheni. Hlanganisa imifino ngegalikhi, amafutha omifino amahafu kanye no-2 wezipuni soy sauce. Konke lokhu kuxubene. Sithatha utamatisi ngenhlanganisela. Ifomu limbozwe nge-foil futhi libhakwa cishe imizuzu engu-45 nge-180 degrees. Bese ususe isithombe. Amantongomane ahlosiwe epanini elomile elomile, bese kuthi nganoma yiluphi uhlobo oluhle luchotshoziwe lube lukhuni. Zonke ezinye i-parsley inqunywa zibe izingcezu ezincane futhi zixutshwe ne-garlic eqoshiwe, amantongomane, ibhotela kanye ne-soy sauce. Faka kahle. Utamatisi oshisayo ugcwele ingxube efundisiwe futhi ngokushesha wakhonza. Ziphunga ngendlela efudumele.
Utamatisi isaladi se-dinner
Izithako:
- utamatisi - 700 g;
- ilamula - ucezu olulodwa;
- amafutha yemifino - 60 ml;
- usawoti;
- ushukela - ½ tbsp. izinkezo;
- amaqabunga asinhlamvu - ama-10 ama-pcs.;
- umnyama omnyama.
Ukulungiselela
Utamatisi wami, uthathe iziqephu ezincane, engeza isikhala se-lemon esivuthiwe bese uvumele ukuba sibalele cishe ihora. Ukuze uthole i-sauce, hlanganisa ijusi kusuka engxenyeni yelamula nge ushukela, usawoti, ibhotela kanye nopelepele. Thela utamatisi ngale nhlanganisela, engeza amaqabunga e-mint uhlanganise. Isaladi isilungile, ungayikhonza etafuleni!
Lecho of pepper kanye utamatisi for dinner
Izithako:
- Utamatisi ovuthiwe - 3 kg;
- I-pepper yesiBulgaria - 2 kg;
- usawoti - 40 g;
- i-garlic - ama-clove amane;
- ushukela - 200 g.
Ukulungiselela
Utamatisi wageza futhi uchotshoziwe yizicucu ezingahleliwe kudluliselwa ngephilisi yenyama. Sika ama-paprika zibe yizicucu bese usakaze zibe utamatisi puree. Siphalaza usawoti, ushukela, vumela ubilise. Pheka cishe isigamu sehora, bese ubeka u-garlic oqoshiwe.
I-Casserole no-utamatisi for dinner - iresiphi
Izithako:
- i-cottage shiese - 200 g;
- utamatisi - 1 kg;
- amaqanda - izingcezu ezine;
- imbewu ehlutshiwe - 1 ingilazi;
- i-parsley eqoshiwe - 3 tbsp. izinkezo;
- ubisi lwezinkomo - 100 ml;
- i-pepper;
- amafutha yemifino;
- usawoti.
Ukulungiselela
Sifaka utamatisi ebaleni, emva kokuwahambisa ngamanzi abilayo. Bese baqedwa zibe yizicucu ezincane, baphonswe ngamafutha, futhi bathululele. Ngemuva kwemizuzu engu-5 sisusa emlilweni, uthele i-cottage ushizi, imbewu, i-parsley eqoshiwe. Konke lokhu ku-peppered, kufakwa efomini lokugcoba. Amaqabunga ama-whisk ngokufaka ubisi, athola umthamo wamanzi utamatisi nge-cottage shizi bese ebhaka kuze kube yilapho kuhhavini. Ukuhlobisa i-casserole ngamaqabunga ase-basil.
Caviar kusuka utamatisi aluhlaza ukudla
Izithako:
- Pepper yesiBulgaria - izingcezu ezimbili;
- utamatisi ovuthiwe - 1 kg;
- ushukela - 50 g;
- izaqathe - 350 g;
- anyanisi - 170 g;
- i-acetic essence - 1 tbsp. isipuni;
- amafutha yemifino - 80 ml;
- i-chili pepper - i-1 pc.;
- usawoti.
Ukulungiselela
Imifino ehlanziwe futhi ehlutshiwe iqoshiwe ku-grinder yenyama. Ubuningi obangelwayo bubekwe epanini, ubeke usawoti, ushukela bese ubeka ipuleti. Ngesikhathi sokushisa okuphansi, upheka cishe ihora nengxenye, ngezinye izikhathi ugqugquzela, ukuze i-caviar inganamatheli phansi. Uma kunemizuzu engu-10 esele kuze kube sekupheleni kokupheka, siyathela ngamafutha omifino kanye noviniga. Sipheka isikhathi esisele, bese senza sipholile futhi sikhonze etafuleni.
Utamatisi othosiwe we-dinner - iresiphi
Izithako:
- utamatisi omusha - ama-3 ama-pcs.;
- i-garlic - ama-clove amathathu;
- amaqanda - izingcezu ezimbili;
- i-parsley - i-batch-half;
- ushizi otholile - 200 g;
- amafutha yemifino - 30 ml;
- ufulawa wekolweni - 30 g;
- usawoti;
- izinkwa zokudla .
Ukulungiselela
Geza utamatisi ngamasongo kuze kube ngu-5 mm ubukhulu. Ukuze ugcwalise, geza ushizi ngama-herbs oqoshiwe uphinde uxube negalikhi udlule emaphepheni. Manje thatha indandatho ka utamatisi, phezulu ugcwalise phezulu, ufake enye indandatho yetamatisi phezulu. Ucezu ngalunye luvuthwa ngobumnandi ku-ufulawa, ama-breadcrumbs kanye nokungena emaqanda. Fry in amafutha kuze rouge. Jabulela ukudla kwakho!