Ukudla inyama yenkukhu kusiza abesifazane abaningi hhayi ngesikhathi sokudla kuphela, kodwa nokulungiselela ukudla okusheshayo ngokushesha. Emva komkhosi omatasa wesidlo sakusihlwa, kungcono ukuba udle isiphuzo esilula ngendlela yama-saladi alula wezinkukhu nemifino, unikeza zokupheka ezimbalwa ezilula.
Isaladi ekhanyayo nenkukhu eyobhemayo
Kulabo abangafuni ukukhathazeka ngokulungiselela inyama yenkukhu, sincoma ukuthi simise emaphethweni asetshenziwe okwenziwe ngomumo.
Izithako:
- isifuba senkukhu ephumayo - 1 pc .;
- i-champignon yasolwandle - 150 g;
- isaladi ingxube - 200 g;
- cherry utamatisi - izingcezu ezingu-10;
- "Parmesan" - 30 g;
- amafutha omnqumo - 2 tbsp. izinkezo;
- ijusi kalamula - 1 tbsp. isipuni;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Isifuba sokubhema siphundukile emafetheni futhi kuhlangene nengxube egciniwe yesaladi. Utamatisi we-cherry uthathwa ngesigamu futhi wanezelwa esaladini kanye nama-mushroom "aphakathi kwe-Parmesan" aqoshiwe.
Isaladi esilungile igcwele ingxube yamanzi kalamula kanye namafutha, ngosawoti kanye nopelepele, noma ukhethe noma yikuphi ukugqoka okuphansi kwekhalori ukunambitha.
Iresiphi yesaladi elula kanye nenkukhu
Izithako:
- inkukhu fillet - 1 piece;
- ibhotela - 3 tbsp. izinkezo;
- ama-walnuts - ikhulu leminyaka;
- isinkwa sezinkwa (ukugaya) - 1/4;
- usawoti - 1 ithisipuni;
- amafutha yemifino - 2 tbsp. izinkezo;
- isaladi ingxube - iphakheji eli-1;
- isipinashi - into engu-1;
- ijusi kalamula - 1 tbsp. isipuni;
- cherry utamatisi - ama-8-10 ama-pcs.
Ukulungiselela
I-chicken fillet ishaywa ngokucophelela futhi igxilwe nge-buttermilk nosawoti. Amantongomane aphihliwe ku-blender futhi ahlanganiswe nezinkwa ze-breadcrumbs, asakaze inhlanganisela eyomile phezu kwenyama yenkukhu.
Sasiqothula inkukhu emafutheni omifino futhi sinquma.
Ingxube yesaladi nesipinashi zihlanganiswe esitsheni esijulile, engeza isifuba sezinkukhu, utamatisi oqoshiwe kanye nesaladi yenkathi ngenhlanganisela yamanzi kalamula nebhotela.
Isaladi esiphundu elimnandi nenkukhu ilungile, ungaqala ukunambitha.
Abathandi bale nyama yenkukhu nabo batusa ukwenza isaladi yezinkukhu noma izinhliziyo zezinkukhu , okuqinisekisiwe ukuthi, amalungu omndeni wakho ayawubonga.