Isaladi "lezimvu."

Njengamanje, isiko lokulungiselela isaladi se-New Year thematic, sinezela ngesimo sezinye zezibonakaliso zesigodi sokuzalwa kwezinkanyezi zasempumalanga engu-12.

2015 unyaka wezimvu (noma izimbuzi), ngakho-ke silungiselela isaladi ngendlela yemvu yoNyaka Omusha. Yiqiniso, uNyaka Omusha uqala ekhalendeni laseMpumalanga hhayi ngoJanuwari 1, kodwa ngoFebruwari 19 (emahora ama-03 amahora angu-45), ngakho-ke ungalungisa isaladi elinjalo kulezi zinsuku noma ngayinye.

Imbuzi noma Izimvu zalonyaka zifanekisela into ethile ehambisana nayo amathoni aluhlaza okwesibhakabhaka nohlaza okwesibhakabhaka, ngakho-ke, ukubeka isithombe somfanekiso ngesimo sewundlu, ungasebenzisa imikhiqizo yemibala kanye nama-shades wezinga elihlaza (ama-peas, ukhukhamba, ama-olives amancane, i-kiwi, njll). Futhi imikhiqizo yombala omhlophe (amaqanda, irayisi, i-cottage shizi, imayonnaise, njll) ingafinyelela. Kukhona cishe akukho dyes zemvelo engalimazi. Ngokuvamile, ngokwemvelo yezikhumba zamawundlu kukhona namanje ama-shades amnyama futhi amhlophe namasundu.

Isaladi yonyaka omusha "izimvu"

Izithako:

Ukulungiselela

Ukuze ungqimba wokuqala. I-anyanisi ehlutshiwe futhi eqoshiwe ngokucophelela gazinga epanini lokuthosa ngokushisa okuphansi, bese ufaka ama-mushroom aqoshiwe bese ubhalela ndawonye, ​​uvuselele umsizi we-spatula, imizuzu emihlanu, ngemva kwalokho siqede ngaphansi kwesiqubuthu imizuzu engaba ngu-15 (ama-oyster amakhowe angadliwa, ayadliwa futhi asebenziseke kakhulu ngendlela eluhlaza).

Okwesigaba sesibili. Inyama yenkukhu inqunywe njengezicucu ezincane ngangokunokwenzeka, kanye nama-pickle (kahle, uma une-chopper noma i-processor ekhishini, inhlanganisela ehlukanisa imikhiqizo ibekwe izingcezu ezincane).

Ukuze ungqimba oluphezulu sisebenzise irayisi eliphekiweyo elibilisiwe, sizophinde sibheke ushizi ku-grater futhi sisebenzise ama-olives (angakunqunywa noma ayibe yizicucu ezincane, ukuze kube lula ukusebenzisana nokufakwa kwesibalo).

Sakha izendlalelo zesaladi. Sifaka imikhiqizo ngesimo sewundlu kuphrofayela. Okokuqala, ingxube ye-anyanisi-mushroom, senza "inetha" ye-imayonnaise phezulu futhi siyisakaze nge-spatula. Isendlalelo esilandelayo yinyama ngamakhukhamba aqoshiwe, phezulu futhi imayonnaise "imifino" nezinga. Isendlalelo esiphezulu, okungukuthi, i-muzzle, imilenze nezindlebe zisakaze emifino, umzimba - kusuka elayisi nemayonnaise kanye noshizi ogayiwe (ungafaka ingxube encane ye-anyanisi-mushroom noma imifino eqoshiwe). Ngakolunye uhlangothi imilenze isakaze imifino, njengokungathi imvu idla utshani. Ungacabanga ngezimbali ezithile. Bandakanya izingane ezineminyaka engu-5-6 ubudala ukuhlobisa isaladi yonyaka omusha, ngokuqinisekile bayoba nesithakazelo ekuhlanganyeleni ekulungiseleleni isidlo esinjalo esithakazelisayo.

Ngokwesiko lama-Orthodox, uKhisimusi, kusukela ngoNovemba 28, 2014, uphela ngoJanuwari 6, 2015.

Njengoba kunikezwa izintandokazi zokunambitheka kokuzila nokudla kwemifino, ungakwazi ukulungiselela isaladi yonyaka omusha "izimvu" ngaphandle kwenyama. Ngenguqulo ye-Orthodox, sithatha inyama ngenhlanzi enosawoti eqoshiwe (i-salmon, i-mackerel) noma emathinini emafutheni (ama-sprats, i-herring, i-mackerel nokunye okunjalo). Inhlanzi ekhontiwe kufanele ixoxwe ngemfoloko futhi ixutshwe nelayisi elibilisiwe namakhukhamba. Ukhukhamba kuleli cala kungcono ukusebenzisa fresh.

Ukuze uthole ama-vegans aqinile kakhulu nabalandeli be-Ayurvedic cuisine, ungasebenzisa kuphela irayisi kanye neminqumo ephekiwe, kodwa futhi i-ghee noma i-oli enezinongo (i-ghee oyela), ushizi owenziwe ngokwenza, i-cottage shizi, nama-legumes abilisiwe, ubhontshisi wezinhlobonhlobo, i-lentils, i-chickpeas (kufaka phakathi ngesimo se-hummus), ubhontshisi obuncane, ubhontshisi abancane. Ungasebenzisa futhi izithelo ezihlukahlukene ezomisiwe : umlimi omuncu, ama-apricot omisiwe, omisiwe, amaqabunga, izinsuku, njll (sibabela ngaphambili emanzini abilayo bese ususa amathambo, uma kunesidingo). Amanothi ezinhlobo ezahlukene noma amantongomane nawo adingekayo. Esikhundleni semayonnaise (lapho kunamaqiniso khona amaqanda), ungasebenzisa ukhilimu omuncu (ukhilimu omuncu) noma i-yogurt yesiGreki, noma ingxube yale mikhiqizo nge-cottage shizi.

Ngokuqondene nokubeka izendlalelo nokuhlobisa isaladi yemifino yonyaka omusha: faka ingqondo, futhi konke kuzokwenza indlela engcono kakhulu.