Ingulube egosiwe

Ukuhamba kuya emvelweni kuhlale kuholide. Okumnandi, izitsha ezihlwabusayo, okuphekwe ku-grilla noma emlilweni, ukudla okungcono kakhulu emoyeni omusha. Enye yalezi zingakhetha kungaba ingulube ku-grilla, ngendlela, ungayipheka ekhaya, uma i-ovuni yakho inomsebenzi wokugcoba. Lesi sidlo siyamangalisa ngephunga elimnandi elimnandi, ukunambitheka kwamanzi nokunethezeka, ukubukeka okudukisayo. Ake sicabangele nawe indlela yokupheka ingulube ku-grill.

I-cooked ingulube yengulube

Izithako:

Ukulungiselela

Sithatha ingulube, siphumuze kahle futhi sibe yimincetu emincane - ama-steaks. Fafaza inyama ngemifino, izinongo bese ushiya ukuze uhambe ngezinyawo amahora amabili.

Bese sisakaza ingulube ku-grilla, futhi gazinga kusuka ezinhlangothini zombili, kuze kube yilapho selikulungele ngokuphelele. Akudingeki sikasawoti inyama ngokwehlukana, sidla nje imifino, sixube ne-pepper, u-garlic nosawoti epanini, simboze ngesembozo. Kodwa uma ingxube inikeza ijusi, sidonsa i-marinade yengulube ku-grill esilungele inyama ye-steaks futhi siyeke ilale phansi imizuzu embalwa. Isitsha siyaphenduka ngokungenakuqondakala futhi sincibilika emlonyeni.

Ingulube kuhhavini ku-grill

Izithako:

Ukulungiselela

Into yokuqala esiyenzayo ivula ithavini ngo-240 ° bese usetha imodi ye "Grill". Manje inyama yami bese uyisika zibe yizicucu ezinkulu ezingu-4 cm. Siyiphonsa ngosawoti kanye nezinongo kakhulu, ufafaze nge-cilantro omisiwe, i-rosemary ne-thyme. Bese sibeka ingulube ku-grate bese siyifaka ezingeni eliphezulu kakhulu sehhavini. Ngaphansi kwe-grate, kufanele sibeke i-pan ukuze siqoqe ijusi ekhishwe. Lapho nje inyama iqala ukuguquka, phonsa i-grate bese uvula izicucu ngobumnene. Siphinde sithumele inyama kuhhavini bese silinde kuze kube yilapho enye ingxenye ishaywa. Bese uphinda le nqubo izikhathi eziningana uze ingulube iphekwe ngokuphelele. Qaphela kakhulu futhi ungazishisi!

Isikhathi sokupheka esiyinkimbinkimbi kunzima ukunquma, kuncike ngobukhulu bezingcezu, izinga lokushisa okuphezulu kwehhavini lakho nezinye izici. Isibonelo, ngo-240 ° C, kuthatha imizuzu engama-20 ukupheka ngokuphelele ingulube. Okubaluleke kakhulu, ungadli inyama, kungenjalo kuyoba yinto enzima futhi eyomile.

Iziqephu eziqediwe zikhishwe ngokucophelela kusuka ku-grate bese zishintshwa ezigcawini. Sisebenzela ngemifino emisha, i-lavash ne-anyanisi eluhlaza. Bon appetit!