Uyazi ukuthi yikuphi ukudla okugculisayo kakhulu? Abantu abaningi bacabanga ukuthi lokhu kuyinyama. Impendulo ayilungile. Ukuhlala isikhathi eside kunazo zonke izitsha zesisu ezenziwe okusanhlamvu nenyama, hhayi ngaphandle kwe-porridge enomzimba - isidlo esithandwa kakhulu sezinsimu. Ngaphezu kwakho konke okunye okuyaziwayo, i-millet ibuye ihlanganiswe nenyama. Inkukhu yezinkukhu izokuhlala isikhathi eside ngaphambi kohambo olude, noma umsebenzi omude.
I-Millet porridge ene-stew
I-Millet porridge ene-stew yindlela elula ukuyilungisa. Lesi sidlo sifaneleka ukudla isidlo sakusihlwa kanye nesidlo sakusihlwa.
Izithako:
- i-millet - izinto ezingu-2;
- isitshalo - 250 g;
- anyanisi - ucezu olulodwa;
- imifino - 1 tbsp. isipuni;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Indlela yokupheka i-millet porridge? I-Millet igeze ngamanzi abilayo: 1 inkomishi yamathambo - izindebe ezimbili zamanzi, bese kuthi izibuko ezingu-4 zidinga ukuthululela epanini. Sipheka kuze kube yilapho silungile
I-fat of meat stewed iyatshiswa futhi igwetshwe kuyo. Khona-ke siyakwengeza isobho, sifudumise futhi siphule izingcezu ezinkulu.
Sithumela umquba epanini ngesikhumba esilungisiwe, sishukumisa, usawoti. Fafaza ngamakhambi.
Uma ubhalela ukudla okunempilo, khona-ke esikhundleni salwesikhumba uthathe inyama yenyoni.
I-Millet porridge enomzimba - iresiphi
Izithako:
- i-millet - izinto ezingu-2;
- umhluzi noma amanzi - izinto ezingu-4;
- i-bulb - ucezu olu-1;
- inyama - 300 g;
- amafutha;
- usawoti, pepper - ukunambitha.
Ukulungiselela
Sika inyama ibe ngamacube amancane. Fry it anyanisi e-frying pan, usawoti, pepper.
Esigumbini esingaphansi, sibeka inyama nge-anyanisi, sihamba phezulu ne-millet, ngokucophelela, ukuze ingaxubeki, uthele amanzi, vumela isilwane samathambo emanzini asabeke emlilweni omncane kuze kube yilapho isilwane siba lula.
Hlanganisa iphariji elungile, ngokulinganayo usakaze inyama. Sizama futhi dosalivayem ukunambitha.
Uma unqume ukupheka inyama ye-pudding ngenyama enhlobonhlobo, bese sibeka inyama, u-anyanisi phansi kwesitsha, phezulu kwamagciwane namanzi, engeza usawoti bese upheka kwimodi ye "Plov". Lemodi inhle ngoba inyama no-anyanisi busiwe ngaphandle kokungenelela kwethu.
Izinkukhu zokudla, ukupheka zokupheka, esikunikezele zona, kuzokuhlala isikhathi eside, futhi uzovame ukubuyela kulesi sidlo.