Umehluko omkhulu phakathi kwesinkwa sonke sesinkwa nesinkwa esivamile ukuthi wenziwe ngokhula oluhlaza. Ngakho, ngofulawa ovela kulokhu okusanhlamvu, zonke izingxenye ezizuzisa emzimbeni wethu zigcinwa. Kuye kwaqhutshwa izifundo eziye zaveza ukuthi abantu abadla njalo isinkwa samasaka, bahlushwa kancane ngenxa yezifo zenhliziyo nezomdlavuza. Kuthiwa ukuthi ukusetshenziswa kwemikhiqizo evela emanzini onke kushayela umzimba ngamandla engeziwe. Ngesikhathi esifanayo, abantu abanobudlelwane bamakhilogremu engeziwe bayaphakanyiswa ukuba bafake imikhiqizo enjalo ekudleni. Kulesi sihloko, sizoxoxa ngendlela yokupheka isinkwa sakho sonke.
Isinkwa esinezinhlamvu zonke kuhhavini
Ekhaya, isinkwa sonke sikakolweni sibhakwa kalula. Njengoba uyilungiselele kanye, cishe ngeke ufune ukuthenga isitolo.
Izithako:
- ufulawa ogcwele-600 g;
- imvubelo - 3 tsp;
- usawoti - ingcosana;
- ushukela - 1 ithisipuni;
- amanzi 250 ml.
Ukulungiselela
Imvubelo, ushukela nosawoti zengeziwe kumanzi afudumele, zixutshwe futhi zibeke imizuzu engu-10 endaweni efudumele. Bese ungeza kule mass mayelana no 2/3 kafulawa, uxove inhlama, umboze nge-napkin uphinde ushiye cishe ihora. Ngalesi sikhathi, ubukhulu kufanele bube kabili. Inhlama idutshulwe futhi siwuthululela ufulawa osele kuwo, siwuxube kahle.
Yakha ifomu lesinkwa sokubhaka bese ufafaza ufulawa omncane. Faka inhlama kuyo (ngevolumu kufanele ithathe ngaphansi kwengxenye yefomu), ikhava ngethawula bese ushiya imizuzu ngo-40-50. Ngalesi sikhathi, kufanele kuphinde futhi ivuke, kodwa qaphela ukuthi inhlama evela kufulawa ogcwele ukolweni awukhuphuki ngisho nokujwayelekile. Sifaka ifomu kuhhavini eliphefumulelwe kuze kube ngama-180-200 degrees bese ubhake cishe imizuzu engama-40-45. Isinkwa esilungile sisusiwe esikhunjini futhi sigqoke ithawula ngaphambi kokupholisa. Sibheka ukulungela ngesikhwama sokhuni, uma somile, isinkwa sesilungile. Ukuze uthole iresiphi efanayo, ungase futhi ulungiselele isinkwa sonke sikakolweni.
Isinkwa esinezinhlamvu zonke emvubelo
Uma wenza isinkwa, kuvunyelwe ukuxuba ufulawa ovamile nezinhlamvu ezigcwele. Noma kunjalo, isinkwa esinjalo sizobe sesiguqu futhi sisebenzise ngokwengeziwe kunokujwayelekile.
Izithako:
Ukuvula:
- amanzi 120 ml;
- ufulawa ebangeni 1 - 100 g;
- imvubelo - 20 g.
Ukuhlolwa:
- ufulawa ebangeni 1 - 270 g;
- ufulawa ophelele-130 g;
- ama-flakes amakhulu e-oatmeal - 80 g;
- amafutha yemifino - 30 g;
- uju - 30 g;
- amanzi - 150 ml;
- ubisi - 50ml;
- usawoti - 0, 5 amathisipuni.
Ukulungiselela
Uma uhlela ukubhaka isinkwa ekuseni, kungcono ukwenza impepho kusukela kusihlwa. Ukuze wenze lokhu, hlanganisa ufulawa ngamanzi kanye nemvubelo bese ushiya amahora angu-12 ekamelweni lokushisa. Ekuseni siphuca inhlama: engeza ufulawa ebangeni lokuqala, ufulawa wonke, u-oat flakes, uju oqhekekile emanzini, amafutha omifino, ubisi nosawoti enhlama. Inhlama idutshulwe futhi ishiye cishe amahora angu-2.5. Manje sakha isinkwa ngezandla ezimanzi, sibeke efomini lokugcoba, bese sibhaka ama-250 degrees imizuzu engaba ngu-10, bese usinciphisa izinga lokushisa ukuya kuma-degree angu-200 bese ubhake eminye imizuzu engama-40.
Isinkwa esivela kufulawa ogcwele ukolweni ku-recipe multivariate - recipe
Izithako:
- amazambane umhluzi - 300ml;
- ufulawa webanga eliphezulu - 150 g;
- ufulawa ogcwele okusanhlamvu 350 g;
- ibhotela - 20 g;
- ushukela - 20 g;
- imvubelo - 15 g;
- usawoti - uphiko.
Ukulungiselela
Esikhundleni samazambane umhluzi, ungasebenzisa amanzi alula. Emanzini afudumele, sichitha ushukela nemvubelo, masiqhubeke imizuzu engaba ngu-10.
Isinkwa sogesi nesigwegwe esivela kufulawa ogcwele okusanhlamvu ngaphambi kokubhaka kungasulwa nge-oat flakes, imbewu yesame, imbewu yefilakisi noma imbewu. Ngakho uzothola okumnandi ngokwengeziwe.