Enye yezinto ezivame ukwedlula zonke ezitholwa yidokotela wezingane ngumbuzo: "Futhi siyini i-hemoglobin yethu? I-anemia ayikho? ". Futhi akumangalisi ukuthi lokhu kuyakhathazeka kakhulu ngoMama. Phela, i-hemoglobin ephansi ibonisa ukuthi umzimba awunakho oksijini. Kufika kanjani, ngoba amaphaphu aphefumula? - ucabanga. Kungani umzimba ulamba "?
Ake sicabange ibhizinisi elikhiqiza, lithi, ubisi. Yebo, noma isinkwa. Akunandaba. Futhi isevisi yokulethwa kule bhizinisi isebenza ngezikhathi ezithile. Ngakho-ke kuvela ukuthi akekho ozoletha imikhiqizo edingekayo kithi.
Futhi nge-oxygen. Ukuze 'agibele' emzimbeni, udinga "othwala". Futhi lapha "unamathiselwe" ku-hemoglobin-transport futhi wathunyelwa ukugcwalisa wonke amangqamuzana ethu. Futhi uma i-hemoglobin enganele, khona-ke emzimbeni wethu uqala i-oksijini yindlala - i-anemia.
Ngokuvamile i-anemia ivela ngenxa yokuntuleka kwensimbi emzimbeni wengane, okuyizinto zokwakha ekukhiqizeni i-hemoglobin. I-iron ingena emzimbeni ngokudla futhi ukukhipha kwayo kuyenzeka emathunjini. Ungacabangi ukuthi uma ukudla kugcwele insimbi, khona-ke emzimbeni kuyothola ngokwanele. Ngeshwa, kusukela ekudleni kwansuku zonke kuka-10-25 mg wensimbi, kuphela u-1-3 mg uyagcwala. Isamba sensimbi yokugaya ixhomeke endleleni esisebenzisa ngayo.
Imikhiqizo yabantwana abanenkinga yezinsimbi
Insimbi engcono kunazo zonke isuke inyama. Izintandokazi kufanele zinikezwe izinhlobo ezibomvu: inyama yenkomo, iwundlu, inyama yamahhashi. Ngenyama yezinyoni, insimbi nayo ikhona, kodwa ngevolumu encane. Zama ukuhlanganisa inyama izitsha nemifino nezithelo eziqukethe i-vitamin C (broccoli, pepper elimnandi, i-kiwi, utamatisi) kanye nezici zokulandelela ezifana nama-manganese, ithusi ne-cobalt (isibindi, umlimi omuncu, isipinashi, beet). Kuhlangene okunjalo, i-iron izoba ngcono.
Imikhiqizo equkethe insimbi yabantwana abangaphansi konyaka owodwa
Ngokuhambisana nezincomo zesidokotela sakho sezidokotela, faka ekudleni kweqanda lakho le-egg yolk, i-peaches, i-peaches, ama-apricot, ama-apricot omisiwe, ama-apula, amapheya nesipinashi.
Futhi ungakhohlwa ukugcina umbuso wosuku, ingane ene-anemia iyingozi ekusebenzeni ngokweqile!
Isimiso sezinsimbi ezinganeni
Ezinganeni ezinyangeni ezingu-6 kuya eminyakeni emihlanu, isimiso se-hemoglobin sihlukahluka kusuka ku-110 kuya ku-140 amagremu ngetitha ngalinye. Uma leli zinga lingaphansi, udokotela uzokunika umuthi futhi akululekele ukuthi ulandele ukudla.
Futhi uma ungenandaba nokuntuleka kwe-iron anemia?
Ngezinye izikhathi izimpungushe ziphatha kahle lesi sifo, futhi ngokuqinisekile zikholelwa ukuthi zizodlula ngokwayo. Ungenzi iphutha elinjalo. Nge-hemoglobin encishisiwe, ukuzivikela kwengane kunciphisa, futhi lokhu kungaholela ezifweni ezihlukahlukene ezithathelwanayo. Kusuka ku
Ukulungiselela izinsimbi ezinganeni
Imikhiqizo yezokwelapha ehlinzeka umzimba womntwana ngensimbi, okuningi: i-actiferrin, i-tardiferron, i-ferrum lek, i-haemophore nabanye. Imithetho yokulinganisa nemithetho kufanele ixoxwe nodokotela wezingane. Ungakhohlwa ukuthi izidakamizwa eziningi zibala amazinyo akho ngokuphuzi, ngakho kufanele ukhethe iphilisi noma unike ingane ikhambi nge-pipette, ugweme ukufika emazinyo.