Ukubeka izipikili kungaba yinkinga enkulu kumnikazi wayo - abanalo i-varnish, ngaphandle kwalokho, kuzodingeka bakhohlwe ngobude obufunayo. Indlela yokubuyisela izandla zakho ukubukeka okukhangayo? Okokuqala, ukuqaphela ukuthi imbangela yokwehlukaniswa kwezipikili kungokwemvelo futhi ukuthi ukwelashwa kuyadingeka okungabhekiswa kuphela ekubuyiselweni kwesikhala sezinyosi, kodwa futhi ekuqiniseni impilo yomzimba wonke.
Izimbangela eziyinhloko zesikhwama sezipikili ezandleni nasezinyaweni
Ngokuvamile, imbangela yezipikili zokubeka yi- avitaminosis evamile - ukungabi khona emzimbeni we-calcium, i-silicon, i-selenium, amavithamini A, E, no-C. Lokhu kuyiqiniso ikakhulukazi emantombazaneni abhekana nesisindo esiningi. Khumbula: ngenkathi uhlezi ekudleni kwendlala, kuzodingeka ukhohlwe ngezinwele ezinhle nezipikili. Inkinga ingaxazululwa kuphela ngokushintshela ekudleni okunempilo, noma ukuthatha lezi microelements kanye nezakhi, ngaphezu kwalokho, njengengxenye ye-complex multivitamin complexes. Kunezinye izici ezingabangela ukugxilwa kwezipikili ezandleni:
- ukugeza izitsha ngenhla enobudlova ngaphandle kweglavu;
- Ifayela lezinyosi ze-Iron nge okusanhlamvu okukhulu;
- izikhali zezinsipho ezingenangqondo;
- i-nail eqhubekayo ngaphansi koqweqwe lwama-varnish;
- ukungazinaki ama-mittens kanye nama-glavu ngenkathi ebandayo;
- ukungalingani kwe-hormonal.
Ukwakhiwa kwezipikili emilenzeni kungabangela izicathulo ezingakhululekile, ukhunta kanye nokwehluleka kokuzivikela. Lesi simo sibhekwa kaningi kangako, ngoba izinsizakalo zinyene futhi zihlala ziqinile ngokwemvelo. Uma baqala ukwehlukanisa, lokhu kungabhekwa njengesizathu sokubona udokotela.
Izindlela eziyinhloko zokwelashwa kwezipikili ezandleni
Ukuze ubuyisele izipikili ezenziwe ngezandla, kufanele ulandele imithetho embalwa elula:
- Kukhona imifino nezithelo ezintsha, amantongomane, ama-legumes, athathe amavithamini.
- Ungamnaki isandla nokuvikelwa kwezipikili.
- Ukusika kahle bese ubona ipuleti lepikili ngaphandle kokulimaza.
- Ngaleso sikhathi, wenqaba ukwakha kanye ne-gel-varnishes.
- Nika izipikili amahora ambalwa aphumule ku-varnish ngeviki.
Manje ukuthi uyakwazi ukwelapha izipikili zakho kusuka ku-delamination, ungabulala imfihlo yamanye amacebo azosiza ukusheshisa le nqubo. Izipikili zithanda kakhulu inqubo elandelayo:
- Hlanganisa ulingana obulinganayo nosawoti odidayo i-idizi nejisi lemonti, engeza amanzi amancane afudumele, gcoba amathiphu weminwe yakho engxenyeni emizuzu emi-5-10.
- Sula izandla zakho nge-napkin, uthathe inani elincane lamafutha omnqumo bese uhlambalaza nazo zonke izipikili.
- Yenza inqubo okungenani kanye ngesonto. Izipikili kufanele zihlanzeke, ngaphandle kwe-varnish.