Eminyakeni engama-50 edlule, isikhumba esifana ne-orange peel sasingabhekwa njengesiphambeko sezimonyo. Mayelana ne- cellulite nobubi bayo, abesifazane bafunde ngokumelene nokwasemuva kwemikhuba emisha yezintambo eziqinisiwe, imfucuza nesisu ezinwebekayo okuphelele ne-androgyne thinness. Kuzokwelapha, lokhu kulahlekelwa kubizwa ngokuthi i-gynoid lipodystrophy futhi kubhekwa njengokujwayelekile.
Izimbangela ze-cellulite
Isimo esichazwe ukuhlukumeza nokuphuma kwemithombo yezinto eziphilayo, ukwanda kwendonga yezindonga zamasongo. Okufanelekile, ukucacisa kwamafutha kanye nokungena kwe-derivatives yabo (lipids) emgodleni wegazi kunikezwa ngamaseli akhethekile-adipocyte. Umsebenzi wabo kanye nobuningi bawo zilawulwa yizinhlobo eziningi zamahomoni, indima ebalulekile phakathi kwayo edlalwa yi-estrogen ne-prolactin. Nganoma yikuphi ukungalingani kwe-endocrine, i-adipocytes isebenza kancane kancane futhi ingasebenzi kahle, ngakho-ke uketshezi luqala ukubuthelela kwisendlalelo esingaphansi, i-lipids iqoqa.
Ukubukeka okuvamile kwe-cellulite kungenxa yesakhiwo se-celermlose ye-dermal. Iqukethe ama-collagen fibers akha ama-cell ekhethekile (matrix). Amangqamuzana amafutha, lapho kungekho ukujikeleza okujwayelekile, ukugeleza kwe-lymph nokuntuleka kwe-oksijini, bazinzima ndawonye ne-septa. Umphumela - ama-bulges kanye nezikhala esikhumbeni, okukhumbuza i-citrus peel, ofuna ukuyiqeda.
Izigaba ze cellulite:
- Ekuqaleni. Azikho izimpawu zangaphandle ze-lipodystrophy. Okushiwo kuphela ekuthuthukiseni kwayo ukuvuvukala okuncane kanye nokubonakala okusheshayo kokulimaza kusuka ekushayweni okubuthakathaka.
- Okokuqala. Uma uthinta ingcindezi yesikhumba noma imisipha, ubona ukungalingani okuncane, i-epidermis ilahlekelwa ukuqina kwayo. Lesi sigaba sibonakala eminyakeni engu-16-25 eminyakeni eyi-95% yabesifazane.
- Okuphakathi (micronodular). I-cellulite ibonakala ngokucacile, kunzima ukuyiqeda, ama-nodules angenalutho wezinsi ezahlukene ahloswe. Isikhumba sinamahloni futhi siphenduka kakhulu, sithobile.
- Kunzima (macronodular). Ukuhlanganiswa kwe-lipid kuvuvukala, kubangela ubuhlungu obungokomzimba nokungahambi kahle. Kukhona ukukhukhuma okuqinile, ukukhishwa kabusha kwe-epidermis ezindaweni ezingathintekile, i-hyperthermia yendawo.
Ifomu lokugcina ludinga ukwelashwa, kanti lonke i-lipodystrophy lingaphathwa ngokuzimela. Kubalulekile ukuthuthukisa uhlelo olunembile olunzulu oluhloswe ekuthuthukiseni ukwelashwa kwe-lymphatic and blood, normalizing ubudlelwane bamahomoni kanye nokuqeda ukukhukhumeza. Ngokuphelele futhi ngokuphila, ukuqeda le nkinga ngeke kuphumelele, kodwa ukunciphisa kakhulu izimpawu zayo.
Ukuphumula okuvela ku-cellulite
Indlela yokucubungula yokwelashwa ibhekwa njengenye yezindlela zangaphandle eziphumelela kakhulu ze-lipid metabolism ukubuyiselwa. Kunezinqubo ezimbili ezithandwayo zamabhuku zokususa i-cellulite ekhaya - amathini akhethekile futhi ngesandla usebenzisa uju. Kuzo zombili izimo, ngemuva kwemicimbi engu-10, imemezele imiphumela futhi ukukhanya kwesikhumba kubonakale, ngemuva kweminyaka engu-0.5 kuya kwe-5 kunokwenzeka ukuqeda konke ukubonakaliswa kwangaphandle kwe-lipodystrophy.
Banana massage kusuka cellulite
Enhliziyweni yale nguqulo yenqubo yezincwadi - umphumela wokugcoba ezinxenyeni ezinamafutha, izinqubo ze-metabolic kanye ne-lymphatic yamanje. Ukuzibulala ngamathini kusukela ku-cellulite ekhaya kuveza imiphumela elandelayo:
- ukugqugquzela ukujikeleza kwegazi ku-dermis kanye nengqimba engenhla yesikhumba;
- ukuqeda ukuvuvukala, ukuqedwa kwamanzi amaningi;
- ukuvuselelwa kwe-adipocytes;
- ukujwayelekile komfula wamanzi lymph;
- ukuqinisa ukukhiqizwa kwe-elastin.
Ngenxa yokwelapha okwethulwa, ama-tubercles ahlanjululwa futhi abe cishe engabonakali, kulula ukuwabulala. Vumela ukumisa massage kusuka cellulite Kubalulekile ukwenza kahle futhi ukhumbule mayelana contraindications:
- umonakalo ku-epidermis endaweni yokuphathwa;
- Imivamisa ye-Varicose noma i-predisposition kule-pathology;
- i-thrombophlebitis ;
- i-hypertension;
- ukukhulelwa;
- ukutheleleka kwe-dermatological nokuvuvukala;
- i-neoplasms eyingozi.
Ukuhlunga uju kusuka ku-cellulite
Uhlobo oluhlongozwayo lwenqubo yezincwadi luhlinzeka ukugeleza kwegazi ezindaweni ezinzima futhi kususwe umswakama owedlulele ovela kumatrix. Ngaphambi kokuba ususe i-cellulite ekhaya usebenzisa i- massage yamaju , kudingeka uqiniseke ukuthi akukho ukuziphatha okungahambi kahle kokuzivikela komkhiqizo wezinyosi. Ngaphansi kancane, ukungezwani komzimba kubangela uju lomswakama, ngoba liqukethe ukucasula okuncane.
Impi echazwe ngokumelene ne-cellulite ekhaya iyenziwa njengokungathi kungenzeka - kuyadingeka ukusebenzisa nokukhipha izintende kwesikhumba, igcobe ngendwangu encane yomuthi wendalo. Ngenxa yalokho, izinga lokushisa lendawo lizophakama, i-lymph kanye nokugeleza kwegazi kuzothuthukiswa, amafutha emangqamuzaneni e-collagen azothambisa futhi aqale ukuhlukaniswa. Ngaphezu kwalokho, ukusikwa uju kunomphumela omuhle ekwalini kwesikhumba, kuwuhlwitha futhi kuwenze ukwanda ngokwengeziwe, kusiza ukuqeda i-striae ejulile.
Ukufakwa kwe-cellulite
Ukuphumelela kokukhangiswa kwendlela yokwelashwa ehlongozwayo kuvezwa kakhulu. Izinyathelo ezicatshangelwayo, ngisho nokusetshenziswa okuvamile, azihlinzeki ngokulahlekelwa noma ukuchithwa kwe "peel orange". I-Cosmetologists iphakamisa ukufaka kwabo ekwelapheni okuyinhloko yenkinga. I-cellulite isongela usizo lwasekhaya:
- khipha okwesikhashana ukukhukhumeza;
- ukuthuthukisa ukuqina nokukhishwa kwesikhumba;
- ukuvuselela umsebenzi wezingqungquthela ezisabekayo;
- susa amaseli afile e-epidermis.
Ukugoqa uju kusuka ku-cellulite
Umkhiqizo wokukhiqiza izinyosi unomphumela wokufudumala, ngakho-ke uyisisusa se-lymph flow and circulation. Ngenxa yalezi zakhiwo uju ngokumelene ne-cellulite kuthathwa njengethuluzi eliphumelelayo kakhulu futhi lisetshenziselwa cishe zonke izinqubo. Ukuze uhlanganiswe, ngisho nomkhiqizo omkhulu wesabelomali futhi ongewona ngokuphelele oqukethe ushukela ufanelekile.
Ukuqeda i-cellulite ekhaya ngendlela echazwe kuhlanganisa ukugcoba isikhumba ngunyosi bese ushisa ukudla noma ifilimu yezimonyo. Ngemuva kwemizuzu engama-60-90, lapho kudingeka khona ukuqamba amanga, i-cellophane kufanele isuswe futhi ithunyelwe eshaweni. Kuyinto efiselekayo ukuhlanganisa umphumela ngokuqhathanisa ukukhipha, ukusikhipha kanye nokwelapha ukhilimu wesikhumba. Lokhu kuzosiza ukuqeda izimpawu ngokushesha.
Ukugqoka ikhofi kusuka cellulite
Umkhiqizo owethulwe awuphuli amafutha futhi awudonseli "ama-slags" noma amakhemikhali avela kudermini. Le ndlela yokwelapha i-cellulite ekhaya, isiza ukwenza isikhumba sibe lula futhi sikhulise ukuqina kwayo. Izizathu zekhofi ezinezikhukhula ziphinde zivuselele ukujikeleza kwegazi lendawo futhi zandise kancane izinga lokushisa kwe-epidermis, ngakho inikeza ukuvuselelwa kwamaseli okuphuthumayo nokuqeda ukukhukhumeza.
Indlela yokulahla i-cellulite ekhaya ngokusebenzisa ukugoqa okumnandi :
- Brew ikhofi enamandla, gwema kancane kancane.
- Hlukanisa ubukhulu obuphakathi kwamakhemikhali kuya ezindaweni eziyinkinga.
- Gcina ngokucophelela lezi zindawo ngezingxenye eziningana zefilimu.
- Ukugezwa ngamahora angu-1-1,5.
Ukugoqa okuvela ku-cellulite
Kulomkhiqizo uqukethe amaminerali amaningi asisiza ukushelela isikhumba futhi akhulise ukuqina kwawo, ukuqeda ama-tubercles. Ukwelashwa kwe-cellulite ekhaya kuqhutshwa ngokwalolu hlelo olungenhla. Ukunconywa kwezinhlobo ezilandelayo zobumba kunconywa ukuthi:
- umnyama;
- i-blue;
- oluhlaza;
- i-blue;
- obomvu.
Sula kusuka ku-cellulite
Ukukhanda isikhumba akuyona inqubo yokuzimela yokwelapha i-lipodystrophy nokubhebhethekisa iziphambeko. Ukukhipha kusuka ku-cellulite ekhaya kusetshenziselwa ukulungiselela ngesikhathi sokuphunga. Ukusetshenziswa kwalo kuhlinzeka ngokuhlanzwa ngokuphelele kwe-epidermis kusuka kumafutha amaningi kanye nokungcola, ukuvulwa okuphezulu kwama pores nokuguqulwa kwesikhumba. Lokhu kwenza kube lula kakhulu futhi kuphemelele, kuvuselela ukugeleza kwegazi.
Ikhofi iqhuma ngokumelene ne-cellulite
Ukuze uhlolisise, ungasebenzisa i-thicket efanayo njengokugqoka. Abanye besifazane baqoqa ngokukhethekile isilwane sesiphuzo, bayomise futhi baxube noju ukuze bathuthukise umphumela. Ikhofi ngokumelene ne-cellulite yenza ngokungaqondile. Lokhu kukhula kuqinisa ngokushesha ukukhipha amanzi ezincane futhi kuphakamisa izinga lokushisa lendawo. Uyingxenye yezindlela zokususa i-cellulite ekhaya. Ochwepheshe bacebisa ukuqhuba ikhofi ukucubungula ngaphambi kokugcoba noma uju.
Khumula kusuka kolwandle usawoti kusuka ku-cellulite
Lo mkhiqizo ucebile ngamakhemikhali amakhemikhali ayigugu futhi awavamile, okwenza ngokushesha "welule" umswakama oqhamuka emathisini, okwenza isikhumba sibe mnandi futhi sinweke kakhulu. Ukwaziswa kosawoti nakho kunconywa njengendlela yokulungiselela ngaphambi kokususa i-cellulite ekhaya ngosizo lwamathonya amabhuku. Ukuhlambalaza ngesikhatsi sokushisa ukushisa kungcono kakhulu kwenziwe ngaphansi kweshazi eshisayo, ukuxuba okusanhlamvu nanoma yimaphi amafutha omquba.
Amasks avela ku-cellulite
Izimonyo ezichazwe njengezitshalo kanye nezinhlamvu ziyingxenye yeqembu lezindlela ezisekelayo nezengeziwe zokulwa "ikhasi le-orange". Amakhambi omphakathi we cellulite akhiqiza imiphumela elandelayo:
- ukucasula kwendawo;
- Ukushisa;
- ukuhlanza.
Basiza ukwandisa i-microcirculation yegazi, ukuqeda ukukhukhumeza, ukuvuselela ukukhipha i-lymphatic nokuthuthukisa ikhwalithi engaphezulu kwesikhumba. Uma usebenza njalo emasikini kusuka ku-cellulite ekhaya ngokubambisana nokusikhipha, ukuvocavoca nokudla, emva kwezinyanga ezimbalwa zokwelashwa okuqhubekayo nokuhlelekile, ungafinyelela imiphumela ebonakalayo.
Iresiphi yenkampani yasolwandle esuka ku-lipodystrophy
Izithako:
- I-algae eyomile - cishe i-1 kg;
- amanzi abilayo - 2 amalitha.
Ukulungiselela, sebenzisa:
- Ukukhulula ukugaya izinto zokusetshenziswa, ulethe esimweni se-powder.
- Thela ulwandle ngamanzi ashisayo bese ushiya amahora angu-1-2.
- Ubuningi obangelwayo buhanjiswa (kakhulu) ezindaweni ezidingekayo.
- Bopha isikhumba ngefilimu bese ulala phansi ukuze uphumule ngaphansi kwengubo.
- Ngemuva kwehora, iya eshaweni.
I-iresiphi ye-mask okufudumala kakhulu (ayifanelekile i-epidermis ebucayi)
Izithako:
- amafutha omnqumo - 1-2.5 tsp.
- ikhasi elibomvu (umhlabathi) - i-pinch engu-1;
- uju - 0.5 tsp.
- isinamoni - i-1-2 pinch.
Ukulungiselela, sebenzisa:
- Hlanganisa izithako ezomile.
- Yengeze ebhotela, ubeke uju.
- Faka isicelo sokwakhiwa kwesikhumba esihlanjululwe.
- Ngaphandle kokubuthwa, gqoka izingxenye zezinkinga nge-cellophane.
- Geza mask ngokushesha ngemuva kokushisa, sebenzisa amanzi aphuzile kuphela.
Amafutha avela ku-cellulite
Qinisekisa umphumela wanoma iyiphi yalezi zinqubo ezingenhla ingasebenzisa izitshalo ezitshalo zemvelo. Ikhambi seli-cellulite ekhaya kanye nokwengezwa kwamafutha okugxila kuzokwenza ngokushesha futhi inikeze imiphumela ecacile futhi ephawulekayo. Ama-ether akhonza njengento "yokuthutha" kwezinye izinto eziwusizo, ukwandisa ukukhishwa kwesikhumba nokugqugquzela ukujikeleza kwegazi.
Kunezindlela eziningi zokususa i-cellulite ekhaya ngosizo lwamafutha anjalo. Banezelwa (amaconsi amabili kuya kwangu-100 g) kulezi zindlela ezilandelayo:
- ukuxuba ukuxuba;
- amathanga wokufaka;
- imaski;
- lotions;
- ama creams .
Okuphumelela kakhulu yi-esters:
- i-orange;
- i-lemon;
- i-mandarin;
- i-geranium;
- i-rosemary;
- i-grapefruit;
- umjunipha;
- fennel.
I-Cream ngokumelene ne-cellulite
Ngemuva kokucubungula, ukusikhipha, ukugubha kanye nemaski, kunconywa ukuthi ulungise imiphumela yokuxhaphaza ngezimonyo ezikhethekile. Ungalungisa ukhilimu osuka ku-cellulite ekhaya, uhlanganise u-50-80 g wobisi obathandayo ngesikhumba ngamaconsi angu-2-3 kunoma yimaphi amafutha abalulekile ngenhla. Indlela efana nayo ikhuthaza ama-lotions kanye nemikhiqizo yokuhlanzeka (i-gel, isobho elimanzi).
Phakathi kwamasu engeziwe, indlela yokulahla i-cellulite enamandla ekhaya, abakhiqizi abaningi bezimonyozi banikeza ama-professional creams ngokumelene ne-lipodystrophy:
- I-Biotherm Celluli Eraser;
- UVichy Aqua Destock;
- Clarins Body Lift Controlul Cellulite;
- Sisley Phyto-Svelt Global;
- I-Nuxe Body Contouring Serum;
- Usayizi we-Rodial Zero;
- Izitshalo ze-Ahava.