Ama-marigold ahle kakhulu futhi anama-pink ahlale ewumhlobiso wamaphini wesifazane. Ziyodwa yezimfanelo ezibalulekile zokubukeka, ngoba zigcizelela isimo esihle nesilungile somnikazi wazo. Kodwa-ke, abaningi babhekana ne-fragility yamapulangwe e-nail. Ake sibone ukuthi yini okufanele yenze uma izipikili zakho ziqhekekile nokuthi ungababuyisa kanjani ekuphileni.
Kungani izipikili zikhululekile, futhi ngenzani?
Ake sibheke izici eziyinhloko ezibangela ukulimala kwamapulangwe e-nail:
- Ukuntuleka kwezakhi nezamavithamini. Ukuwohloka kokubonakala kwamarigolds kubonisa ukungabi namavithamini E, A, C, kanye nensimbi ne-calcium.
- Ukunakekelwa okungalungile, okungafaka phakathi izipikili zokusika ngaphandle kwezikhali ezikhethekile, kodwa kuhloswe, isibonelo, ukusika iphepha, nokubona amapuleti anamanzi.
- Futhi, isizathu sokuthi izipikili ziqhekeke kabi yizingcindezi ezigciniwe, ezenzeka ngenxa yokuthayipha ikhibhodi futhi uzisebenzise kwezinye izinhloso, isibonelo, zokuhlanza izindawo noma esikhundleni se-screwdriver.
- Ukunqotshwa kwemfucumfucu yama-nail kanye nokutholakala kwezifo ezithile, ngenxa yokuthi yiziphi izingxenye ezibalulekile ezingagciniwe ngokugcwele. Lokhu kubandakanya isifo sikashukela, izinkinga ze-thyroid, umfutho wegazi ophezulu.
- Ukuxhumana njalo ngamakhemikhali. Ukugeza izingubo, ukugeza izitsha nokuhlanza izakhiwo kuhambisana nokusetshenziswa kwezidakamizwa ezihlukahlukene ezithinta izandla zethu. Kulesi simo, izingxenye ezinjalo zidla ngokushesha ngezipikili, zidle.
Kuthiwani uma izipikili zami zikhululekile?
Kunezindlela eziningi eziphumelelayo zokuxazulula inkinga ye-nail polish.
Okokuqala, kubalulekile ukubuyekeza imenyu evamile, ukuyigcwalisa ngemikhiqizo efaka:
- insimbi (amaqanda, ama-beet, izithelo);
- i-silicon (isaladi, iparsley, ubhanana);
- i-calcium (i-cottage cheese, i-sesame, ushizi).
Kubalulekile ukuvikela izandla zakho emiphumeleni yamakhemikhali. Uma uhlanza, kufanele usebenzise amagilavu enjoloba, futhi ngemva kokususa i-varnish nokuxhumana namanzi, kumele ufake izakhi ezandleni zakho.
Ukunakekelwa kahle kwe-nail kuhilela ukusetshenziswa kwemikhiqizo yemvelo engenawo i-acetone ekubunjweni kwayo. Okungenani kabili ngesonto, izipikili ziphumule ezigodini, ziwashiye zingagqotshiwe. Ukuze uthole i-manicure ungasebenzisi ifayela le-nail lensimbi, ngoba likhishwa kuphela izipikili.
Izipikili ziphukile - yini okufanele ziphathe?
Ukubuyisela ubuhle bezipikili ngeke nje kuphela uthenge ama-cosmetic compounds, kodwa futhi usebenzisa zokupheka ekhaya.
Ama-masks e-paraffin azosiza ukukhohlwa ngale nkinga:
- Iphafini ecibilikile ifakwe isikhumba.
- Bese usimboza nge ukhilimu okunomsoco.
- Inqubo yenziwa ngaphambi kokulala.
Kubuye kubaluleke kakhulu ukuthi ukondle njalo i-cuticle ngamafutha kanye nama-creams. Amafutha amahle okubeka izipikili ngumnqumo. Isicelo salo sivumela ukugcwalisa isikhumba ngezakhi. Njalo emva kwezinsuku eziyisikhombisa kuyadingeka ukugcoba izandla ngamafutha, ugqoke amagilavu ezenziwe ngendwangu yokotini bese ushiya ubusuku bonke.
Uma izipikili zikhululekile kakhulu, ke nansi enye indlela yokuphatha ngayo. Izipikili ziyasiza ukwenza amabhati :
- Emgodini uthele ingilazi yamanzi afudumele, uthele usawoti (izinkezo ezintathu) bese ufaka isixazululo se-iodine esingu-5% (isipuni).
- Iminwe iyanconywa singene esitsheni futhi ibanjwe imizuzu eyishumi nanhlanu.
- Ngemuva kokusebenzisa inqubo, awukwazi ukugeza futhi ubeke ama-creams.
Amazambane amazambane asebenza kahle:
- Ukwesekwa amazambane, amanzi apheli, kodwa avunyelwe ukupholisa.
- Ngemva kwalokho, izandla zakhe zibhapathiziwe.
Kuyasiza futhi ukuphoqa amathiphu eminwe yakho ibe yingxenye yekhemon imizuzu emihlanu. Khona-ke i-lemon ayikwazi ukuthunyelwa kudoti, kodwa igcinwe esiqandisini. Ingasetshenziselwa izinqubo eziwusizo zenye isonto.