Izinkukhu zezinkukhu ngamakhowe

Izinkukhu zezinkukhu nama-mushroom ziyizidlo ezinomsoco futhi ezikhangayo ezingeke zihlobise kuphela ukudla kwakho kwansuku zonke, kodwa futhi nazo zonke izibhebhe zokugcoba. Benza iphunga elimnandi futhi elimnandi. Ake sithole ezinye zokupheka zokupheka izinkukhu zezinkukhu ngamakhowe.

Izinkukhu zezinkukhu namakhowe kanye noshizi kuhhavini

Izithako:

Ukulungiselela

Ibhotela le-olive nekhilimu ihlangene, efudumele epanini bese idlula kuze kube yilapho i-anyanisi echotshoziwe negalikhi. Bese ufaka amakhowe aqoshiwe, uphonsa isiliva, izinongo uphinde upheke kuze kube yilapho yonke into ishicilelwe. Ukulungele ukugcoba imifino enkomishi bese ushiye ukupholisa. Ngalesisikhathi, sisakaza esitsheni inkukhu yezinkukhu, engeza ushizi ogayiwe, amaqanda, ukugcwalisa anyanisi, izinongo kanye namakhambi ukunambitha. Konke ukuxuba okuhle futhi uhlanze amahora angu-2-3 esiqandisini. I-ovini iphethelwe kuma-degrees angu-170, sakha amabhola amancane enyama egayiwe bese siwafaka ephepheni lokubhaka. Sibhaka izinkukhu zezinkukhu ngamakhowe kuhhavini imizuzu engu-20 kuqala ngakolunye uhlangothi, bese kuthi kwenye.

Izinkukhu ezikhethiwe ezinkukhu kanye namakhowe

Izithako:

Ukulungiselela

Inkukhu fillet chop, kancane podsalivaem kanye pepper. Ama-bulbs ahlanzwa, aphihliwe ngamasongo omabili bese ethosiwe kuze kube lula kumafutha. Ngalesisikhathi sigeza ama-mushroom ngokugcwele, sibomise, siwacubungule futhi, siwachele ngezinkincanyana ezincane, uwafake epanini lokuthosa ku-anyanisi. Esikhatsini se-blender ubeka isinkwa esimhlophe ngaphandle kwe-peel, uthele ukhilimu ophansi ophansi, uphule iqanda, wengeze ngezinhlayiya ze-basil, u-nut nut bese ugcoba konke uze ubushelelezi. Manje faka endishini enkulu yenkukhu eqoshiwe, ingxube ye-egg-cream, ama-mushroom othosiwe anyanisi bese uxube kahle. Sakha amabhola amancane enyama egayiwe kanye nama-cutry aqoshiwe enkukhu nama-mushroom ngamafutha yemifino kuya kuqweqwe lwegolide.

Izinkukhu zezinkukhu ngamakhowe

Izithako:

Ukugcwaliswa:

Ukulungiselela

Inyama yenkukhu enomsoco isakazwa esitsheni, engeza ngaphambili ibisiwe ngobisi kanye nocezu oluqoshiwe lwesinkwa, amaqanda, ukhilimu omuncu, ufulawa nezinongo. Sihlanganisa konke kahle bese sibeka eceleni ukuze sibe yisikhathi. Manje ake silungise ukugcwalisa amakhowe. Ngenxa yalokhu, sithatha amakhowe, siwageze, siwacubungule futhi siwasika zibe izingcezu ezincane. Kwesinye isitsha, faka amakhowe omile, uwagcwalise ngamanzi amancane, uwamboze ngefilimu, uphonsa izimbobo ezimbalwa kuwo bese uwabeka imizuzu embalwa i-microwave oven. Bese uhlanganisa ngokucophelela ama-mushroom ahlanzekile futhi aphethwe kahle.

Ephasini lokuthoza, qhafaza ucezu wamafutha, usakaze u-anyanisi oqoshiwe, inkathi ngezinongo bese udlula imizuzu engaba ngu-3. Bese wengeza amakhowe bese ubumba imifino kuze kube lula. Ngemva kwalokho, sihambisa izandla zethu emanzini, sithatha inyama encane, sidonsa i-cutlet kuyo, senze umgudu phakathi nendawo bese ubeka kancane ukugxila lapho. Sidonsa amabhola akhiwe ngofulawa bese siwafisa emafutheni ashisayo kuze kube yilapho isilungele.