Isobho le-mushroom nenkukhu

Isobho se-mushroom yisitsha esishisayo se-liquide, lapho, khona-ke, amakhowe yizinto eziyinhloko kulo mzila.

Isobho le-mushroom nenkukhu endaweni ye-multivark

Izithako:

Ukulungiselela

Ama-anyanisi, izaqathe, amakhowe aphethwe ngamabhodesi futhi gazinga cishe imizuzu engu-10 emafutheni omifino kumodi ethi "Bake". Bese ufaka ibhotela lebhotela, uthele emanzini enkukhu, engeza tincetu zenyama, usawoti bese ubeka uhlelo "Umquba" wamaminithi angu-90. Ngemuva kwemizuzu engama-40 siphonsa isobho amazambane sibe yimifino, imizuzu engama-20 ngaphambi kokulungela sisakaze tincetu tamatamatisi, ehlutshiwe futhi eqoshiwe. Ngaphambi kokukhonza, ufafaza isitsha ngemifino bese ubeka ukhilimu omuncu.

Isobho seMushroom kusuka emakhowe omisiwe nenkukhu

Izithako:

Ukulungiselela

Esitofu ubeke ibhodlela elincane, uthele umhluzi wenkukhu bese ulethe emathunjini. Ngalesi sikhathi, uthele amakhowe omile abilayo bese uwayeka amaminithi angaba ngu-30. Khipha amanzi, amakhowe ahlambuluke kahle, uthathe tincetu bese ufaka umhluzi.

I-bulb ihlanzwa, ihlanjwe, ifakwe kahle. Izaqathe zicutshungulwa, zicutshungulwe, isilimo esidliwayo esinamagatsha anamanzi zihlanzwa futhi zihlutswe zibe yizicucu. I-garlic echotshozwe ngommese ebhodini lokusika futhi liqoshiwe. Ngaphambi kwepuleti ubeke ipanini, ubeke isigamu sebhotela elikhilimu kuso, ukushise, uhlanganise anyanisi, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, u-garlic ne-thyme. Ekhuthazayo, sidlula imifino imizuzu engaba ngu-10 kuze kube lula, uphonsa ucezu kasawoti ukunambitha nokuxuba.

Manje konke okubhakabhaka kubeka ngokucophelela epanini nomhluzi namakhowe bese upheka imizuzu engu-10-15 phezu kokushisa okuphansi. Ngenkathi isobho liphuzwa, sibeka epanini lokufryisa, sibeke amafutha amancane kuso, siphule imbewu yamathambo futhi, sivuselele njalo, siphume kuze kube yilapho sibomvu lwegolide.

Okulandelayo, udlulisele emathawula wephepha bese ufafaza usawoti. Ama-mushroom amasha ahlanziwe, anqunywe zibe tincetu kanye nomdluli ohlukeneyo kuze kube yilapho ibhontshisi legolide. Manje thatha i-blender, sigweba kuyo yonke imifino esiphuza namaqabunga e-arugula bese ushintsha isisindo sibe yisobho. Le dish is salted ukunambitha, pepper, ubeke broccoli wageza, ukupheka imizuzu 5, bese uthele ngokucophelela ukhilimu, ulethe ngamathumba bese uvala isitofu. Siphulukisa isobho se-mushroom ukhilimu ngamacwecwe, engeza izingcezu ze inyama yenkukhu ebilisiwe bese uyikhonza etafuleni ngama-mushroom okuthosiwe kanye nembewu yamathanga.

Isobho le-mushroom nenkukhu

Izithako:

Ukulungiselela

I-Leek yageza futhi yahlushwa emibuthanweni encane. I-garlic sihlanze futhi sigaya. Manje sithatha i-saucepan, ubeke ucezu lwebhotela bese ulushisa ngomlilo omncane. Bese wengeza anyanisi ochotshoziwe ngegalikhi, udlule kuze kube mnandi emaminithini angu-4-5.

Ama-champignon ahlanziwe, asetshenzwe futhi anqunywe ngeziqephu eziphakathi. I-Thyme ihlanjululwe futhi amaqabunga aphihliwe. Yengeza amakhowe kuqala, bese u-thyme, ukwandise umlilo bese ubhalela ndawonye imizuzu emihlanu.

Bese uthele umhluzi wenkukhu, uphonsa inhlayiya yenkukhu uthathe iziqephu, umboze ngesembozo bese upheka kancane. Ngemuva kwalokho, ngokucophelela sigubha ubukhulu bethu nge blender kuze bushelelezi futhi basakaze olungiselelwe mushroom isobho-puree amapulangwe!