Inqubo yokugqoka iyasiza kakhulu ngokumelene nes cellulite kanye nesilinganiso esengeziwe sokulahlekelwa isisindo. Kulesi simo, akudingekile ukuthi unikeze imali engamaRandi ayi-100 ngenqubo eyodwa, ukuvakashela i-salon: uma ubeka izithako ezilula, ungenza kalula konke ekhaya. Ngesikhathi esifanayo, ukumbozwa uju nesinaphi kwakungcono kakhulu.
Izinzuzo Zobuningi Bezinyosi
Njengezinye zokupheka ezihlanganisa imikhiqizo yokufuya izinyosi, umuthi lwesinaphi-ukugcoba ukusikhipha isisindo usebenza kakhulu futhi unikeza imiphumela emihle kakhulu:
- isikhumba sithengiswa, sithola ukuthobeka okungakaze kube khona;
- emva kwezinqubo, i-tan isethwe ngaphezulu ngokulinganayo;
- lena enye yezindlela ezingcono zokulwa nes cellulite;
- uju ithuthukisa izinga le-metabolism ezingeni leselula;
- Ukwakhiwa okunjalo kususa ama-slags kanye ne-toxin;
- uju nesinaphi kunomthelela omuhle wokufudumala, ngakho kukhona ukujuluka okusebenzayo futhi ivolumu inciphise (umphumela ungagcinwa ukuhlinzekwa kwemithwalo yemvelo evamile).
Ukunciphisa imiqulu kwenzeka ngenxa yokuhoxiswa kwamanzi, amafutha ayanyamalala noma kuphi. Phakathi nenkathi ye-wraps, ukudla okuphansi kwekhalori (kufika ku-1200 khalori ngosuku) kuyadingeka ukuze ushiye futhi nesisindo esiningi. Kulesi simo, umphumela uzobe ukhanyisa ngokukhethekile. Inkambo iphela inyanga, udinga izinqubo ezingu-12-15 zonke izinsuku.
Ubuni-isinaphi ukugoqa: iresiphi
Ukulungiselela ingxube ngokwayo kulula: thatha uju, isibonelo 2 tbsp. izinkezo. Uma ubukhulu kakhulu, engeza amaconsi ambalwa - kodwa ungadluli! Kuye, faka isipuni sesipuni sesinaphi. Ingxube ilungile! Ngokufanayo, yenza uju ukumboze pepper: engeza ngokuvamile obomvu, kodwa kuthathwa isigamu esingaphezu kwesinaphi. Ukuhlanganiswa kwe-Honey-pepper kunikeza umphumela ofanayo.
Inqubo ngokwayo ilula kakhulu. Uzodinga: amahora ama-3 esikhala samahhala, ongayinikela ekubukeni i-movie, ingxube yokufaka, i-roll yokudla ifilimu.
- Ngaphambi kwenqubo, hlanza nokuthi ungagubha kanjani izindawo zenkinga yokugeza, ungenza ngisho nokukhipha.
- Sula omile, sebenzisa ingxube ye-2-3 mm ezindaweni eziyinkinga.
- Gcoba izindawo ezitshaliwe ezinqabeni ezingu-3-5 zefilimu.
- Lala phansi ingubo bese uphumule amahora ambalwa.
- Hlanganisa ingxube bese usebenzisa noma yikuphi ukhilimu.
Kukhona uju wraps kanye nokuphikisana: isikhathi sokuya esikhathini, isikhumba esibucayi, amanxeba kanye nokweqa isikhumba endaweni yokumboza.