I-Courgettes epanini lokudoba elihlasiwe

I-Zucchini - imifino engathobekile ekukhuleni, nge-calorie kakhulu futhi ewusizo. Kungakuphi okuphekiwe - kuphekwe, i- caviar yenziwe, i-coviar eqoshiwe, ebisiwe kanye neyehlisiwe. Futhi sikulungiselele izindlela zokuthakazelisa zucchini, okuthosiwe ku-batter.

I-Courgettes ethosiwe negalikhi ku-batter

Izithako:

• zucchini - 1 piece;
• ufulawa - 150 g;
• amaqanda - ucezu olulodwa;
• i-garlic - ama-clove amabili;
• usawoti;
• amafutha yemifino.

Ukulungiselela

Sifaka ufulawa ngamanzi ukuze kutholakale inhlama encane. Sishayela emaqanda, engeza ucezu kasawoti, ugarlic ochotshoziwe futhi uxube. Ama-Zucchini anqunywa zibe tincetu, sibasawoti, siwafaka e-batter negalikhi futhi gazinga kuze kube yilapho usulungile. I-zucchini enjalo kufanele ihanjiswe etafuleni ngokushesha, kanti i-crust isalokhu ihlaselwa.

I-Zucchini ene inyama enobisi epanini elithosiwe

Izithako:

• i-zucchini encane - 3-4 ama-pcs .;
• inkukhu insimu - 350 g;
• ufulawa - 30 g;
• amaqanda - ucezu olulodwa;
• ubisi - 20 ml;
• usawoti;
• pepper.

Ukulungiselela

I-Zucchini inqunywe ngama-mugs angaba ngu-1.5 cm obukhulu. Susa umgogodla bese ugcwalisa izimbobo ngenyama enobuthi. Sifaka uphawu. Esikhathini sesoso, uthele ufulawa, ucezu kasawoti uhlanganise. Esikhathini, qeda iqanda, engeza ubisi, futhi wengeze kancane usawoti uhlanganise. Ingxenye ngayinye ye-zucchini ne-inyama enobisi iqala ukuqhuma ngofulawa, bese sidonsa ku-batter. Zucchini Fry kuze rouge ezimnandi, bese uvula futhi ulethe zucchini kuya ukulungela ngaphansi lid.

I-Courgettes ethosiwe ku-batter, no-utamatisi

Izithako:

• i-zucchini - ama-2 ama-pcs .;
• ufulawa - 100 g;
• amaqanda - izingcezu ezimbili;
• utamatisi - ama-3 ama-pcs .;
• i-garlic - ama-clove amabili;
• imayonnaise - 100 g;
• imifino yedill;
• usawoti;
• pepper.

Ukulungiselela

Siphula amaqanda, engeza ufulawa, pepper kanye nosawoti. Ekhuthazayo - njengomphumela, akufanele sifinyelele kakhulu. Uma amaqanda ebanjwa amancane, ungakwazi ukushayela kanye nama-3 ama-PC. Manje ama-mugs anqunyiwe ama-zucchini, afakwe e-batter futhi gazinga kuze kube yilapho esenziwe ngezinhlangothi zombili. Ukuze uthole i-sauce emayonnaise, engeza i-dill echotshoziwe, i-garlic uphinde uhlanganise kahle. Izingcezu ze-saucce zucchini ze-promazyvaju, phezulu sibeka embuthanweni we-utamatisi futhi sihlobisa ngemifino yedill.

Ungayifaka kanjani i-zucchini epanini elithosiwe?

Izithako:

• zucchini - izingcezu ezintathu;
• ubhiya - 200ml;
• amaqanda - ucezu olulodwa;
• ufulawa;
• usawoti;
• pepper.

Ukulungiselela

Hlanganisa ubhiya ngeqanda kanye ne-podsalivaem. Manje sichitha ufulawa ngezicucu, singayeki inqubo yokuxuba. Kudinga okuningi ukwenza inhlama enhle kakhulu. Ama-Zucchini anqunywa emasongweni, awafaka e-batter futhi awafake epanini lokuthoza ngamafutha ashisayo. Fry ezinhlangothini zombili kuze kube yilapho uthola ukugqwala okukhulu. Futhi ukuthi i-zucchini ethosiwe ngaphakathi futhi ingashiswa ngaphandle, umlilo akufanele ube mkhulu kakhulu.

I-Courgettes ethosiwe ku-batter, nge ushizi

Izithako:

• i-zucchini encane - ama-2 ama-pcs .;
• ukhilimu omuncu - 8 tbsp. izinkezo;
• ufulawa - ingilazi engu-1;
• amaqanda - izingcezu ezimbili;
• usawoti;
• ushizi onzima kanzima - 100 g;
• imifino yedill.

Ukulungiselela

Esigodini esijulile, hlanganisa ufulawa, ukhilimu omuncu, amaqanda, nosawoti. Sihlangana kahle - lokhu kuzoba yi-claret yethu. Amarrows kanye uthathe emibuthanweni. Uma sisebenzisa imifino emincane, akudingeki siwahlanze. Manje siwagcoba ngofulawa. Kuyinto elula kakhulu ukwenza lokhu ngale ndlela: sibeka imibuthano ye-zucchini esitsheni sepulasitiki, uthele ufulawa lapho, engeza usawoti bese uwumboza ngesembozo. Futhi manje lesi sikhundla sishukunyiswa izikhathi eziningana - ngokumane futhi masinyane, futhi ama-courgettes ahlanganiswe ngokulinganayo ngendlala kafulawa. Ngemuva kwalokho, makame zucchini ku-claret ngaphambilini ephekwe bese ufaka epanini lokuthosa ngamafutha ashubile. Fry ngomlilo olinganiselayo kuzo zombili izinhlangothi uze uthole i-crust ekhanda kakhulu. Manje ake sibeke i-zucchini esitsheni bese kuthi, kuze kube yilapho sekubandayo, sidonsa ushizi ogayiwe bese sihlobisa nge-dill. Bon appetit!