Sikunikeza izindlela zokupheka eziningana ze-saladi, okungabazeki ukuthi ungakwazi ukulungiselela leli holide. Zenza kube ngendlela ebabazayo, ezibabayo futhi ngokuqinisekile zizohlukanisa imenyu yakho ye-gala.
Isaladi elula ye-beet nge-prunes namantongomane
Izithako:
- beet abilisiwe - 200 g;
- ama-walnuts - 100 g;
- umlimi - 50 g;
- i-garlic - ama-clove amabili;
- imayonnaise - ye-refueling.
Ukulungiselela
Ama-beet abilisiwe ahlanzwa futhi achotshozwe kwi-grater enkulu kunazo zonke ebhodini elijulile. Bese wengeza i-walnuts echotshoziwe nomlimi oqoshiwe, oqoshiwe futhi osikiwe. I-garlic ihlanzwa, ifakwe emshinini bese igqoke imayonnaise. Hlanganisa yonke into bese ubeka isiphuzo esitsheni esihle sesaladi.
Isaladi elula nenkukhu yekhukhu kanye nekhukhamba
Izithako:
- ifilimu yezinkukhu - 200 g;
- ama-walnuts - izinto ezingu-2;
- umlimi - 130 g;
- iqanda - ucezu olu-1;
- ikhukhamba entsha - 1 pc.;
- imayonnaise - 4 tbsp. izinkezo;
- izinongo;
- imifino esisha.
Ukulungiselela
Inkukhu fillet yageza, ichithe amanzi, i-podsalivaem bese ibilisa cishe ihora. Bese ususa inyama, uhlume futhi uthathe izingcezu ezincane. Imifino yenziwe ngamanzi abilayo kanye namagundane amancane amancane. I-egg thumba kanzima, ihlanzekile bese ugawula ku-grater. Manje sesiqala ukwakha isaladi, sisakaze ngezingqimba futhi sisakaze imayonnaise. Ngakho-ke, qala ukusabalalisa imifula ngaphansi, bese uyifaka ngezinkukhu, ufafaze uhlaka lwekhukhamba nama-walnuts. Ingaphezulu yesaladi ifafazwa kakhulu ngamaqanda agayiwe nemifino eqoshiwe. Isaladi lesikhumba elingavamile futhi ewusizo ngokuqinisekile lizojabulisa noma ubani.
Isaladi elula futhi esiphundu eholidini
Izithako:
- iqanda - izingcezu ezimbili;
- Inkabi ibilisiwe - 200 g;
- ushizi - 100 g;
- inkukhu ithanga - 1 pc.;
- umlimi - 100 g;
- i-bulb - ucezu olu-1;
- i-apula - ucezu olu-1;
- ama-walnuts - 50 g;
- imayonnaise, uviniga - ukunambitha.
Ukulungiselela
I-bulb ihlanzwa, ifakwe kahle futhi ifafazwe uviniga. Amaqilise thumba, hlambulule bese uphonsa kwi-grater enkulu. Ngokufanayo, siwachoboza i-apula kanye noshizi. Imifino ihlanza ngokucophelela iphinde ibe nezinhlamvu ezincane. Inkukhu inyama nenkomo yenkomo ngaphambi kokubilisa, bese uqeda iziqephu kanye ne-podsalivaem ukunambitha. Ama-Walnuts achotshoziwe futhi aqala ukusakaza izendladi zesaladi, ngokugcwele promazyvaya wonke umuntu onamayonnaise. Ngaphansi kwesitsha seladi, sisabalalisa inyama yenkomo, u-anyanisi, amaqanda agayiwe kanye nemifula. Bese ufafaze ngokufanayo inkukhu futhi ugqoke nge walnuts. Susa isaladi efrijini, emva kwalokho sihlobisa nganoma yimaphi amakhambi.