Inhlanzi e-Braised nemifino

Inhlanzi, njengoba sazi, ingenye yezinto ezibaluleke kakhulu kubantu, iqukethe izinto eziningi eziwusizo. Inhlanzi ingapheka ngezindlela ezihlukahlukene, kufaka phakathi umquba. Ukukhipha, empeleni, kuyindlela enempilo yokwelapha ukushisa kunokugqumisa. Kuhle kakhulu ukucima izinhlanzi ngemifino - le mikhiqizo ihlangene ngokuphelele. Inhlanzi enomhlanjesi nemifino ifana kahle namamenyu wansuku zonke futhi etafuleni lokugubha.

Inhlanzi, i-stewed nemifino - iresiphi

Sizokulungisa i-mackerel nge-anyanisi ne-sweet pepper esiphundu esiphundu esiphundu.

Izithako:

Ukulungiselela

Senza i-mackerel nge-fillet ngesikhumba (kusuka ezingxenyeni ezisele kungenzeka ukugcoba umhluzi wezinhlanzi) futhi usike ngaphesheya kwemivimbo ngobukhulu obungaba ngu-1-1.5 cm. Sibheka u-anyanisi futhi sihlamba utshani omncane, omncane. Futhi uthathe ikhasi elimnandi libe yimichilo.

Sizofunda ukucima inhlanzi ngemifino ngendlela efanele, ukuze inhlanzi igcine isimo sayo, futhi imifino inesikhathi sokulungiselela. Kuyinto elula: okokuqala, imifino yokudla, bese ufaka inhlanzi, ngoba inhlanzi ipheka ngokushesha kakhulu. Siyashisa amafutha epanini elijulile lokushisa kanye nokushisa okuphakathi okuphezulu (ungadluli, kepha gazinga) u-anyanisi, usebenze ngokugcwele ukukhishwa kwesikhala. Ngemuva kwemizuzu engu-2-4, engeza i-pepper elimnandi bese upheka ngomzuzu owodwa. 4. Nciphise umlilo obuthakathaka bese ufaka izingcezu ze-mackerel epanini lokudoba. Hlanganisa ngobumnene. Ukumboza epanini lokuthoza nge-lid bese uveza yonke imizuzu emihlanu. Ngalesi sikhathi, ulungiselele ngokushesha isoso. Hlanganisa ukhilimu ngewayini kanye lwesinaphi, engeza ijusi kalamula, umsila omuncu kanye ne-garlic oqoshiwe. Thela okuqukethwe kwe-sauce we-pan bese uyixube kahle. Vala isembozo nesisindo samanye amaminithi angu-5-8 - asisekho. Ekupheleni kwenqubo, engeza i-ray eluhlaza oqoshiwe. Inhlanzi esilungele, i-stewed nemifino esiphundu esiphundu esiphundu, igqoke isitsha sokukhonza, sihlobise ngemifino. Kuhle ukukhonza amazambane amahlanzi abilisiwe, ama-olives alula kanye newayini elimhlophe noma i-rosé nemifino.

Inhlanzi ku-utamatisi nemifino

Sizopheka i-carp nge-anyanisi kanye ne-izaqathe utamatisi. Le recipe ikulungele ithebula lomndeni ngezinsuku zamasonto. Inhlanzi engabizi kakhulu noma inhlanzi yolwandle, edotiwe anyanisi kanye ne-izaqathe, iyindlela yokwenza isabelomali esonayo.

Izithako:

Ukulungiselela

Izinhlanzi ezifakwe emanzini nezinhlanzi zigawulwa ngama-steaks (uma izinhlanzi zinkulu, ungakwazi ukusika umquba ngamunye ngesigamu, inkathi nomsila omnyama nosawoti, inkathi namafutha, gazinga amafutha epanini lokuthosa, phaka izinhlanzi futhi ungafisi emaceleni omabili.) Lapho nje umthunzi wegolide uvela, ume gazinga, bese ususa inhlanzi kusuka epanini lokuthosa emgqeni ohlanzekile, ukuze i-oile ngokweqile ingaqedwa. Esikhathini se-pan sauté noma epanini elijulile lokuthoza, sifudumala amafutha amancane bese sidlula u-anyanisi oqoshiwe nezinqathe. Engeza utamatisi unamathe kanye nezinongo. Uma kunesidingo, ungakwazi ukwengeza amanzi amancane noma iwayini elimhlophe elingenalutho elingenalutho. Misa ngobumnene izinhlamvu zezinhlanzi ezithosiwe kule nhlanganisela. Vala bese umboza amaminithi angu-15-20. Ukupheka ekushiseni okuphansi, ekupheleni kokuqothula ngegalikhi. Usebenza ngemifino namazambane abilisiwe, ungaba nelayisi, ama-homily kanye nama-salad elula yemifino.

Uma unquma ukumisa hhayi kuphela ukukhishwa, ke unake iresiphi yezinhlanzi zemifino kanye nenhlanzi nemifino kuhhavini .