Izakhiwo eziwusizo zetiyi - izinhlobo ezingu-TOP-11 zetiye ewusizo kakhulu

Abaningi abakucabangi ukuphila kwabo ngaphandle kwenkezo yetiyi elimnandi. Kwamanye amazwe, lesi siphuzo kubhekwa njengendabuko, isibonelo, abalandeli bangempela baseBrithani. Ngokwezibalo, umuntu uphuza cishe amalitha ayi-650 ngonyaka.

Izinzuzo zetiyi yomzimba

Kunezinhlobonhlobo eziningi ezihlukile ukunambitheka nokusetshenziswa kwazo. Eziningi zazo ziqukethe ama-tannins, okubalulekile ohlelweni lokugaya kanye namafutha abalulekile , anemiphumela yokulwa negciwane nokulwa nokuvuvukala. Kulabo abanesithakazelo, kungakhathaliseki ukuthi kukhona inzuzo evela itiye, kufanele kuthiwa ukuthi ukwakheka kwesiphuzo kuqukethe i-alkaloids ebalulekile. Kukhona amino acid, pectin, amavithamini namaminerali.

Izakhiwo eziwusizo weti elihlaza

Lena enye yezinhlobo ezithandwa kakhulu zetiye, okuye kwadliwa iminyaka engu-4 000. Abantu abaningi abazi ukuthi baqoqa amaqabunga kusuka kwesinye isihlahla, njengobomnyama, obomvu nezinye izinhlobo zetiyi. I-hitch yonke inhlobo yokucubungula. Ukusetshenziswa itiye eluhlaza emzimbeni kungenxa yokuthi amaqabunga awakwazi ukuvutshelwa futhi agwetshwe, ngakho agcina inani eliphezulu lemithi ebalulekile.

  1. Kushukumisa umsebenzi wezinto eziphilayo, ngoba uqukethe amavithamini.
  2. Kuyinto elula ukuvimbela izinkinga ngesimiso sezinzwa, futhi futhi kunomthelela ekugxilweni.
  3. Izakhiwo eziwusizo zetiyi zihlobene nokujwayelekile kombuso wesistimu yokujikeleza, ngoba izindonga zemikhumbi ziqiniswa. Kunconywa ukuba iziguli ezinomshuwalense ukunciphisa ingcindezi.
  4. Ngokuthandeka kuthinta ukusebenza kwe-excretory system.

Izinzuzo zeTiye Elimnyama

Enye yezinhlobo ezidumile kakhulu, okukhiqizwa okudla isikhathi esiningi uma kuqhathaniswa nezinye izinketho. Okokuqala, amaqabunga aphihliwe, aphikisiwe, avuliwe futhi anomile. Ukwakhiwa kwamakhemikhali kubanzi, okwenza ukuthi kutholakale izitshalo eziwusizo zetiye elimnyama, elixhomeke ngokuqondile emgangathweni wezinto zokusetshenziswa, ukufaneleka kokupheka kanye nesilinganiso sotshwala oludakayo.

  1. Ikhuthaza umzimba, ukujikeleza, izinso, ukugaya umzimba kanye nesimo senhliziyo.
  2. Izakhiwo eziwusizo zihlobene neqiniso lokuthi itiye ukuvimbela ukuqala komdlavuza wesikhumba.
  3. Ngenxa yobuningi bama-tannins kunezakhiwo ze-antioxidant.
  4. Njengoba kunikezwe ukutholakala kwe-polysaccharides, ukuhluka okumnyama kuyasiza kubantu abanesifo sikashukela.

Itiye elibomvu lihle

Uma ufuna ukuzama itiye elibomvu elifanele, kuzomele ubheke amaphakethe, okubonisa ukuthi isitshalo sakhulile futhi sihlanganiswa eChina. Izakhiwo eziwusizo zetiye ebomvu ziye zaziwa kusukela ezikhathini zasendulo, ezenza zithandwa emhlabeni jikelele. Lezi zinhlobonhlobo zinomkhiqizo ocebile, ngoba iqukethe i-polysaccharides, i-acids, i-amino acid, i-pectin, amafutha abalulekile, amavithamini namaminerali.

  1. Ikhuthaza ukusheshisa kwezinqubo zokuxilonga, okusiza ukunciphisa isisindo.
  2. Unomphumela wesisu othuthukisa izinso futhi usula umzimba we-fluid excess.
  3. Ususa ubuthi emzimbeni, obalulekile empilweni jikelele.
  4. Unomphumela we-tonic futhi ukhulula ukuphazamiseka kwemizwa.

Itiye lePuer - izakhiwo eziwusizo

E-China, isiphuzo esithandwa kakhulu yi-Puer, esakazwa emhlabeni jikelele. Enkambeni yokukhiqiza, amaqabunga etiyi aphelelwa ukuphelelwa okuphelele, okubeka izimfanelo ezinhle kakhulu. I-Puer ekhishwe ngokufanele ijika i-tart ukunambitheka futhi izwa uju kanye nenothi le-orchid. Kwezinye izinhlobo ze-flavouring zengezwa amaqabunga e-tea rose ne-chrysanthemum.

  1. Itiyi le-Puer, okusetshenziswa kwayo ngokwesayensi, kuthuthukisa umsebenzi wobuchopho, kuqinisa inkumbulo futhi kwandisa ukunakwa.
  2. Njengoba kunikezwe amino acid ahlukahlukene kanye nekhono lokunciphisa ukudla, isiphuzo sisiza ukulahlekelwa isisindo. Kuyasiza ekuthuthukiseni izinqubo zemetaboli.
  3. Unomphumela wesisu futhi unomthelela omuhle emzimbeni we-intestinal peristalsis.
  4. Ukwenza ngcono itiye umsebenzi wesibindi nesimiso senhliziyo, ngoba kunciphisa inani le-cholesterol futhi kwandisa ukukhishwa kwemithwalo yegazi.

Ithimba elinama-chamomile - lizuze

Imbali ethandwa ngabesifazane abafuna ukufunda ngemizwa yekhethiwe iyasiza kakhulu, okubangela ukusetshenziswa kwayo okubanzi ekuphepheni kwemithi yendabuko. Iqukethe u-0.8% wamafutha abalulekile, ama-acids, amavithamini, amaminerali nezinye izinto. Izakhiwo eziwusizo zetiye ze-chamomile zibalulekile ekwelapheni izinkinga eziningi zezempilo.

  1. Okuthinta kahle isimo se-digestive system, esiza ukubhekana ne-colic ngisho ne-gastritis.
  2. Njengoba kunikezwe i-ascorbic acid, isiphuzo siqinisa isimiso somzimba samasosha omzimba futhi sinciphisa ingozi yokuthola imishanguzo.
  3. Izakhiwo eziwusizo zetiyi ne-chamomile zihlobene neqiniso lokuthi lizinzisa umsebenzi wesimiso sezinzwa, ukuthuthukisa isimo sengqondo nokusiza ukubhekana nesimo sengqondo esibi.
  4. It is action antibacterial, ukususa izinqubo zangaphakathi zokuvuvukala.

I-tea nge-kalina - inzuzo

Amajikijolo kaKalina ayinqubo yendabuko yamaSlav futhi awasetshenziselwa izinjongo zokudla kuphela, kodwa futhi nasezintweni zokupheka. Banobunjwa obuhlukile, obanikeza ithuba lokuwasebenzisa ukuphatha nokuvimbela ukuthuthukiswa kwezifo eziningi, futhi banda nemisebenzi yokuzivikela yomzimba, okusiza ukumelana nemiphumela emibi yegciwane namagciwane. I-tea nge-kalina, izindawo eziwusizo ezaziwa kusukela ezikhathini zasendulo, zivunyelwe ukuphuza njalo.

  1. Ukwakhiwa kuhlanganisa okuningi kwamavithamini C, okuqinisa isimiso somzimba. Kunconywa ukuphuza isiphuzo ngenkathi ebandayo.
  2. Ngenxa yobuningi bama-tannins, i-viburnum inomphumela omuhle ohlelweni lokugaya.
  3. Amajikijolo awusizo ezigulini eziphakeme kakhulu, ngoba basiza ukunciphisa ingcindezi.
  4. Unomphumela wokuqeda, ukusiza ekubhekaneni nokucindezeleka, ukukhathala nomoya omubi. Ngisho indebe yetiyi izonikeza amandla.

Ithiyimu yetiyi - izakhiwo eziwusizo

Izimbali ezinemibala ziphelele ekwenzeni itiye, ene-taste yokuqala kanye nephunga elimnandi leju. It has sweet sweet, ngenxa yobukhona beshukela yemvelo. Kungcono ukulungisa isiphuzo ezincane ezincane, ngoba ekugcineni zilahlekelwa izakhiwo eziwusizo. Ukusetshenziswa kwetiyi lika-lime kuthinta izitho eziningi nezinhlelo.

  1. Unomphumela we-antipyretic, ngakho-ke unganikezwa ngemibanda nemfuluwenza kubantwana.
  2. Uhlinzekela ukuhlanza umzimba, ukususa ubuthi kanye nobuthe.
  3. Umthelela omuhle ezinkambisweni zemethamo.
  4. Ikwazi ukuthatha isinyathelo esicacisayo nesilwa nokuvuvukala.

Itiye ye-Thyme - izakhiwo eziwusizo

Utshani okwethulwe luye lwasetshenziswa ekuphekeni kwabantu kusukela ezikhathini zasendulo, njengoba kufaka amafutha amaningi abalulekile, ama-acids, amaminerali, ama-tannins nezinye izingxenye. I-Tea nge-thyme iyasiza emisebenzini yokuzivikela yomzimba, isiza ukulwa namagciwane nama-bacteria, ukuqeda ukukhwehlela nokukhanda ikhanda. Isiphuzo sinomthelela omuhle emsebenzini wezitho zangaphakathi nezinhlelo eziningi.

  1. Ithuthukisa umsebenzi wesimiso sezinzwa, esiza ukubhekana kangcono nokucindezeleka nokukhathala.
  2. Kunconywa ukuphuza isiphuzo nge-cystitis, prostatitis kanye nesihlabathi ezintsheni.
  3. I-Tea ene-thyme, enezinzuzo zabesifazane ezihlobene nokukwazi ukubhekana nesisindo esiningi, kuvunyelwe ukuphuza nsuku zonke.
  4. Kuyasiza futhi nakwabesifazane abakhulelwe, ngoba kuthuthukisa ikhwalithi lekhwalithi nobisi, kodwa kudinga ukudakwa ngobuningi.

I-tea nge-mint - inzuzo

Ekuphekeni, isitshalo esimnandi siyathandwa kakhulu, ngenxa yokunambitheka kwayo. Amaqabunga afaka izindlela zokupheka ngeziphuzo ezihlukahlukene, kufaka phakathi itiye, elithenda futhi eliqabulayo. Itiyi le-Mint, inzuzo eqinisekiswa odokotela, iqinisa isimiso somzimba sokuzivikela, esibaluleke kakhulu ngesikhathi kusakazwa okusebenzayo kwamagciwane kanye nezifo.

  1. Isiphuzo siyasiza ezigulini zegazi eziphakeme, ngoba zivame ukucindezela.
  2. Ngenxa yokutholakala kwe-menthol, itiye ikhulula ukuphazamiseka, okusiza ukubhekana nesifo sekhanda eside.
  3. Unomphumela we-antipyretic, ukwehlisa izimpawu ze-rhinitis nesifo somsindo.
  4. Izakhiwo eziwusizo zetiyi yi-normalization ye-gallbladder, izinso nesibindi.

I-tea nge-ginger - okuhle

Iziphunga ezivuthayo zisetshenziselwa kakhulu ukupheka, kodwa izindawo zayo ezisebenzayo ziye zaziwa kusukela ezikhathini zasendulo. Kunezindlela zokupheka ezihlukahlukene zabantu, kodwa inketho elula futhi engabizi kakhulu ukwenza itiye. Ihlanganisa amavithamini ahlukene, amaminerali, amafutha abalulekile nezinye izinto. Itiye le-Ginger, inzuzo yalo eye yafakazelwa ngezifundo eziningi, ilungiselelwe ngokulula kakhulu: kusiphuzo esivamile, udinga nje ukubeka izingcezu ezimbalwa zempande fresh.

  1. Unesenzo sokuvimbela i-antiviral, esibalulekile izifo ezithile zezingaphakathi zangaphakathi.
  2. Ikhuthaza ukusheshisa kwegazi, okwenza kube nomphumela wokufudumala futhi kuthuthukise umsebenzi wengqondo.
  3. Izakhiwo eziwusizo zetiyi ne-ginger zihambisana nekhono layo lokususa i-cholesterol eyingozi futhi ivuselele ukucindezelwa kwegazi.
  4. Ithinta ukufihla kwejusi esiswini, elinomphumela omuhle ohlelweni lokugaya ukudla.

Ithimba le-Koporsky lihle

Emasikini aseSlavic yendabuko, kunezitshalo ezihlukahlukene ezisetshenziswayo, ezizuzisa kakhulu. I-Kiprei noma i-ivan-itiye yikhiqiza eyinhloko yokukhiqiza itiye le-Kopor elivutshiwe. Izakhiwo zalesi siphuzo zihlotshaniswa nokwakhiwa kwamakhemikhali ahlukile, ngoba aqukethe amavithamini, amaminerali nezinye izinto. Ithimba le-Koporsky, okuyizinto eziwusizo eziye zafundiswa ngokugcwele, zihlukaniswa phakathi kwabanye ngenxa yokuthi ayikho i-caffeine, i-tannin ne-oxalic acid ekubunjweni, futhi lezi zinto ziyaziwa ukuthi zicindezele uhlelo lwesimiso.

  1. It has a sedative and soothing effect okusiza ukubhekana nokucindezeleka, ukucindezeleka nokulala.
  2. Ikhuthaza ukuthuthukiswa kwezinqubo zemithi.
  3. Impahla elandelayo ewusizo yetiyi ingenxa yokutholakala kwama-tannins, ngakho-ke inemiphumela elwa nokuvuvukala kanye ne-anti-inflammatory.
  4. Ngokusetshenziswa njalo, isimiso se-endocrine sithuthukisa.