Izitsha zokutshala izitshalo ze-eggplant azibonakali nje ngezimfanelo zokunambitheka kakhulu, kodwa futhi nokuqukethwe okuthakazelisayo kwezakhi eziwusizo namavithamini, okuyisisekelo sokufakwa njalo kulezi zinsuku zemihla ngemihla kanye nemikhosi.
Yini ukupheka ngama-aergergini?
Njengomthetho, zokupheka ezithandwayo kakhulu ezisuka kuma-aergergine ziyamnandi futhi zilula, zingadingi ukuba khona kwemikhiqizo ehlanjululwe noma ebiza. Ngokuwasebenzisa, ungahlinzeka ngesidlo esimnandi nesilusizo.
- Ekuqaleni ungakwazi ukupheka isobho elimnandi futhi elilula, ungeze ama-eggplant kunezinye imifino.
- Ngokubamba iqhaza kwemifino uzothola isobho esiphundu, esiphundu noma isaladi yesibili.
- Izitsha zokutshala izitshalo ze-eggplant yizipheka zokudla okunamnandi okupheka okuphekwe ebusika, futhi kwenziwa masinyane ngaphambi kokusetshenziswa.
Ulimi lweTeschin oluvela esitshalo seqanda
Ukufunda izindlela zokupheka ezitshalo zeqanda, ungabona ukuthandwa okungakaze kube khona kokudla okumnandi nokubandakanya imifino, okuhlotshiswe ngendlela yemigqa kanye negama elihle "ulimi lwe-teshchin." Ukunambitheka okuhle, ukupheka okungahlonipheki nokubukeka okumangalisayo kwesidlo kuzokufaneleka ngokufanelekile etafuleni elivamile noma lokugcoba.
Izithako:
- isitshalo seqanda - izingcezu ezimbili;
- utamatisi - ama-2 ama-pcs .;
- imayonnaise - 100 g;
- garlic - amazinyo 3-4;
- amafutha yemifino - 4 tbsp. izinkezo;
- imifino - 1 bunch;
- usawoti, pepper.
Ukulungiselela
- Ama-eggplant anqunywa zibe tincetu, ethosiwe.
- Ipuleti ngayinye isolted, i-peppered, igcobe nge-imayonnaise futhi ifafazwe ngegalikhi iphinde ibekwe phezulu kwesigaba sika-utamatisi.
- Gweba izitsha, ubeke esitokisini.
- Ukuhlobisa imishanguzo esiphelile kusuka kwimifino yokutshala amaqanda bese ukhonza etafuleni.
Caviar-isitshalo seqanda - iresiphi
Isinkwa esilandelayo yisimilo esengeziwe emenyu yansuku zonke, nakuba eziningi kuyindlela yokubaluleka okudingekayo kunoma yisiphi isenzakalo noma ngaphandle. Amaqanda okutshala amaqanda e-classical version ayilungiswa kusuka ebhakabhakeni izithelo zamatshe, okwenza kube ukunambitheka okungenakulibaleka okuhlanjululwayo kanye nephunga elingenakuqhathaniswa.
Izithako:
- isitshalo seqanda - ama-4 ama-pcs.;
- I-pepper yesiBulgaria - ama-2-3 ama-pcs .;
- utamatisi - 500 g;
- anyanisi - ama-2 ama-pcs .;
- garlic - amazinyo 3-4;
- amafutha yemifino - ½ indebe;
- iviniga iwayini - ukunambitha;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Ama-eggplants, pepper kanye ne-garlic bake kuze kube lula.
- Hlanza izithelo ezivela emaphileni, futhi uhlanganise uginindela nge-blender.
- Gcoba utamatisi ngamanzi abilayo, ukhulule isikhumba bese uthathe ama-cubes.
- Khonza u-anyanisi ebhotela, engeza utamatisi bese ubavumela ukuba bahlale imizuzu engu-15.
- Hlanganisa amazambane aphuziwe ngokuthosiwe, inkathi, engeza imifino bese uphaqa imizuzu engu-10.
Ukuqhuma kwe-zucchini nesitshalo seqanda
Ukuqhuma kwesitshalo seqanda kungenziwa encwadini ehambisanayo neminye imifino noma ukupheka ngokufaka inyama: inkukhu, i-turkey, ingulube, inyama yenkomo. Noma yikuphi ukuhluka kwendlela yayo kuhle futhi kunabathandi bayo abathembekile. Ngezansi iresiphi yesidlo nenkukhu, engakhiwa ukuze ihambisane nezintandokazi zakho.
Izithako:
- inkukhu ye-inkukhu - 500 g;
- isitshalo seqanda - izingcezu ezimbili;
- zucchini - 1 piece;
- Pepper yesiBulgaria - ama-3 ama-pcs .;
- utamatisi - ama-2-3 ama-PC.;
- anyanisi - ama-2 ama-pcs .;
- garlic - amazinyo 2-3;
- amafutha yemifino - ½ indebe;
- I-basil, i-parsley, i-dill - ngayinye ye-bunch;
- usawoti, pepper, izinongo.
Ukulungiselela
- I-fillet inqunywa zibe izingcezu ezincane futhi ethosiwe emafutheni kuze kufike obomvu.
- Faka u-anyanisi, i-bell pepper, utamatisi, ama-aergergini kanye ne-zucchini, ubeke izinketho zokunambitha ngosawoti, pepper nezinongo.
- Ukumboza isitsha ngesembozo, ukunciphisa ukushisa kanye nesitshalo imizuzu engu-15.
- Ekupheleni komlilo, imifino kanye nogarlic oqoshiwe baphonswa.
- Izitsha ezinjalo ezivela kuma-eggplants aqoshiwe zihle zishisa futhi zibandayo.
Isaladi sesitshalo seqanda esitayela saseKorea
Izitsha zokutshala izitshalo ze-isitshalo zingahlotshiswe ngegama lesiKorea, isisindo ngezinongo ezifanele. Okumnandi kungalungiswa ngokuvumelana nezintandokazi zakho, ukunciphisa inani lepelepele elishisayo. Ukuze ususe izithelo zolaka, imifino uthathe izicucu ezincane ishukela, futhi ngemuva kwemizuzu engu-10 hlambulula, cindezela bese usomile.
Izithako:
- isitshalo seqanda - ama-4 ama-pcs.;
- Pepper yesiBulgaria - izingcezu ezimbili;
- izaqathe - ucezu olulodwa;
- garlic - amazinyo 2-3;
- ushukela - 1 ithisipuni;
- iviniga iwayini - 2 tbsp. izinkezo;
- coriander - 1,5 tsp.
- obomvu nomnyama omnyama - for ½ tsp;
- amafutha yemifino - 100 ml;
- usawoti, sesame, soy sauce, imifino.
Ukulungiselela
- Isitshalo seqanda brusochki gazinga in ibhotela kuze isigamu-ngomumo.
- Engeza imifino ehlutshiwe, ukudlala, izinongo, mix.
- Shiya isaladi sesitshalo seqanda ngobusuku obusuku efrijini.
Amaqanda e-isitshalo seqanda kuhhavini
Izitsha ezenziwe nge-isitshalo seqanda zingahle zihlanjululwe futhi zenziwe kuqala. Ukulungisa ukudla ngokulandela izincomo ezingezansi, ungakwazi ngokuphumelelayo ukugcwalisa idili lomkhosi kanye nezivakashi ze-pamper okumnandi okumnandi. Ukuze ulondoloze i-juiciness, udinga ukugcoba izikhala ngaphambi kokubhaka ngamafutha.
Izithako:
- isitshalo seqanda - ama-4 ama-pcs.;
- forcemeat - 400 g;
- utamatisi, anyanisi, ama-clove ka-garlic - 1 pc.;
- ushizi - 200 g;
- imayonnaise - 100 g;
- usawoti, pepper, amakhambi ase-Italy, amakhambi.
Ukulungiselela
- Sika ama-eggplants ngesigamu, uhlakaze u-pulp, ubeke u-1 cm ezindongeni, ubhake isisekelo kumaminithi angu-220 degrees.
- Geza inyama enobisi nge-anyanisi, engeza utamatisi osikiwe, isitshalo seqanda esibiwe, i-garlic, ama-herbs fresh.
- Gcwalisa ukugxilisa izikebhe ze-eggplant , imayonnaise yamanzi, ufafaze ushizi bese uthumela kuhhavini imizuzu engu-30.
Isobho se-isitshalo seqanda
Izitsha zokuqala ezivela kuma-eggplants zilula futhi zinomsoco futhi zilinganisela ngesikhathi esifanayo. Okushisayo kungenziwa ngesobho se-classic enyameni noma emifino yemifino kanye nokwengezwa kwesanqante ne-anyanisi amafriji namazambane noma ukuthi kanjani kuleli cala ukuloba ukuhlukahluka kwe-pearl elicwengekile.
Izithako:
- isitshalo seqanda - 500 g;
- anyanisi kanye utamatisi - ama-2 ama-pcs;
- izaqathe - ucezu olulodwa;
- umhluzi - 500ml;
- i-paprika noshukela - ithisipuni elilodwa ngalinye;
- i-chili - ½ tsp;
- ukhilimu - 100 ml;
- i-garlic - amazinyo amabili;
- amafutha yemifino - 2 tbsp. izinkezo;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Ama-anyanisi kanye ne-izaqathe badonswa ngamafutha.
- Yengeza utamatisi ohlutshiwe necutshiwe kanye nama-eggplant, uthele emhluzeni bese uphazamisa yonke into ngaphansi kwesivalo semaminithi angu-15.
- Yethula izinkathi, u-garlic, ukhilimu, ufudumise imizuzu engu-3, ususe ekushiseni, u-blur.
- Thela isobho-puree kusuka ama-aergergini kuma-plates, uhlobise ngemifino.
I-Parmedzhano isitshalo seqanda
Uma uthanda ama-aergergini noshizi onzima, i-appetizer elandelayo ivela e-Italy, ngaphandle kokungabaza uzoyithanda. Esikhathini sokupheka kwasekuqaleni, i-mozzarella ne-parmesan isetshenzisiwe, okungashintshwa nanoma yikuphi okunye okufana nokufinyeleleka ngokwezimali, isibonelo, i-Swiss noma i-Dutch ne-soft Adyghe ushizi.
Izithako:
- isitshalo seqanda - 2-3 izingcezu;
- i-mozzarella ne-parmesan - 200 g ngayinye;
- amafutha omnqumo - 50 ml;
- utamatisi ejusi - amathini amabili;
- anyanisi - ucezu olulodwa;
- i-garlic - amazinyo amabili;
- usawoti, pepper, basil, oregano ..
Ukulungiselela
- Ama-eggplants anqunywa emibuthanweni, ayilisiwe usawoti, ashiye ngaphansi komshini imizuzu engu-15.
- Uhlutshiwe futhi uthosiwe ezinhlangothini zombili.
- I-Grate ku-cheese kanzima e-grater, uthathe izendlalelo ezithambile.
- Fry anyanisi negaliki, engeza utamatisi ngejusi, izinongo, amakhambi, isobho imizuzu engu-15.
- I-Appetizer yenziwe ngamacwecwe okutshala amaqanda. Half sauce, tincetu zemifino, ushizi otholile futhi onzima usakazeka ngaphansi kwesibhamu.
- Phinda ubeke izendlalelo, umboze yonke le sauce ubhake imizuzu engama-30 ngama-degree angu-200.
Uvela emaqanda amaqanda
Esinye isidlo esinemikhakha yaseKorea singalungiselelwa sisebenzise njengesitshalo seqanda. Kulesi simo, imifino enqunyiwe iphekwe ngaphambi kwemizuzu emihlanu ngaphambi kokuba iqhume imizuzu emihlanu, bese isetshenziswa izaqathe, u-anyanisi kanye negalikhi ku-marinade enezithelo ezibabayo.
Izithako:
- isitshalo seqanda - 1 kg;
- anyanisi kanye izaqathe - 1 pc.;
- usawoti, ushukela kanye ne-coriander - izipuni eziyi-1,5;
- garlic - amazinyo 3-4;
- amafutha yemifino - 4 tbsp. izinkezo;
- i-apula cider uviniga ne-soy sauce - 2 tbsp. izinkezo.
Ukulungiselela
- Gaya izaqathe no-anyanisi, uhlanganise nosawoti, ushukela, uxoke, ushiye imizuzu engu-30.
- Engeza isitshalo seqanda, zonke izinongo, ugubungele.
- Ngemva kwamahora angu-3 ungazama kusuka kuma-eggplant ase-Korean.
Isaladi eshisayo yokufudumala
Isaladi kusuka kuma-eggplants aphekiwe , angenziwa ngokusho iresiphi ehlinzekwe ngezansi, ifakwe efomeni elifudumele ngokushesha emva kokulungiselela. Kulesi simo, kanye ne-main component, i-pepper enhle nayo ibhakwa kuhhavini. Kudingeka bafakwe esikhwameni semithi eminithi emva kokushisa komshini bese belahla izikhumba.
Izithako:
- ama-eggplants, pepper, utamatisi - 250 g;
- feta - 200 g;
- amafutha yemifino - 5 tbsp. izinkezo;
- uviniga - 2 tbsp. izinkezo;
- isinaphi - ½ tsp;
- uju - 2 tsp;
- usawoti, pepper, amakhambi.
Ukulungiselela
- Inyama ye-eggplants eqoshiwe kanye ne-pepper inqunywa ibe yi-cubes.
- Ngendlela efanayo ushisa ushizi kanye utamatisi.
- Hlanganisa izithako, ukunambitheka izingxenye zokugcwalisa, ukuxuba.