Ngisho nesidlo esinjalo nesilwane esinjengezinkukhu ezithosiwe kungenziwa kuqala futhi kuhlanjululwe, besebenzisa ezinye izinyathelo zokupheka, esizoxoxa ngezansi ezithombeni zethu.
Indlela yokupheka imilenze yenkukhu ethosiwe epanini - iresiphi?
Izithako:
- inkukhu imilenze - ama-6 ama-pcs .;
- iwayini elimhlophe, elomile - 110 ml;
- uviniga balsamic - 1/2 tsp;
- umhlabathi we-paprika omnandi - ukunambitha;
- rosemary omisiwe - ukunambitha;
- basil omisiwe - ukunambitha;
- iklabishi omisiwe - ukunambitha;
- sage omisiwe - ukunambitha;
- nutmeg - ukunambitha;
- amafutha yemifino - 55 ml;
- ibhotela - 35 g;
- usawoti;
- umhlabathi omnyama omnyama.
Ukulungiselela
Izinkukhu zezinkukhu kufanele zihlanjwe kahle, zomisiwe futhi zifakwe ku-marinade. Ukuze ulungiselele, hlanza iwayini elimhlophe elimhlophe, uviniga obhalsamu, i-rosemary eyomile, i-basil, i-savory ne-sage, futhi uzinike i-marinade ngomunyu nosawoti omnyama. Emaminithi amathathu kamuva uphendule imilenze ku-marinade bese ushiya isikhathi esifanayo.
Khona-ke siphuza ithole kusuka emswakama ngephilisi yepayipi, efakwe enhlanganweni kafulawa, usawoti, umquba we-pepper, i-paprika enomsoco kanye ne-nutmeg futhi ubeke epanini elitshisayo elinamanzi ngamafutha ngaphandle kwempepho. Ngemuva kwe-zamumyanivaniya ngakolunye uhlangothi, vula imilenze kwenye, siyancishisa umlilo futhi siwugcobe ngaphansi kwesihlava kuze kube sekulungele, siphenduke njalo emaminithini amane.
Kwesinye epanini noma epanini, ake sidlulise ufulawa olusele ocolekileyo ebhotela ngomzuzu, faka ama-marinade ezinxenyeni ezincane, lapho imilenze igobile khona, futhi uqhubeke kuze kube yilapho kutholakala khona isiphuzo esifanele. Uma ufisa, engeza usawoti, pepper kanye nezinongo ukunambitha.
Lapho usulungile, sebenzela imilenze yenkukhu kanye ne-sauce elungiselelwe.
Imilenze yenkukhu ethosiwe epanini lokuthosa nge ukhilimu omuncu negalikhi
Izithako:
- izinyawo zenkukhu - 750 g;
- ukhilimu omuncu - 210 ml;
- amafutha omisiwe ehlumela imifino - 55 ml;
- basil omisiwe - ukunambitha;
- garlic - amazinyo 2-3;
- Ama-provencal - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- usawoti.
Ukulungiselela
Izinhlanzi ezinkukhu ezihlanziwe zimile, zihlutswe ngosawoti, zibe nomhlabathi obomvu futhi zizinziwe epanini lokuthosa ngenani elincane lamafutha ashisayo. Fry them kancane, ugcwalise ukhilimu omuncu omuncu, olungiselelwe ngokuxuba ukhilimu omuncu, garlic oqoshiwe, basil, amafutha omnqumo nosawoti, amboze nge lid futhi pat on ukushisa low kuze liquid liphuma. Inqubo yokucima imilenze iphenduka njalo. Bese uthele ngamanye amafutha emifino, faka ukushisa futhi uwafake emanzini amabili kuze kube yilapho kuvela ukonakala okukhangayo.