Izitshalo zaseBrussels zingenye yezitshalo ezitshalwe kakhulu kunazo zonke zemifino. Iphelele kumasobho, i- casseroles , ingafakwa othosiwe noshizi, efakwe ngeqanda noma i-bacon. Ake sibheke izindlela zokuqala zokupheka eziseBrussels kanye nawe.
I-soup iresiphi namahlumela aseBrussels
Izithako:
- amazambane - izingcezu ezimbili;
- Ingulube ibilisiwe - 200 g;
- usawoti, pepper - ukunambitha;
- Amahlumela aseBrussels - 300 g;
- izaqathe - 100 g;
- i-leek - 100 g;
- amafutha yemifino.
Ukulungiselela
Chop ihlunu lami bese ulisika emibuthaneni, usebenzisa kokubili ingxenye emhlophe ye-anyanisi nempaphe yayo eluhlaza. Ama-carrots mine, siwahlanza, siwachoboza ama-cubes futhi sidlula ndawonye anyanisi emafutheni wezitshalo kuze kube sezingeni eliphansi. Ngalesi sikhathi sithatha amahlumela ama-brussels, sisebenzisa, sisuse wonke amaqabunga aphezulu. Amazambane ahlanjululwa, anqunywe abe yimichilo futhi abiliswe emanzini amancane anamanzi. Bese ubeka iklabishi elungisiwe, ukugcoba imifino, izingcezu zenyama emanzini abilayo, uthele amafutha omifino, ubeke usawoti kanye nopelepele ukunambitha, upheke uze ulungele. Isosi elungeleyo elahlelwa ngamacwecwe, ugcwalise ukhilimu noma ukhilimu omuncu futhi ulungiselelwe etafuleni.
Iresiphi yamahlumela aseBrussels aqotshwe
Izithako:
- ibhotela - 100 g;
- iwayini elimhlophe uviniga - 2 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- usawoti, pepper - ukunambitha;
- Amahlumela aseBrussels - 1.5 kg.
Ukulungiselela
Amahlumela aseBrussels aqhutshwa, asuse amaqabunga angaphandle, ageze ngamanzi ahlanganiswe nejamu kalamula noma uviniga bese ubilisa phezu kokushisa okuphansi. Bese uyiphonsa ngokucophelela ibe yi-colander, hlambulula ngaphansi kwamanzi agijima. Esikhathini sophisi yokudoba ubeke ucezu lwebhotela, uncibilikise bese ubeka iklabishi. Fry it phezu ukushisa okuphakathi, evuselela njalo kuze iklabishi iba golden elula. Ngaphambi kokukhonza, engeza usawoti etafuleni lethu bese uthele isidlo sethu phezulu ngewayini elimhlophe eliviniga.
Iresiphi yeBrussels ihluma e-batter
Izithako:
- Amahlumela aseBrussels - 500 g;
- ufulawa - 100 g;
- iqanda - ucezu olu-1;
- amafutha yemifino - 30 ml;
- usawoti - ukunambitha.
Ukulungiselela
Iklabishi iyahlanzwa, ifakwe epanini, ichithe ngamanzi agijima, ubeke usawoti, uhlanganise bese ubilisa uze ulungele. I-egg shaza kanye nosawoti kuze kube yizintaba eziqinile, kancane kancane uthele ufulawa, izinongo futhi uhlanganise. Ngenxa yalokho, kufanele ube ne- paste encane . Khona-ke, uboshiwe nge-kochanochek ngayinye e-batter futhi gazinga emafutheni omifino.
Iresiphi yesaladi evela emahlathini aseBrussels
Izithako:
- amafutha yemifino - 2 tbsp. izinkezo;
- Amahlumela aseBrussels - 500 g;
- inkukhu i-inkukhu - 200 g;
- ibhotela - 40 g;
- ushizi "i-Parmesan" - 50 g;
- ukhilimu omuncu - 1,5 tbsp. izinkezo;
- izaqathe - 1 pc.
Nge-marinade:
- soy sauce - 2 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- pepper - ukunambitha.
Ukulungiselela
I-iresiphi yokupheka isaladi kusuka emahlathini aseBrussels nenkukhu ilula,
Emanzini anosawoti, ubilise amahlumela aseBrussels, bese epholile, uthathe izingxenye ezimbili futhi gazinga epanini lokuthosa, ibhotela. Ama-karoti ahlanzwa, agxilwe kwi-grater ekhethekile futhi sidlula kanye ne-pickled fletlet emanzini yemifino imizuzu engu-10. Ekugcineni, engeza ukhilimu omuncu, ugubungele futhi udilize imizuzu emihlanu ekushiseni okuphansi. I-roast ekulungele yengeze iklabishi, ifafaze ushizi ogayiwe, ugxume futhi usebenzise isaladi etafuleni ngendlela efudumele!