I-Ulcer yisifo esingelapheki, esibhekene nezinkinga nge-mucosa. Esakhiweni sendawo ethintekile kukhona ukonakala. Ngaphandle kokwelashwa okuyinhloko, kubalulekile ukuba udle kahle, ngakho kubalulekile ukwazi ukuthi yini engadliwa ngesilonda se-duodenum nesisu. Ngaphezu kwemikhiqizo ekhethiwe kahle, kubalulekile ukugcina izimiso zokudla okunomsoco.
Yini ongayidla ngesilonda?
Kubalulekile ukwenza ukudla okumele kube nokulinganisela kanye nekhalori eliphezulu, ngakho-ke kudingeka udle i-kcal 3000-3200 ngosuku. Ukuthatha ukudla kunconywa i-fractional, okungukuthi, itafula lidinga ukuhlala njalo emahoreni amathathu, kodwa izingxenye kufanele zibe zincane. Ukukhuluma ngokuthi yikuphi ukudla ongadla ngesilonda esiswini , kudingekile ukuthi uqaphele ukuthi udinga ukukhetha ukudla okungakusiza, okungukuthi, akufanele kuthukuthelise i-mucosa yesisu. Izitsha kufanele zibe sezingeni lokushisa. Ukudla akufanele kubangele ukuvinjelwa kwejusi esiswini futhi kungabi nzima kakhulu.
Yini ongayidla nge-aggravation yesilonda esiswini:
- Isinkwa kufanele sibe mhlophe futhi kufanele senziwe kusengaphambili. Noma kunjalo kungenzeka amakhukhi angenaswidi, ama-crackers kanye nebhisikidi.
- Amaqanda adinga ukupheka ezithambile-abilisiwe noma ukupheka ku-omelette kumbhangqwana.
- Izitsha zokuqala zingapheka emifino noma enkukhu , kanti namanje isobho se-milk and groats.
- Ukudla kunconywa inyama yenkomo, i-veal kanye nenkukhu, futhi ukupheka kuzo i-cutlets, i-meatballs ne-soufflé.
- Noma kunjalo kungenzeka ukusebenzisa imikhiqizo yobisi ephansi, ama-groats, ama-macaroni, izinhlanzi ezinamafutha aphansi kanye namajikijolo.
Yini engingayiphuza ngesilonda esiswini?
Kubalulekile ukulondoloza ukulinganisela kwamanzi nokuphuza nsuku zonke ama-1.5 amalitha amanzi ahlanzekile. Esinye isiphuzo esinconywayo i-decoction eyenziwe nge-dogrose nama-oats. Iziphuzo ezivunyelwe ziphuzo ezenziwe ekhaya ezenziwe ekhaya kanye nama-compotes, kanye nama-juice ezenziwe ngemifino engekho-acidic nezithelo.