Ukudla uma kunezinkinga zesibindi kufanele kusize ukubuyisela imisebenzi yayo, futhi kuvuselele izinqubo ze-biliary excretion kanye ne-bile yokwakheka.
Okokuqala, ukudla kufanele kube okuhlwabusayo futhi kalula, njengoba kunjalo, ngesifo sesibindi, isifiso siyabhekana. Ukudla kokwelashwa kwesifo sesibindi kuhluke ekudleni okuvamile ngokutholakala kwamaprotheni, ama-mineral kanye namavithamini, i-fibre ngakolunye uhlangothi, nangakolunye uhlangothi ngokuvinjelwa kwamathambo, ikakhulukazi imvelaphi yezilwane kanye nokudla okwandisa ukuvinjelwa kwamajusi okugaya. Izimo ezinjalo zihambisana nenombolo yokudla 5 ngokusho kwePevzner. Lokhu kudla nesibindi esandisiwe kungukudla okuyisihlanu njalo amahora 3-4.
Ukudla nokwanda kwesibindi kuxazulula:
- uju, i-pastille, i-marmalade, i-jam;
- ubisi, kanye nemikhiqizo yobisi;
- ufulawa kanye nosanhlamvu;
- izinhlanzi ezinamafutha aphansi aphekiwe (i-perch, squirrel, pike-perch, navaga);
- isobho semifino, ubisi, okusanhlamvu;
- imifino, izithelo, izitsha zemifino, i-sauerkraut.
Ukulinganiselwa:
- ibhotela - engabi ngaphezu kwama-50gr;
- amaqanda - angaphezu kwamabili ngesonto;
- ushizi ngobuncane;
- isusus udokotela kuphela, igumbi lokudlela, ukudla;
- i-caviar yi-salmon kuphela;
- utamatisi - ayikho ngaphezu kwama-2 ama-pcs. ngosuku.
Kuvinjelwe ngokuphelele:
- utshwala;
- zonke izinhlobo zokudla okucwebeziwe nokuthosiwe;
- ubuchopho, isibindi;
- i-tomato juice;
- amantongomane;
- ubhontshisi, anyanisi;
- izinkinobho ezinemibala;
- i-ayisikhilimu;
- ingulube, iwundlu, inyama ye-goose.
I-hepatomegaly yesibindi nokudla yizici ezimbili ezihambisanayo. Akunakwenzeka ngaphandle kokudla okufanele ukubuyisela ngokugcwele umsebenzi nomsebenzi womzimba wakho. Ngesikhathi sokuhlolwa, udokotela olaphayo angase abe nemingcele eyengeziwe eyongezwa ukuthi izohlobana nezici ezithile zesifo esithile. Isikhathi sokudla okunjalo siyophinde sithole udokotela wakho. Kodwa eminye yemingcele ingahlala impilo.