Ukudla kweMexico kuyindlela elula futhi engabizi kakhulu ezinsukwini ezingu-4 nje kuphela ukuqeda amakhilogremu ambalwa. Imfihlo yalokhu kudla ilula - zonke izinsuku zokudla kuzodingeka udle isethi esinqunyiwe sokudla ngobuningi obukhulu kakhulu. Ngokuyinzima kakhulu izinsuku zokuqala ezimbili zokudla kwaseMexico.
Njengoba sekushiwo ngenhla, ukudla kwaseMexico kuklanyelwe izinsuku ezingu-4, kodwa phakathi nalezi zinsuku unethuba lokuba lula ngo-2-3 kilogram. Yiqiniso, ukudla okuncane kakhulu - amaqanda, ama-oranges, umlimi omuncu, imifino, ikhofi. Yingakho abanikazi bezokudla batusa ukuphindaphinda ukudla okungaphezu kwesisodwa ngenyanga.
Imenyu yokudla yaseMexico
Kusasa ngosuku lokuqala lokudla kufanele kuqale ngeqanda elilodwa nengxenye ye-orange noma i-grapefruit. Ukuphuza ukudla kwasekuseni ungaba ikhofi emnyama ngaphandle noshukela. Ngesikhathi sasemini, udle umlimi omuncu omkhulu. Ukudla ukudla, njengokudla kwasekuseni, kunamaqanda nengxenye ye-orange ne-grapefruit.
Usuku lwesibili lokudla waseMexico luqala ngendebe yamakhofi amnyama ngaphandle kokushukela kanye nezinhlamvu ezimbalwa zama-fat fat. Kwasemini, ungadla amaqanda amabili namagilebhisi. Isidlo sineglasi le-yogurt elidwebekile nanoma yisiphi isithelo, ngaphandle kwebhanana.
I-cup of tea enamandla eqinile ungayilindela kusukela kwasekuseni ngosuku lwesithathu lokudla kwaseMexico. Ukudla kwesidlo kuyinto enkulu kakhulu - isaladi yemifino kanye neziqephu ezimbalwa ushizi. Ukuze udle, phuza ingilazi yobisi.
Ngosuku lwesine, ungakwazi ukuzidla nge-oatmeal noma muesli ngejisi noma ubisi ukuze uthole ukudla kwasekuseni. Isidlo sine-saladi yemifino kanye neqanda elilodwa, futhi uma udla ungadla ama-oranges amabili noma i-grapefruit.
Naphezu kokukhathazeka kokudla kwaseMexico, ungathola izibuyekezo eziningi ezithandekayo ngakho.