Ukuhamba kwesisindo

Abesifazane abaningi banesisindo esiningi, kodwa ngesikhathi esifanayo akuwona wonke umuntu ongenakho ukukhokhela isikhathi sokwenyuka kwezemidlalo. Kulesi simo, kufanelekile ukunaka ukunyakaza kwezemidlalo ukulahlekelwa isisindo, okungasetshenziswa ekuphileni kwansuku zonke uma wenza umsebenzi wesikole. Umsebenzi wokuzivocavoca udlala indima ebalulekile, ngaphandle kwalokho angeke ukwazi ukukhipha amafutha anqwabelene, futhi ngeke uvumele amakholori amasha angenayo angonakalise isithombe.

Ukuhamba kwesisindo

Inani elikhulu labantu lihola indlela yokuphila ephansi, okuholela esethi yamakhilogremu engeziwe. Ngesikhathi esifanayo, abaningi abakholelwa ngisho ukuthi kungenzeka ukuthi baqeqeshe ngesikhathi sokusebenza ekhaya, ngesikhathi sokuhlanza, ukupheka, ukugcoba, njll. Isibonelo, ukususa noma ukulenga izingubo, ungenza ukunyakaza kokunciphisa isisu nezinhlangothi. Kubalulekile ukuma ngokuqondile futhi ngaphandle kokumisa izitebe ukuhudula ngezindlela ezihlukile ngemuva kwelineni, bese ubeka ebhasikisini, wenze isikhathi ngasinye umthambeko ogcwele. Ukuze ulayishe imisipha emihle, ngenkathi upheka noma ugeza izitsha, kunconywa ukuthi baphinde bahlukane futhi baphumule. Enye indlela, ukuthi ungasebenzisa kanjani ukuhamba kwesisindo esiswini empilweni yansuku zonke - ngenkathi ugeza ubulili, gcina izinyawo zakho zihlale zikhona, futhi izingalo zakho zilula ngezindlela ezahlukene ngokukhulisa amandla okugeza. Ngesikhathi somsebenzi, kunconywa ukugcina isisu sisimeme sonke isikhathi. Uma udinga ukuphakamisa okuthile kusuka phansi, yenza izihlalo ngaphandle kokuthatha izithende zakho phansi ukuze uqeqeqe izinkalo zakho nezintambo.

Abantu abaningi bahilelekile emsebenzini wokuhlala phansi, ngakho-ke kutuswa ukuthi uhlale uvame futhi wenze ukufudumala , isibonelo, ukuhlala eziningana nokuhlala. Ngaphezu kwalokho, kunconywa ukuba uhambe kaningi, ngakho-ke uma kunokwenzeka, ke ushiye ukuthutha. Ufuna isibalo esihle, bese ukhohlwa nge-elevator bese uhamba ngezinyathelo kuphela.

Uma usayinakekele ukunyakaza kwezemidlalo kokulahlekelwa isisindo, ke unake lokhu okuyinkimbinkimbi: