Ukudla kwesibindi i-hepatosis - ukwelashwa

Izifo zesibindi ngokuvamile azizitholi futhi azibonisi izimpawu ezikhanyayo ezimweni eziningi zokuvuvukala kwayo. Izifo zesibindi, ezinomlingiswa oguquguqukayo, yi-hepatosis. I-hépatosis yesibindi isifo esiwu-dystrophic esibonakala ngokuguqulwa kwamaseli wesibindi zibe izicubu ze-adipose.

Ukuqala kwenqubo yezokwelapha

Ukwelashwa kwesibindi se-fat hepatosis kufanele kuqale ngokusungulwa kwezimbangela eziyisisekelo zenguquko emzimbeni. Izici zokunikeza zingafaka:

1. Imiphumela emibi evela ngaphandle - ukusetshenziswa okungalawulwa kwemithi elwa namagciwane noma izidakamizwa ze-hormone. Futhi, ukubonakala kwe-hepatosis kungenzeka ngenxa yokusebenza ezimbonini ezilimazayo (isibonelo, upende kanye ne-varnish).
2. Ukuphila okungahambi kahle nokudla okuphazamisayo nokudla okusheshayo, iziphuzo ze-carbonated, ukudla okunamafutha - konke lokho kuholela ekukhulupheni, okungeke kwenzeke kodwa kuthinte isimo sezitho zangaphakathi. Imiphumela eyingozi yokuphuza utshwala emangqamuzaneni wesibindi ayadingeki kwezinye izincazelo.
3. Ngokuvamile ukubonakaliswa kwe-hepatosis nakubantu ababukela impilo yabo nesisindo. Isibonelo, izitshalo zemifino. Lokhu kungenxa yokuphulwa komzimba we-carbohydrate ngenxa yokuntuleka kwamaprotheni namavithamini B.

Ukwelashwa kwe-fatty hepatosis kuqala ngokuqedwa kwezici ze-causal nokulungisa ukudla nokuphila. Udokotela ozofika uzongconywa kanye nokwelapha okwelashwa, okuzosheshisa futhi kwenziwe lula inqubo yokuthola.

Ukudla nge-hepatosis ye-fatty fat

Ukulungiswa kokudla ngemva kokuxilongwa kwesibindi se-hepatosis kufanele kuqale ngokushesha futhi kunikeze izinyathelo ezinjalo:

1. Kuyinto efiselekayo ukuba unqabe ngokuphelele utshwala noma uthathe ngendlela encane kakhulu (ihlanjululwe ngamanzi noma ama-juice).
2. Kubalulekile ukunciphisa ukusetshenziswa kwamafutha (ukhilimu, ushizi, imayonnaise, margarine, ibhotela)
3. Kunconywa ukuthatha inyama esikhundleni sezinhlanzi zasolwandle kanye nezinhlanzi ezinomsoco.
4. Okungcono, ukwelashwa kokushisa kokudla kufanele kuqhutshwe noma kuphekwe.
5. Ukudla kwemikhiqizo yobisi oluvuthiwe kubalulekile: i-tan, i-ayran, i-cottage ushizi, i-kefir ephansi yamafutha.
6. Imifino, izinhlobo ezahlukene zeklabishi (i-broccoli, imibala, i-savoy, i-white-bodied, njll) iyasiza kakhulu.
7. Udinga ukuphuza okungenani amalitha amabili amanzi ahlanzekile.

Imithi ye-fat hepatosis ye-hepatosis

Ukuphathwa kwe-fatty liver hepatosis kuhlanganisa ukuthatha imithi enjalo:

1. I- hepatoprotectors - imithi esiza ekuvikeleni nasezingeni elijwayelekile lokusebenza kwesibindi:

• Essentiale Forte;
• I-Resalute Pro;
• UHepa-Mertz;
• I-Heptral.

2. Ama-enzyme - ukulawulwa kwezinkinga zokugaya ukudla:

• I-Creon;
• Mezim;
• I-Panzinorm.

3. I-Selenium ne-vitamin C - ziyi-antioxidants.

4. Amavithamini - ukuxoshwa kwesibindi ngaphezulu:

• I-Niacin;
• Riboflavin.

Ukwamukelwa kwamalungiselelo okudinga uketshezi kudinga ukuvumelana nodokotela futhi kufanele kube nokufunda, ngoba ukwanda kokwenyuka kwe-bile kunganika ubunzima obungadingekile esibindi esonakalisiwe.

Ukuphathwa kwe-fatty liver hepatosis kuthatha isikhathi eside, cishe izinyanga ezingu-2-3, ngaphansi kokuqondiswa udokotela - i-gastroenterologist noma isazi.

Ukwelashwa kwe-fatty liver hepatosis usebenzisa imithi yendabuko

Ngeke kube okungcono kakhulu ekwelapheni kwe-fatty hepatosis, ukusetshenziswa kwamakhambi ngaphezu kweziphakamiso eziyinhloko. Uju lwamangulu luyisiphuzo esihle kakhulu futhi esiwusizo sokwelapha isifo sofuba. Ukuze uwuthole, kufanele:

1. Ethangeni ukusika "ikhefu", ukukhipha imbewu yelanga.
2. Gcwalisa ithanga ngobusi bese usuka izinsuku ezingu-14 endaweni emnyama.
3. Bese uthele uju kwisitsha bese ugcina endaweni epholile.
4. Kuthathwa ngesipuni setafula kathathu ngosuku.

Ungasebenzisa futhi izimali zesibindi ezenziwe ngomumo, ezithengiswa kuma-pharmacy, futhi ungenza iqoqo lakho liqukethe amakhambi angu-12:

• amaqabunga e-birch (izingxenye ezine);
• izimpande zelayisensi (izingxenye ezine);
• ama-berries ama-rose (izingxenye ezintathu);
• amajikijolo e-hawthorn (izingxenye ezintathu);
• red-berry rowan berries (izingxenye ezintathu);
• izinambuzane (izingxenye ezimbili);
• Amaqabunga eCowberry (izingxenye ezimbili);
• ibhereberry (izingxenye ezimbili);
• izimpande ze-althea (izingxenye ezimbili);
• izimpande ze-dandelion (izingxenye ezimbili);
• fennel (ingxenye eyodwa);
• isilo (ingxenye eyodwa).

Zonke izingxenye zixutshwe futhi zigcinwe endaweni eyomile. Ukuze uthole ukwelashwa, kufanele uphuze ebusuku wezipuni ezimbili kasawoti ngama 1.5 amalitha amanzi abilayo. Ekuseni, ukumnika kuhlungwa futhi kuphuzwa phakathi nosuku.