Ukupheka kwama-via- casseroles amnandi namahle amazambane kuzothakazelisa kakhulu kulabo abafuna ukusebenzisa imikhiqizo ngenzuzo, kanye nezitshalo nokuzila ukudla.
I-casserole yamazambane ilungiselelwe kanjani?
Njengoba sikhumbula, ingxube ye-casserole yenziwa kumkhiqizo owodwa noma eziningana ochotshoziwe kanye nesakhi esithintekayo (ngokuvamile iqanda kanye / noma ufulawa noma isitashi).
Ngitshele ukuthi ungaphika ama-potato casseroles.
Ama-potato casseroles angalungiswa kusuka kumazambane aqoshiwe noma amazambane ahlambulukile, angakhonza njengezitsha ezihlukene noma izitsha ezivela inyama, inhlanzi nezinkukhu. Sipheka amazambane ama-casseroles ngaphandle kwamaqanda. Faka phakathi ushizi we-casserole (i-binder component) noma ungafaki - zizinqumele wena.
I-mushroom porridge nemifino - iresiphi elula
Izithako:
- amazambane ahlambulukile - 300 g;
- i-broccoli - 200 g;
- ikhasi elimnandi - ucezu olu-1;
- ama-olive asemancane amisiwe - ama-5 ama-pcs;
- ushizi wabuhlungu kanzima - 3 tbsp. izinkezo;
- izinongo zomhlabathi (isibonelo, ingxube ye-curry);
- khula uhlaza - izinpaphe ezingu-5;
- imifino (iparsley, coriander, basil, rosemary);
- isitashi - 2-3 tbsp. izinkezo;
- Ubisi, ukhilimu wamanzi noma amanzi - cishe ama-50 ml;
- Ibhotela.
Ukulungiselela
I-broccoli ihambisana ne-kochekki encane, ibilise imizuzu emihlanu epanini emanzini, bese uphonsa ku-colander. Sinquma iminqumo emibuthanweni. Siphakamisa i-pepper elimnandi, sinquma u-anyanisi futhi usike ama-green asele.
Kusukela ku-isitashi, ubisi namazambane ahlambulukile silungiselela inhlama efana nenhlama bese sixuba ngemifino enomisiwe, ushizi ogayiwe kanye nemifino, inkathi ngezinongo, bese ufaka usawoti. Lubise isimo se-refractory nebhotela. Gcwalisa ifomu ngendwangu bese ubhaka kuhhavini cishe isigamu sehora (nakuba unesivalo, noma ungenakho). Thela i-casserole nge ushizi ogayiwe. Sisebenzela i-casserole ngama-sauces amancane (isibonelo, ukhilimu-isinaphi) nemifino. Ungakwazi ukukhonza ku-casserole, itiye, i-jomba, iziphuzo zobisi omuncu.
I-Potato casserole nemifino - iresiphi
Izithako:
- amazambane oblong - ama-5 ama-pcs. usayizi wesilinganiso;
- zucchini - 200 g;
- izaqathe - ucezu olulodwa;
- I-cheese enamafutha kanzima - 4 tbsp. izinkezo;
- isitashi noma ufulawa - 4 tbsp. izinkezo;
- ubisi noma ukhilimu - cishe i-100 ml;
- izinongo zomhlabathi;
- imifino, kuhlanganise ne-ray;
- ibhotela noma amafutha yemifino.
Ukulungiselela
Sidonsa nge-grater zucchini ezinkulu kanye ne-izaqathe. Fakela kahle imifino. Hlanganisa ufulawa nobisi, engeza izinongo. Amazambane ahlanjululwa futhi ahlukaniswe iziqephu zomzimba omncane.
Gcoba amafutha ngesikhunta bese usakaze zibe izingqimba zama-mbatata, kusukela phezulu usakaze izithelo zucchini, izaqathe kanye nemifino.
Ukulandela noma yikuphi kokupheka okungenhla, ungenza ama-potato casseroles ku-multivark.
Ukulungiselela
Ihlanganiswe ngamafutha, isitsha sokusebenza se-multivark sigcwalise ngalokho esikubhaka (bheka ngenhla). Sakhetha imodi ye- "Baking", isikhathi simizuzu engu-50-60.